Bone Up and Burn Fat!

Life enhancing wellness tip...

This wellness tip is intended to be a primary source of
lifestyle information for you and your family.
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Did you know that calcium, the mineral that gives you strong
bones and healthy teeth, can also help you lose weight!

In recent studies, those who consumed 1,200mg of calcium per
day weighed an average of 22lbs less than those who did not
consume calcium regularly. The more calcium that was consumed,
the lower the weight and body fat. A high intake of calcium
seems to stimulate the body to burn fat, while a low intake
encourages the body to store fat.

While calcium supplements are effective, the greatest results
have come from calcium obtained from dairy products.

Watkins SoyNilla beverage mix, which can be added to water,
juice or milk contains 300mg of calcium per serving. Just two
servings of SoyNilla added to milk will provide 1,200mg of
calcium in a smooth, delicious drink.

Watkins Cinnamon Oatmeal Energy Bars contain 150mg of dairy-
based calcium per bar and Osteogen, a calcium based supplement
for healthy bones, provides another 600mg ...."Bone" appetit!

Think Wellness!

To learn more about natural based complementary and
alternative products that enhance your lifestyle goals, you
are cordially invited to visit... "My Wellness Store"

Wellness is My Profession ... Solutions is My Business
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These statements have not been evaluated by the US Food and
Drug Administration. These products are not intended to
diagnose, treat, cure or prevent any disease.

Click to visit My Health Store