Motion Sickness and Nausea

Wellness solutions for those who may experience this symptom,
based on research and personal experiences...

This article contains information on this common ailment and
suggestions, for those who may experience symptoms, based on
research and personal experiences. This information is for
educational purposes only and does not constitute claims made
for any product or a diagnosis for any ailment.
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Cause...
Variety of causes.

What May Help: Watkins Ginger
How to use...
Capsules: Place 500 to 1,000 mg into a caplet and take every 4
hours as needed for nausea. For travel, take 3 caplets per day
one to two days prior to traveling. For short trips, take 4
hours prior to travel.

Tea...
Ginger-Cinnamon tea can help to relieve the discomfort
associated with nausea and diarrhea. Mix 1 tsp Watkins Cinnamon
and 1/4 tsp Watkins Ginger to 1 cup boiling water and steep for
10 minutes. strain and drink. For relief of nausea and cough,
pour 1 cup of boiling water over 2 tsp. of Watkins Ginger and
let steep for 10 minutes. strain and drink 2 or 3 cups of tea
throughout the day. Taking a warm bath with ginger tea added,
at the onset of a cold, may help speed the healing process.

Helpful Hint...
Ginger can also help to relieve the nausea associated with
morning sickness, but consult your doctor during pregnancy.

What May Help: Watkins Rezist Plus and Superfood Multiple
(Super Multi)
Why...
Contains Lactospore, FOS and other nutrients that help to
combat foreign invaders that may enter the intestinal tract,
leading to nausea.

Think Wellness!

To learn more about natural based complementary and
alternative products that enhance your lifestyle goals, you
are cordially invited to visit... My Health Store

Wellness is My Profession ... Solutions is My Business
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These statements have not been evaluated by the Food & Drug
Administration. These products are not intended to diagnose,
treat, cure or prevent any disease. In Canada, this information
is provided for educational purposes only. No claims are being
made for any product.

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