Premenstrual Syndrome and Menstrual Concerns

Wellness solutions for those who may experience this symptom,
based on research and personal experiences...

This article contains information on this common ailment and
suggestions, for those who may experience symptoms, based on
research and personal experiences. This information is for
educational purposes only and does not constitute claims made
for any product or a diagnosis for any ailment.
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Cause...
May be due to imbalance of hormones during second half of
menstrual cycle or low levels of the brain chemical, serotonin.

What May Help: Watkins Female Formula
Why..
Contains chasteberry, the leading PMS remedy in Europe because
it helps to balance hormone levels and vitamin B-6 which
assists in balancing hormones. Also contains magnesium which
PMS sufferers are often low in. Magnesium helps to relax
muscles which may help to relieve cramping associated with
dysmenorrhea.

What May Help: Watkins Osteogen
Why...
Contains calcium, shown to help relieve symptoms of PMS.
Researchers believe low calcium levels may contribute to
hormonal imbalance.

What May Help: Watkins Mood Plus(Balance Plus)
Why...
Boosts levels of serotonin. Low levels are associated with PMS.

What May Help: Watkins Superfood Multiple(Super Multi)
Why...
Contains B vitamins and magnesium which help to balance
hormones and relax muscles which may help to relieve cramping.

What May Help: Watkins SoyNilla®(US)
Why...
Soy isoflavones help to balance hormone levels, helping to
relieve symptoms.

*-Testimonial—*
These are personal testimonials. Individual results may vary.
Consult your physician before taking any dietary supplements.

"My symptoms of PMS have become much more manageable after
taking Watkins Female Formula."
—Teresa Carosella, British Columbia

Think Wellness!

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alternative products that enhance your lifestyle goals, you
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These statements have not been evaluated by the Food & Drug
Administration. These products are not intended to diagnose,
treat, cure or prevent any disease. In Canada, this information
is provided for educational purposes only. No claims are being
made for any product.

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