<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-19390642</id><updated>2011-10-28T00:19:11.184-05:00</updated><title type='text'>THINK WELLNESS Info-Blog</title><subtitle type='html'>Designed to Help People Live Life to the Fullest</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://thinkwellnessinfoblog.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/19390642/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://thinkwellnessinfoblog.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Rick</name><uri>http://www.blogger.com/profile/02993934346576716670</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='32' src='http://photos1.blogger.com/blogger/2000/1918/1600/Etz%20Thinker.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>45</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-19390642.post-113408916733290468</id><published>2008-12-31T11:12:00.000-05:00</published><updated>2008-01-14T11:13:37.656-05:00</updated><title type='text'>Healthy Living at its Best!</title><content type='html'>&lt;span style="font-family:arial;"&gt;Now is the time to make a positive difference in your life,&lt;br /&gt;health and environment forever...&lt;span class="fullpost"&gt; &lt;p&gt;&lt;br /&gt;Yes, you can make a positive difference in your health and&lt;br /&gt;environment!&lt;br /&gt;&lt;br /&gt;Whether you like to garden, bake, entertain, pamper yourself or&lt;br /&gt;just try something unique, no matter what your taste and&lt;br /&gt;preferences are, there is a product that will delight both the&lt;br /&gt;traditionalist and the trendsetter.&lt;br /&gt;&lt;br /&gt;My Health Store has four aisles of popular natural-based&lt;br /&gt;staples, backed by more than 139 years of experience and&lt;br /&gt;integrity.&lt;br /&gt;&lt;br /&gt;Featuring Natural-Based Wellness Solutions for Your Pantry,&lt;br /&gt;Medicine Chest, Home and Personal Care.&lt;br /&gt;&lt;br /&gt;Why not join thousands of other families who have made the&lt;br /&gt;decision to integrate Watkins products as an alternative to&lt;br /&gt;improve their health and the environment in a positive way!&lt;br /&gt;&lt;br /&gt;Sure to fit your current budget with no new money! You are&lt;br /&gt;already shopping elsewhere, why not just re-direct your&lt;br /&gt;spending budget to My Watkins Health Store?&lt;br /&gt;&lt;br /&gt;You will save time and money, spend 5 minutes each month&lt;br /&gt;placing your order and your order is delivered to your door&lt;br /&gt;simply and quickly.&lt;br /&gt;&lt;br /&gt;This no-hassle shopping means never having to wait in a&lt;br /&gt;checkout line for Watkins products. Its that easy!&lt;br /&gt;&lt;br /&gt;Start feeling better, living longer and do things you enjoy in&lt;br /&gt;a comfortable, healthy environment when you make this simple&lt;br /&gt;shopping decision.&lt;br /&gt;&lt;br /&gt;People have been depending on Watkins higher quantity and&lt;br /&gt;quality Natural-Based Wellness Solutions Since 1868!&lt;br /&gt;&lt;br /&gt;Think Wellness!&lt;br /&gt;&lt;br /&gt;To learn more about natural-based complementary and&lt;br /&gt;alternative products that enhance your lifestyle goals, you&lt;br /&gt;are cordially invited to visit... My Health Store&lt;br /&gt;&lt;br /&gt;Wellness is My Profession ... Solutions is My Business&lt;br /&gt;_______________&lt;br /&gt;These statements have not been evaluated by the US Food and&lt;br /&gt;Drug Administration. These products are not intended to&lt;br /&gt;diagnose, treat, cure or prevent any disease.&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19390642-113408916733290468?l=thinkwellnessinfoblog.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://www.watkinsonline.com/ricktrojan' title='Healthy Living at its Best!'/><link rel='replies' type='application/atom+xml' href='http://thinkwellnessinfoblog.blogspot.com/feeds/113408916733290468/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=19390642&amp;postID=113408916733290468' title='7 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/19390642/posts/default/113408916733290468'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/19390642/posts/default/113408916733290468'/><link rel='alternate' type='text/html' href='http://thinkwellnessinfoblog.blogspot.com/2007/12/personal-wellness-invitation.html' title='Healthy Living at its Best!'/><author><name>Rick</name><uri>http://www.blogger.com/profile/02993934346576716670</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='32' src='http://photos1.blogger.com/blogger/2000/1918/1600/Etz%20Thinker.gif'/></author><thr:total>7</thr:total></entry><entry><id>tag:blogger.com,1999:blog-19390642.post-7282544681704368528</id><published>2008-05-08T09:56:00.001-05:00</published><updated>2008-05-08T09:59:16.821-05:00</updated><title type='text'>Skin Irritations</title><content type='html'>&lt;span style="font-family:arial;"&gt;Wellness solutions for those who may experience this symptom,&lt;br /&gt;based on research and personal experiences...&lt;span class="fullpost"&gt; &lt;p&gt;This article contains information on this common ailment and&lt;br /&gt;suggestions, for those who may experience symptoms, based on&lt;br /&gt;research and personal experiences. This information is for&lt;br /&gt;educational purposes only and does not constitute claims made&lt;br /&gt;for any product or a diagnosis for any ailment.&lt;br /&gt;_______________&lt;br /&gt;&lt;br /&gt;Cause...&lt;br /&gt;Skin irritations such as eczema, dermatitis or skin rashes are&lt;br /&gt;often triggered by an allergy to foods, pollen, animal fur or&lt;br /&gt;other substances, as well as dry air, too much sun and stress.&lt;br /&gt;&lt;br /&gt;What May Help: Watkins Red Clover Salve&lt;br /&gt;Why...&lt;br /&gt;Red Clover and pure natural plant oils help to relieve symptoms&lt;br /&gt;of redness, rash and itching.&lt;br /&gt;&lt;br /&gt;What May Help: Watkins Skin, Hair and Nails(SHN Formula)&lt;br /&gt;Why...&lt;br /&gt;Contains omega-3 concentrate which may help to reduce&lt;br /&gt;inflammation.&lt;br /&gt;&lt;br /&gt;What May Help: Watkins Superfood Multiple(Super Multi)&lt;br /&gt;Why...&lt;br /&gt;Contains vitamins A, C and zinc, necessary for healthy skin and&lt;br /&gt;healing.&lt;br /&gt;&lt;br /&gt;What May Help: Watkins Petro-Carbo Salve&lt;br /&gt;Why...&lt;br /&gt;Helps protect exposed or irritated tissues from reopening&lt;br /&gt;during the healing process.&lt;br /&gt;&lt;br /&gt;What May Help: Watkins Remedy Cream&lt;br /&gt;Why...&lt;br /&gt;When caused by dry conditions, Watkins Remedy Cream seals in&lt;br /&gt;the skin's own natural moisture and provides a protective&lt;br /&gt;barrier against the harshest conditions.&lt;br /&gt;&lt;br /&gt;*-Testimonials—*&lt;br /&gt;These are personal testimonials. Individual results may vary.&lt;br /&gt;Consult your physician before taking any dietary supplements.&lt;br /&gt;&lt;br /&gt;"We went from doctor to doctor trying to treat my daughter's&lt;br /&gt;eczema but with no success. Finally I decided to try Watkins&lt;br /&gt;Skin, Hair &amp;amp; Nails, along with Watkins Red Clover Salve and&lt;br /&gt;within three weeks her skin looked normal again. It has worked&lt;br /&gt;wonders for her and the doctors are amazed at the difference!"&lt;br /&gt;—Donna Blake, Wisconsin&lt;br /&gt;&lt;br /&gt;"I've had a problem with redness in my face for years. After&lt;br /&gt;using Watkins Red Clover Salve, my face is much improved, and&lt;br /&gt;getting better all of the time."&lt;br /&gt;—John Matow, Kentucky&lt;br /&gt;&lt;br /&gt;"I have been using Watkins Red Clover Salve to help keep a skin&lt;br /&gt;rash under control and it works just great! Since being&lt;br /&gt;diagnosed with type 2 diabetes, I have noticed that the tips of&lt;br /&gt;my fingers heal faster and the skin does't seem to get&lt;br /&gt;toughened like it did before I started using the salve. I also&lt;br /&gt;use the salve as a night moisturizer on my face and I noticed&lt;br /&gt;that at my recent class reunion, I had much younger-looking&lt;br /&gt;skin and fewer lines and wrinkles than many of my classmates."&lt;br /&gt;—Lula Clausen, Iowa&lt;br /&gt;&lt;br /&gt;"I really love your Petro-Carbo Salve. I have had a condition&lt;br /&gt;called hand dermatitis for about six years and I went to three&lt;br /&gt;dermatologists who told me I would just have to live with it;&lt;br /&gt;that there was no cure. I was desperate to find something that&lt;br /&gt;worked. Then one day I ran into a Watkins Associate and she&lt;br /&gt;gave me a sample of the Petro-Carbo Salve. I used it for one&lt;br /&gt;full week and after that week I no longer needed to wear gloves.&lt;br /&gt;After using it for six months, I'm happy to say that I no&lt;br /&gt;longer have to take an oral steroid or have to pay for the&lt;br /&gt;steroid medicine for my hands.Your product has been amazing for&lt;br /&gt;me in this struggle."&lt;br /&gt;—Tammy Glatt, Pennsylvania&lt;br /&gt;&lt;br /&gt;"My son suffered serious diaper rash that was very painful and&lt;br /&gt;I tried numerous things, including prescription ointments, but&lt;br /&gt;nothing helped until I tried Watkins Petro-Carbo Salve. It&lt;br /&gt;worked right away and cleared up the rash within one day. I've&lt;br /&gt;never used anything else since."&lt;br /&gt;—Rachel Councell, Ohio&lt;br /&gt;&lt;br /&gt;"I am a permanent makeup specialist and trainer through the&lt;br /&gt;Society of Permanent Cosmetic Professionals. I use Watkins&lt;br /&gt;Petro-Carbo Salve to heal the skin at a much faster pace.&lt;br /&gt;Normal healing time is 4 weeks, but with Petro-Carbo, it takes&lt;br /&gt;only 2 weeks for the skin to heal. Needless to say, my clients&lt;br /&gt;are very pleased to have their skin heal so much faster."&lt;br /&gt;—Polly Parker, Indiana&lt;br /&gt;&lt;br /&gt;Think Wellness!&lt;br /&gt;&lt;br /&gt;To learn more about natural based complementary and&lt;br /&gt;alternative products that enhance your lifestyle goals, you&lt;br /&gt;are cordially invited to visit... My Health Store&lt;br /&gt;&lt;br /&gt;Wellness is My Profession ... Solutions is My Business&lt;br /&gt;______________&lt;br /&gt;&lt;br /&gt;These statements have not been evaluated by the Food &amp;amp; Drug&lt;br /&gt;Administration. These products are not intended to diagnose,&lt;br /&gt;treat, cure or prevent any disease. In Canada, this information&lt;br /&gt;is provided for educational purposes only. No claims are being&lt;br /&gt;made for any product.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19390642-7282544681704368528?l=thinkwellnessinfoblog.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://www.watkinsonline.com/ricktrojan' title='Skin Irritations'/><link rel='replies' type='application/atom+xml' href='http://thinkwellnessinfoblog.blogspot.com/feeds/7282544681704368528/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=19390642&amp;postID=7282544681704368528' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/19390642/posts/default/7282544681704368528'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/19390642/posts/default/7282544681704368528'/><link rel='alternate' type='text/html' href='http://thinkwellnessinfoblog.blogspot.com/2008/05/skin-irritations.html' title='Skin Irritations'/><author><name>Rick</name><uri>http://www.blogger.com/profile/02993934346576716670</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='32' src='http://photos1.blogger.com/blogger/2000/1918/1600/Etz%20Thinker.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-19390642.post-8403070342645334717</id><published>2008-02-17T16:49:00.000-05:00</published><updated>2008-02-17T16:53:12.527-05:00</updated><title type='text'>Skin Conditions - Chronic</title><content type='html'>&lt;span style="font-family:arial;"&gt;Wellness solutions for those who may experience this symptom,&lt;br /&gt;based on research and personal experiences...&lt;span class="fullpost"&gt; &lt;p&gt;This article contains information on this common ailment and&lt;br /&gt;suggestions, for those who may experience symptoms, based on&lt;br /&gt;research and personal experiences. This information is for&lt;br /&gt;educational purposes only and does not constitute claims made&lt;br /&gt;for any product or a diagnosis for any ailment.&lt;br /&gt;_______________&lt;br /&gt;&lt;br /&gt;Cause...&lt;br /&gt;There are many factors that may contribute to chronic skin&lt;br /&gt;conditions, including heredity, hormonal and chemical&lt;br /&gt;imbalances within the body, medications, infection, or harmful&lt;br /&gt;substances that may have entered the body.&lt;br /&gt;&lt;br /&gt;What May Help: Watkins Red Clover Salve&lt;br /&gt;Why..&lt;br /&gt;Used for centuries for skin disorders such as psoriasis.&lt;br /&gt;&lt;br /&gt;What May Help: Watkins Skin, Hair &amp;amp; Nails(SHN Formula)&lt;br /&gt;Why...&lt;br /&gt;Contains essential fatty acids that may be helpful for skin&lt;br /&gt;conditions.&lt;br /&gt;&lt;br /&gt;What May Help: Watkins Aloe &amp;amp; Green Tea Moisturizing Gel&lt;br /&gt;Why...&lt;br /&gt;A study of 60 people with long-standing psoriasis found that&lt;br /&gt;applying aloe to skin lesions three times a day for eight&lt;br /&gt;months led to significant improvement in 83% of patients.&lt;br /&gt;&lt;br /&gt;What May Help: Watkins Superfood Multiple(Super Multi)&lt;br /&gt;Why...&lt;br /&gt;Contains vitamins A, C and zinc, necessary for healthy skin and&lt;br /&gt;healing.&lt;br /&gt;&lt;br /&gt;What May Help: Watkins Petro-Carbo Salve&lt;br /&gt;Why...&lt;br /&gt;A protective, soothing, topical dressing for minor skin&lt;br /&gt;irritations.&lt;br /&gt;&lt;br /&gt;Helpful Hint...&lt;br /&gt;People who smoke 20 cigarettes or more a day(especially women)&lt;br /&gt;are twice as likely to develop psoriasis as nonsmokers. One&lt;br /&gt;fourth of all psoriasis cases may be related to smoking.&lt;br /&gt;&lt;br /&gt;*-Testimonials—*&lt;br /&gt;These are personal testimonials. Individual results may vary.&lt;br /&gt;Consult your physician before taking any dietary supplements.&lt;br /&gt;&lt;br /&gt;"I've suffered from eczema and psoriasis for at least 20 years.&lt;br /&gt;The medication I was using caused my skin to thin, blood&lt;br /&gt;vessels began to show on my face and my face became bloated. I&lt;br /&gt;was completely dependent on synthetic creams and medication.&lt;br /&gt;Finally I started to use a daily supplement regimen which&lt;br /&gt;included Watkins Skin, Hair &amp;amp; Nails(SHN Formula) and Watkins&lt;br /&gt;Red Clover Salve. It has helped so much that I no longer use&lt;br /&gt;any topical creams or medications except for Skin, Hair &amp;amp; Nails&lt;br /&gt;(SHN Formula) and Red Clover Salve. No more painful&lt;br /&gt;inflammation, redness, or itchy dry skin.Watkins has given me a&lt;br /&gt;renewed self-confidence."&lt;br /&gt;—Miles Rothman, Manitoba&lt;br /&gt;&lt;br /&gt;"I've endured severe psoriasis since the late 80's. Side&lt;br /&gt;effects from prescriptions outweighed any relief and standard&lt;br /&gt;treatment just made it more comfortable to live with, but did&lt;br /&gt;not get rid of it. The treatments also reduced quality of life,&lt;br /&gt;as it caused weight gain and dulls sensation. I was totally&lt;br /&gt;skeptical when my Watkins Associate told me to try Petro-Carbo&lt;br /&gt;Salve. I used it on one bad area, just to test it, and I was&lt;br /&gt;amazed at how fast my skin returned to normal. Areas that had&lt;br /&gt;plagued me for years began clearing in days. The dark blotches&lt;br /&gt;left from previously healed areas began fading within 10 days.&lt;br /&gt;At the end of my second week, I stopped using my prescription,&lt;br /&gt;and now I use only Watkins Petro-Carbo Salve. Thanks, Watkins...&lt;br /&gt;I'll be a customer for life!"&lt;br /&gt;—David Koyle, Ontario&lt;br /&gt;&lt;br /&gt;Think Wellness!&lt;br /&gt;&lt;br /&gt;To learn more about natural based complementary and&lt;br /&gt;alternative products that enhance your lifestyle goals, you&lt;br /&gt;are cordially invited to visit... My Health Store&lt;br /&gt;&lt;br /&gt;Wellness is My Profession ... Solutions is My Business&lt;br /&gt;______________&lt;br /&gt;&lt;br /&gt;These statements have not been evaluated by the Food &amp;amp; Drug&lt;br /&gt;Administration. These products are not intended to diagnose,&lt;br /&gt;treat, cure or prevent any disease. In Canada, this information&lt;br /&gt;is provided for educational purposes only. No claims are being&lt;br /&gt;made for any product.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19390642-8403070342645334717?l=thinkwellnessinfoblog.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://www.watkinsonline.com/ricktrojan' title='Skin Conditions - Chronic'/><link rel='replies' type='application/atom+xml' href='http://thinkwellnessinfoblog.blogspot.com/feeds/8403070342645334717/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=19390642&amp;postID=8403070342645334717' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/19390642/posts/default/8403070342645334717'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/19390642/posts/default/8403070342645334717'/><link rel='alternate' type='text/html' href='http://thinkwellnessinfoblog.blogspot.com/2008/02/skin-conditions-chronic.html' title='Skin Conditions - Chronic'/><author><name>Rick</name><uri>http://www.blogger.com/profile/02993934346576716670</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='32' src='http://photos1.blogger.com/blogger/2000/1918/1600/Etz%20Thinker.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-19390642.post-1705385531141188171</id><published>2008-02-12T14:38:00.000-05:00</published><updated>2008-02-12T14:41:36.525-05:00</updated><title type='text'>Respiratory Conditions</title><content type='html'>&lt;span style="font-family:arial;"&gt;Wellness solutions for those who may experience this symptom,&lt;br /&gt;based on research and personal experiences...&lt;span class="fullpost"&gt; &lt;p&gt;This article contains information on this common ailment and&lt;br /&gt;suggestions, for those who may experience symptoms, based on&lt;br /&gt;research and personal experiences. This information is for&lt;br /&gt;educational purposes only and does not constitute claims made&lt;br /&gt;for any product or a diagnosis for any ailment.&lt;br /&gt;_______________&lt;br /&gt;&lt;br /&gt;Cause...&lt;br /&gt;Many respiratory conditions such as colds and flu are caused by&lt;br /&gt;viruses that attach themselves to the lining of the nose or&lt;br /&gt;throat and then spread through the upper respiratory system. In&lt;br /&gt;response, the immune system floods the area with infection-&lt;br /&gt;fighting white blood cells. The symptoms of a cold or the flu&lt;br /&gt;aren't produced by the viruses, but are actually the result of&lt;br /&gt;the body trying to stave off the infection. They are more&lt;br /&gt;common in winter, when indoor heating reduces the humidity in&lt;br /&gt;the air; this lack of moist air dries out the nasal passages&lt;br /&gt;and creates the perfect environment for viruses to reproduce.&lt;br /&gt;&lt;br /&gt;What May Help: Watkins Rezist Plus&lt;br /&gt;Why...&lt;br /&gt;Contains ImmuneEnhancer™, found to be twice as effective as&lt;br /&gt;echinacea in boosting the immune system. Also contains&lt;br /&gt;elderberry juice concentrate, along with astragalus known as&lt;br /&gt;powerful immune boosters.&lt;br /&gt;&lt;br /&gt;Helpful Hint...&lt;br /&gt;Elderberry juice has been found in several studies to have a&lt;br /&gt;specific antiviral effect against the influenza virus. Data&lt;br /&gt;from these studies suggest a 50% reduction in both the severity&lt;br /&gt;and duration of symptoms in adults and children. Take Watkins&lt;br /&gt;Rezist Plus daily for the greatest immune-boosting benefits.&lt;br /&gt;&lt;br /&gt;What May Help: Watkins Superfood Multiple(Super Multi)&lt;br /&gt;Why...&lt;br /&gt;Contains vitamins A, C and zinc, known to keep your immune&lt;br /&gt;system at its peak.&lt;br /&gt;&lt;br /&gt;What May Help: Watkins Garlic Oil Softgels&lt;br /&gt;Why...&lt;br /&gt;Garlic may prevent bacteria from invading tissues. If you often&lt;br /&gt;develop a bacterial infection, such as sinusitis or bronchitis,&lt;br /&gt;take Watkins Garlic Oil Softgels when you first notice symptoms.&lt;br /&gt;&lt;br /&gt;What May Help: Watkins Menthol Camphor Ointment(Medicated&lt;br /&gt;Ointment), Menthol Camphor Breathe Easy Relief Mist, Menthol&lt;br /&gt;Lavender Breathe Easy Drops, Menthol Camphor Bath Soak.&lt;br /&gt;Why...&lt;br /&gt;The natural vapors given off by menthol have been used to give&lt;br /&gt;a feeling of relief from stuffiness and have been used in&lt;br /&gt;inhalers for many years. Menthol contains natural purifying,&lt;br /&gt;antimicrobial properties and causes a cool sensation in the&lt;br /&gt;nose.&lt;br /&gt;&lt;br /&gt;*-Testimonials—*&lt;br /&gt;These are personal testimonials. Individual results may vary.&lt;br /&gt;Consult your physician before taking any dietary supplements.&lt;br /&gt;&lt;br /&gt;"I love Watkins Rezist Plus because I have allergy and sinus&lt;br /&gt;problems and since taking Rezist Plus I haven't been suffering&lt;br /&gt;with either of these, nor have I had a cold or any other upper&lt;br /&gt;respiratory problems. It has truly enhanced my life. I am a&lt;br /&gt;professional vocalist and cannot get sick!"&lt;br /&gt;—Suzanne Kyc, Michigan&lt;br /&gt;&lt;br /&gt;"I used to get sinus infections every month due to allergies.&lt;br /&gt;Since I've been using Watkins Rezist Plus along with Superfood&lt;br /&gt;Multiple, I have not had any infections, nor any cold or flu&lt;br /&gt;symptoms at all. Watkins Superfood Multiple and Rezist Plus are&lt;br /&gt;saving my family hundreds of dollars in doctor bills.'&lt;br /&gt;—Laurie Bird, Arizona&lt;br /&gt;&lt;br /&gt;"While I have always looked forward to winter activities,&lt;br /&gt;including hockey and skiing, my enthusiasm was always tempered&lt;br /&gt;by the knowledge that the inevitable cold or flu would subdue&lt;br /&gt;me for lengthy periods. But no more! Since Watkins introduced&lt;br /&gt;Rezist Plus, I have been taking it every day, and I have not&lt;br /&gt;suffered from any debilitating illnesses—no cold, no flu—not&lt;br /&gt;even for a single day! I can now enjoy outdoor activities all&lt;br /&gt;year long.Watkins has truly enhanced my life. Thanks, Watkins!"&lt;br /&gt;—Lorne Kazmir, Saskatchewan&lt;br /&gt;&lt;br /&gt;"Before taking Watkins Rezist Plus, I suffered from frequent&lt;br /&gt;colds and flu, as well as allergies and ear infections. Since&lt;br /&gt;taking Rezist Plus, I have not suffered from any of these. I&lt;br /&gt;won't go a day without it!"&lt;br /&gt;—Beth Berezansky, Michigan&lt;br /&gt;&lt;br /&gt;"My son woke up with a very bad cough and was having trouble&lt;br /&gt;breathing. I put Watkins Menthol Camphor Ointment on his chest,&lt;br /&gt;and immediately his breathing became easier."&lt;br /&gt;—Nina Law, Indiana&lt;br /&gt;&lt;br /&gt;"I use Watkins Menthol Camphor Ointment to clear up headaches&lt;br /&gt;and sinus problems by rubbing on temples, forehead and the back&lt;br /&gt;of my neck at the onset of a headache. I also rub it on my feet&lt;br /&gt;before going to bed to help stop a headache from starting."&lt;br /&gt;—Margaret Czerwinski, Michigan&lt;br /&gt;&lt;br /&gt;Think Wellness!&lt;br /&gt;&lt;br /&gt;To learn more about natural based complementary and&lt;br /&gt;alternative products that enhance your lifestyle goals, you&lt;br /&gt;are cordially invited to visit... My Health Store&lt;br /&gt;&lt;br /&gt;Wellness is My Profession ... Solutions is My Business&lt;br /&gt;______________&lt;br /&gt;&lt;br /&gt;These statements have not been evaluated by the Food &amp;amp; Drug&lt;br /&gt;Administration. These products are not intended to diagnose,&lt;br /&gt;treat, cure or prevent any disease. In Canada, this information&lt;br /&gt;is provided for educational purposes only. No claims are being&lt;br /&gt;made for any product.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19390642-1705385531141188171?l=thinkwellnessinfoblog.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://www.watkinsonline.com/ricktrojan' title='Respiratory Conditions'/><link rel='replies' type='application/atom+xml' href='http://thinkwellnessinfoblog.blogspot.com/feeds/1705385531141188171/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=19390642&amp;postID=1705385531141188171' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/19390642/posts/default/1705385531141188171'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/19390642/posts/default/1705385531141188171'/><link rel='alternate' type='text/html' href='http://thinkwellnessinfoblog.blogspot.com/2008/02/respiratory-conditions.html' title='Respiratory Conditions'/><author><name>Rick</name><uri>http://www.blogger.com/profile/02993934346576716670</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='32' src='http://photos1.blogger.com/blogger/2000/1918/1600/Etz%20Thinker.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-19390642.post-7394937225600532702</id><published>2008-02-07T14:10:00.000-05:00</published><updated>2008-02-07T14:13:36.181-05:00</updated><title type='text'>Premenstrual Syndrome and Menstrual Concerns</title><content type='html'>&lt;span style="font-family:arial;"&gt;Wellness solutions for those who may experience this symptom,&lt;br /&gt;based on research and personal experiences...&lt;span class="fullpost"&gt; &lt;p&gt;This article contains information on this common ailment and&lt;br /&gt;suggestions, for those who may experience symptoms, based on&lt;br /&gt;research and personal experiences. This information is for&lt;br /&gt;educational purposes only and does not constitute claims made&lt;br /&gt;for any product or a diagnosis for any ailment.&lt;br /&gt;_______________&lt;br /&gt;&lt;br /&gt;Cause...&lt;br /&gt;May be due to imbalance of hormones during second half of&lt;br /&gt;menstrual cycle or low levels of the brain chemical, serotonin.&lt;br /&gt;&lt;br /&gt;What May Help: Watkins Female Formula&lt;br /&gt;Why..&lt;br /&gt;Contains chasteberry, the leading PMS remedy in Europe because&lt;br /&gt;it helps to balance hormone levels and vitamin B-6 which&lt;br /&gt;assists in balancing hormones. Also contains magnesium which&lt;br /&gt;PMS sufferers are often low in. Magnesium helps to relax&lt;br /&gt;muscles which may help to relieve cramping associated with&lt;br /&gt;dysmenorrhea.&lt;br /&gt;&lt;br /&gt;What May Help: Watkins Osteogen&lt;br /&gt;Why...&lt;br /&gt;Contains calcium, shown to help relieve symptoms of PMS.&lt;br /&gt;Researchers believe low calcium levels may contribute to&lt;br /&gt;hormonal imbalance.&lt;br /&gt;&lt;br /&gt;What May Help: Watkins Mood Plus(Balance Plus)&lt;br /&gt;Why...&lt;br /&gt;Boosts levels of serotonin. Low levels are associated with PMS.&lt;br /&gt;&lt;br /&gt;What May Help: Watkins Superfood Multiple(Super Multi)&lt;br /&gt;Why...&lt;br /&gt;Contains B vitamins and magnesium which help to balance&lt;br /&gt;hormones and relax muscles which may help to relieve cramping.&lt;br /&gt;&lt;br /&gt;What May Help: Watkins SoyNilla®(US)&lt;br /&gt;Why...&lt;br /&gt;Soy isoflavones help to balance hormone levels, helping to&lt;br /&gt;relieve symptoms.&lt;br /&gt;&lt;br /&gt;*-Testimonial—*&lt;br /&gt;These are personal testimonials. Individual results may vary.&lt;br /&gt;Consult your physician before taking any dietary supplements.&lt;br /&gt;&lt;br /&gt;"My symptoms of PMS have become much more manageable after&lt;br /&gt;taking Watkins Female Formula."&lt;br /&gt;—Teresa Carosella, British Columbia&lt;br /&gt;&lt;br /&gt;Think Wellness!&lt;br /&gt;&lt;br /&gt;To learn more about natural based complementary and&lt;br /&gt;alternative products that enhance your lifestyle goals, you&lt;br /&gt;are cordially invited to visit... My Health Store&lt;br /&gt;&lt;br /&gt;Wellness is My Profession ... Solutions is My Business&lt;br /&gt;______________&lt;br /&gt;&lt;br /&gt;These statements have not been evaluated by the Food &amp;amp; Drug&lt;br /&gt;Administration. These products are not intended to diagnose,&lt;br /&gt;treat, cure or prevent any disease. In Canada, this information&lt;br /&gt;is provided for educational purposes only. No claims are being&lt;br /&gt;made for any product.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19390642-7394937225600532702?l=thinkwellnessinfoblog.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://www.watkinsonline.com/ricktrojan' title='Premenstrual Syndrome and Menstrual Concerns'/><link rel='replies' type='application/atom+xml' href='http://thinkwellnessinfoblog.blogspot.com/feeds/7394937225600532702/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=19390642&amp;postID=7394937225600532702' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/19390642/posts/default/7394937225600532702'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/19390642/posts/default/7394937225600532702'/><link rel='alternate' type='text/html' href='http://thinkwellnessinfoblog.blogspot.com/2008/02/premenstrual-syndrome-and-menstrual.html' title='Premenstrual Syndrome and Menstrual Concerns'/><author><name>Rick</name><uri>http://www.blogger.com/profile/02993934346576716670</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='32' src='http://photos1.blogger.com/blogger/2000/1918/1600/Etz%20Thinker.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-19390642.post-8330692808886217565</id><published>2008-02-05T11:25:00.000-05:00</published><updated>2008-02-05T11:28:30.037-05:00</updated><title type='text'>Nail Conditions</title><content type='html'>&lt;span style="font-family:arial;"&gt;Wellness solutions for those who may experience this symptom,&lt;br /&gt;based on research and personal experiences...&lt;span class="fullpost"&gt; &lt;p&gt;This article contains information on this common ailment and&lt;br /&gt;suggestions, for those who may experience symptoms, based on&lt;br /&gt;research and personal experiences. This information is for&lt;br /&gt;educational purposes only and does not constitute claims made&lt;br /&gt;for any product or a diagnosis for any ailment.&lt;br /&gt;_______________&lt;br /&gt;&lt;br /&gt;Nail Problems&lt;br /&gt;Cause...&lt;br /&gt;Nutrition plays a major role in nail growth and appearance.&lt;br /&gt;&lt;br /&gt;What May Help: Watkins Superfood Multiple(Super Multi), Skin,&lt;br /&gt;Hair &amp;amp; Nails(SHN Formula)&lt;br /&gt;Why...&lt;br /&gt;Contain vitamins, minerals and essential nutrients to build&lt;br /&gt;keratin and other proteins needed for strong, healthy nails.&lt;br /&gt;&lt;br /&gt;What May Help: Watkins Old Red Barn and Red Clover Salve&lt;br /&gt;Why...&lt;br /&gt;Soothes and heals skin around the nail and cuticle area.&lt;br /&gt;&lt;br /&gt;Helpful Hints...&lt;br /&gt;If your nails have ridges, you may be low in B vitamins&lt;br /&gt;If your nails are dry and brittle, you may lack calcium&lt;br /&gt;If you experience frequent hangnails, you may be low in&lt;br /&gt;vitamin C and folate.&lt;br /&gt;All these vitamins and minerals are found in Watkins Superfood&lt;br /&gt;Multiple(Super Multi).&lt;br /&gt;&lt;br /&gt;*-Testimonial—*&lt;br /&gt;These are personal testimonials. Individual results may vary.&lt;br /&gt;Consult your physician before taking any dietary supplements.&lt;br /&gt;&lt;br /&gt;"Since using Watkins Skin, Hair &amp;amp; Nails, I finally have&lt;br /&gt;beautiful nails! Friends have asked me what I've been doing to&lt;br /&gt;get my nails to grow because they know I've tried a multitude&lt;br /&gt;of products over the years. Thanks, Watkins."&lt;br /&gt;—Barbara Reese, California&lt;br /&gt;&lt;br /&gt;Think Wellness!&lt;br /&gt;&lt;br /&gt;To learn more about natural based complementary and&lt;br /&gt;alternative products that enhance your lifestyle goals, you&lt;br /&gt;are cordially invited to visit... My Health Store&lt;br /&gt;&lt;br /&gt;Wellness is My Profession ... Solutions is My Business&lt;br /&gt;______________&lt;br /&gt;&lt;br /&gt;These statements have not been evaluated by the Food &amp;amp; Drug&lt;br /&gt;Administration. These products are not intended to diagnose,&lt;br /&gt;treat, cure or prevent any disease. In Canada, this information&lt;br /&gt;is provided for educational purposes only. No claims are being&lt;br /&gt;made for any product.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19390642-8330692808886217565?l=thinkwellnessinfoblog.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://www.watkinsonline.com/ricktrojan' title='Nail Conditions'/><link rel='replies' type='application/atom+xml' href='http://thinkwellnessinfoblog.blogspot.com/feeds/8330692808886217565/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=19390642&amp;postID=8330692808886217565' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/19390642/posts/default/8330692808886217565'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/19390642/posts/default/8330692808886217565'/><link rel='alternate' type='text/html' href='http://thinkwellnessinfoblog.blogspot.com/2008/02/nail-conditions.html' title='Nail Conditions'/><author><name>Rick</name><uri>http://www.blogger.com/profile/02993934346576716670</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='32' src='http://photos1.blogger.com/blogger/2000/1918/1600/Etz%20Thinker.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-19390642.post-3190425704573167801</id><published>2008-02-02T16:05:00.000-05:00</published><updated>2008-02-02T16:10:15.596-05:00</updated><title type='text'>Muscle Aches</title><content type='html'>&lt;span style="font-family:arial;"&gt;Wellness solutions for those who may experience this symptom,&lt;br /&gt;based on research and personal experiences...&lt;span class="fullpost"&gt; &lt;p&gt;This article contains information on this common ailment and&lt;br /&gt;suggestions, for those who may experience symptoms, based on&lt;br /&gt;research and personal experiences. This information is for&lt;br /&gt;educational purposes only and does not constitute claims made&lt;br /&gt;for any product or a diagnosis for any ailment.&lt;br /&gt;_______________&lt;br /&gt;&lt;br /&gt;Cause...&lt;br /&gt;Physical stress to the muscles and other tissues.&lt;br /&gt;&lt;br /&gt;What May Help: Watkins Liniment&lt;br /&gt;Why..&lt;br /&gt;Provides relief from the discomfort of minor muscle pain,&lt;br /&gt;soreness, stiffness and backaches. Just pat on for soothing&lt;br /&gt;relief.&lt;br /&gt;&lt;br /&gt;What May Help: Watkins White Cream Liniment&lt;br /&gt;Why...&lt;br /&gt;Reduces muscular discomfort due to overexertion, fatigue and&lt;br /&gt;strains, provides temporary relief for minor aches and pains&lt;br /&gt;associated with simple backache, arthritis, strains, bruises,&lt;br /&gt;sprains and stiffness.&lt;br /&gt;&lt;br /&gt;What May Help: Watkins Analgesic Balm&lt;br /&gt;Why...&lt;br /&gt;A great muscle warm-up. Formulated to provide quick, temporary&lt;br /&gt;relief from minor arthritic and rheumatic aches.&lt;br /&gt;&lt;br /&gt;What May Help: Watkins Icy Blue Ointment&lt;br /&gt;Why...&lt;br /&gt;It's like putting your pain on ice! Provides quick, cooling&lt;br /&gt;temporary relief for muscle aches, minor arthritis pain and&lt;br /&gt;simple backache.&lt;br /&gt;&lt;br /&gt;What May Help: Watkins Menthol Camphor Ointment(Medicated&lt;br /&gt;Ointment)&lt;br /&gt;Why...&lt;br /&gt;Provides temporary relief from muscular soreness.&lt;br /&gt;&lt;br /&gt;What May Help: Watkins Liniment Pain Relief Spray(US)&lt;br /&gt;Why...&lt;br /&gt;Temporarily relieves minor aches and pains of muscles and&lt;br /&gt;joints associated with backaches, strains, bruises, sprains,&lt;br /&gt;arthritic or rheumatic pain and pain of tendons, ligaments and&lt;br /&gt;tired, aching muscles.&lt;br /&gt;&lt;br /&gt;What May Help:Watkins Linimax™ and Superfood Multiple(Super&lt;br /&gt;Multi)&lt;br /&gt;Why...&lt;br /&gt;Contain ingredients that help to reduce pain-producing&lt;br /&gt;compounds.&lt;br /&gt;&lt;br /&gt;*-Testimonials—*&lt;br /&gt;These are personal testimonials. Individual results may vary.&lt;br /&gt;Consult your physician before taking any dietary supplements.&lt;br /&gt;&lt;br /&gt;"I'm writing this letter to praise your product, White Cream&lt;br /&gt;Liniment. Several weeks ago my friend gave me some of your&lt;br /&gt;White Cream Liniment because I was having so much pain in my&lt;br /&gt;right knee up to my right hip. I used it and for the first&lt;br /&gt;time in a long time, I was able to sleep through the night.&lt;br /&gt;Since then I have recommended it to numerous people who are now&lt;br /&gt;grateful for the relief it brings. I gave it to a friend who&lt;br /&gt;hadn't slept for two weeks because of her pain and after using&lt;br /&gt;your Liniment she slept all night."&lt;br /&gt;—Ruby Fitzpatrick, Illinois&lt;br /&gt;&lt;br /&gt;"At a fair recently, a woman was walking past my booth in great&lt;br /&gt;pain. I told her to put the White Cream Liniment on her legs to&lt;br /&gt;see if it would help. She was in so much pain that I had to&lt;br /&gt;help her put it on. She was so excited that the pain was gone,&lt;br /&gt;that she bought nine bottles and her friend bought four on the&lt;br /&gt;spot."&lt;br /&gt;—Kathryn Knopf, Michigan&lt;br /&gt;&lt;br /&gt;"When I am on my feet all day, my feet and ankles often throb&lt;br /&gt;with pain and it is difficult to go to sleep. Now, after a long&lt;br /&gt;day on my feet, I rub Watkins White Cream Liniment on my ankles&lt;br /&gt;and feet. Within 10 to 20 minutes I am asleep and the pain is&lt;br /&gt;gone."&lt;br /&gt;—Connie Hogg, Colorado&lt;br /&gt;&lt;br /&gt;Think Wellness!&lt;br /&gt;&lt;br /&gt;To learn more about natural based complementary and&lt;br /&gt;alternative products that enhance your lifestyle goals, you&lt;br /&gt;are cordially invited to visit... My Health Store&lt;br /&gt;&lt;br /&gt;Wellness is My Profession ... Solutions is My Business&lt;br /&gt;______________&lt;br /&gt;&lt;br /&gt;These statements have not been evaluated by the Food &amp;amp; Drug&lt;br /&gt;Administration. These products are not intended to diagnose,&lt;br /&gt;treat, cure or prevent any disease. In Canada, this information&lt;br /&gt;is provided for educational purposes only. No claims are being&lt;br /&gt;made for any product.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19390642-3190425704573167801?l=thinkwellnessinfoblog.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://www.watkinsonline.com/ricktrojan' title='Muscle Aches'/><link rel='replies' type='application/atom+xml' href='http://thinkwellnessinfoblog.blogspot.com/feeds/3190425704573167801/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=19390642&amp;postID=3190425704573167801' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/19390642/posts/default/3190425704573167801'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/19390642/posts/default/3190425704573167801'/><link rel='alternate' type='text/html' href='http://thinkwellnessinfoblog.blogspot.com/2008/02/muscle-aches.html' title='Muscle Aches'/><author><name>Rick</name><uri>http://www.blogger.com/profile/02993934346576716670</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='32' src='http://photos1.blogger.com/blogger/2000/1918/1600/Etz%20Thinker.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-19390642.post-7315649894024412325</id><published>2008-01-25T15:25:00.000-05:00</published><updated>2008-01-25T15:29:10.763-05:00</updated><title type='text'>Motion Sickness and Nausea</title><content type='html'>&lt;span style="font-family:arial;"&gt;Wellness solutions for those who may experience this symptom,&lt;br /&gt;based on research and personal experiences...&lt;span class="fullpost"&gt; &lt;p&gt;This article contains information on this common ailment and&lt;br /&gt;suggestions, for those who may experience symptoms, based on&lt;br /&gt;research and personal experiences. This information is for&lt;br /&gt;educational purposes only and does not constitute claims made&lt;br /&gt;for any product or a diagnosis for any ailment.&lt;br /&gt;_______________&lt;br /&gt;&lt;br /&gt;Cause...&lt;br /&gt;Variety of causes.&lt;br /&gt;&lt;br /&gt;What May Help: Watkins Ginger&lt;br /&gt;How to use...&lt;br /&gt;Capsules: Place 500 to 1,000 mg into a caplet and take every 4&lt;br /&gt;hours as needed for nausea. For travel, take 3 caplets per day&lt;br /&gt;one to two days prior to traveling. For short trips, take 4&lt;br /&gt;hours prior to travel.&lt;br /&gt;&lt;br /&gt;Tea...&lt;br /&gt;Ginger-Cinnamon tea can help to relieve the discomfort&lt;br /&gt;associated with nausea and diarrhea. Mix 1 tsp Watkins Cinnamon&lt;br /&gt;and 1/4 tsp Watkins Ginger to 1 cup boiling water and steep for&lt;br /&gt;10 minutes. strain and drink. For relief of nausea and cough,&lt;br /&gt;pour 1 cup of boiling water over 2 tsp. of Watkins Ginger and&lt;br /&gt;let steep for 10 minutes. strain and drink 2 or 3 cups of tea&lt;br /&gt;throughout the day. Taking a warm bath with ginger tea added,&lt;br /&gt;at the onset of a cold, may help speed the healing process.&lt;br /&gt;&lt;br /&gt;Helpful Hint...&lt;br /&gt;Ginger can also help to relieve the nausea associated with&lt;br /&gt;morning sickness, but consult your doctor during pregnancy.&lt;br /&gt;&lt;br /&gt;What May Help: Watkins Rezist Plus and Superfood Multiple&lt;br /&gt;(Super Multi)&lt;br /&gt;Why...&lt;br /&gt;Contains Lactospore, FOS and other nutrients that help to&lt;br /&gt;combat foreign invaders that may enter the intestinal tract,&lt;br /&gt;leading to nausea.&lt;br /&gt;&lt;br /&gt;Think Wellness!&lt;br /&gt;&lt;br /&gt;To learn more about natural based complementary and&lt;br /&gt;alternative products that enhance your lifestyle goals, you&lt;br /&gt;are cordially invited to visit... My Health Store&lt;br /&gt;&lt;br /&gt;Wellness is My Profession ... Solutions is My Business&lt;br /&gt;______________&lt;br /&gt;&lt;br /&gt;These statements have not been evaluated by the Food &amp;amp; Drug&lt;br /&gt;Administration. These products are not intended to diagnose,&lt;br /&gt;treat, cure or prevent any disease. In Canada, this information&lt;br /&gt;is provided for educational purposes only. No claims are being&lt;br /&gt;made for any product.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19390642-7315649894024412325?l=thinkwellnessinfoblog.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://www.watkinsonline.com/ricktrojan' title='Motion Sickness and Nausea'/><link rel='replies' type='application/atom+xml' href='http://thinkwellnessinfoblog.blogspot.com/feeds/7315649894024412325/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=19390642&amp;postID=7315649894024412325' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/19390642/posts/default/7315649894024412325'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/19390642/posts/default/7315649894024412325'/><link rel='alternate' type='text/html' href='http://thinkwellnessinfoblog.blogspot.com/2008/01/motion-sickness-and-nausea.html' title='Motion Sickness and Nausea'/><author><name>Rick</name><uri>http://www.blogger.com/profile/02993934346576716670</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='32' src='http://photos1.blogger.com/blogger/2000/1918/1600/Etz%20Thinker.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-19390642.post-122512242205605876</id><published>2008-01-20T16:00:00.000-05:00</published><updated>2008-01-20T16:03:57.632-05:00</updated><title type='text'>Mood Swings</title><content type='html'>&lt;span style="font-family:arial;"&gt;Wellness solutions for those who may experience this symptom,&lt;br /&gt;based on research and personal experiences...&lt;span class="fullpost"&gt; &lt;p&gt;This article contains information on this common ailment and&lt;br /&gt;suggestions, for those who may experience symptoms, based on&lt;br /&gt;research and personal experiences. This information is for&lt;br /&gt;educational purposes only and does not constitute claims made&lt;br /&gt;for any product or a diagnosis for any ailment.&lt;br /&gt;_______________&lt;br /&gt;&lt;br /&gt;Cause...&lt;br /&gt;No single, underlying cause, although experts believe it is due&lt;br /&gt;to an imbalance in the brain's production of neurotransmitters,&lt;br /&gt;often triggered by hardship, trauma, stress, lack of sun and&lt;br /&gt;nutritional deficiencies, to name just a few.&lt;br /&gt;&lt;br /&gt;What May Help: Watkins Mood Plus(Balance Plus)&lt;br /&gt;Why...&lt;br /&gt;Contains St. John's wort, 5-HTP(griffonia simplicifolia) and&lt;br /&gt;other ingredients that help to increase production of&lt;br /&gt;neurotransmitters in the brain.&lt;br /&gt;&lt;br /&gt;Helpful Hint...&lt;br /&gt;Many ingredients in Watkins Mood Plus help to increase levels&lt;br /&gt;of serotonin, a natural brain chemical that improves mood and&lt;br /&gt;aids in appetite control. Many find that food cravings are&lt;br /&gt;reduced with regular use of Watkins Mood Plus.&lt;br /&gt;&lt;br /&gt;What May Help: Watkins Superfood Multiple(Super Multi)&lt;br /&gt;Why...&lt;br /&gt;Contains vitamin C, B-complex and other nutrients that help to&lt;br /&gt;ease mood swings.&lt;br /&gt;&lt;br /&gt;What May Help: Watkins Inner Cleanse/Restore(Internal Spa)&lt;br /&gt;Why...&lt;br /&gt;Build-up of toxins in the body can lead to a number of health&lt;br /&gt;concerns including mood swings, fatigue and digestive problems.&lt;br /&gt;&lt;br /&gt;*-Testimonials—*&lt;br /&gt;These are personal testimonials. Individual results may vary.&lt;br /&gt;Consult your physician before taking any dietary supplements.&lt;br /&gt;&lt;br /&gt;"Without Watkins Mood Plus, I don't think I would be here today.&lt;br /&gt;Suffering from chronic pain, a head injury and depression after&lt;br /&gt;a car accident, I was at the point of no return. I tried&lt;br /&gt;Watkins Mood Plus and it changed my life. I feel like a whole&lt;br /&gt;person again."&lt;br /&gt;—Evelyn Leon, Michigan&lt;br /&gt;&lt;br /&gt;"After taking Mood Plus(Balance Plus) I was able to&lt;br /&gt;discontinue the use of anti-depressants and I no longer have&lt;br /&gt;the headaches and bad dreams that were a result of the&lt;br /&gt;medications. Thanks to Watkins, I feel great!"&lt;br /&gt;—Marie Strothotte, British Columbia&lt;br /&gt;&lt;br /&gt;"Before taking Watkins Mood Plus, I had not been sleeping well&lt;br /&gt;and had been getting very stressed and irritable. I noticed&lt;br /&gt;after taking Mood Plus for about two weeks, I was sleeping&lt;br /&gt;better and daily pressures didn't seem to bother me as much. I&lt;br /&gt;also noticed that my children started to be more receptive to&lt;br /&gt;me and were able to handle their emotions better because they&lt;br /&gt;saw me handling mine much better. My husband now comes home to&lt;br /&gt;a much happier family, so Mood Plus is a real life-saver in our&lt;br /&gt;home."&lt;br /&gt;—Dorothy Howard, Wisconsin&lt;br /&gt;&lt;br /&gt;"Watkins Mood Plus has changed my life from crabby to&lt;br /&gt;contentment! My family and friends thank you!"&lt;br /&gt;—Sharon Payne, Illinois&lt;br /&gt;&lt;br /&gt;Think Wellness!&lt;br /&gt;&lt;br /&gt;To learn more about natural based complementary and&lt;br /&gt;alternative products that enhance your lifestyle goals, you&lt;br /&gt;are cordially invited to visit... My Health Store&lt;br /&gt;&lt;br /&gt;Wellness is My Profession ... Solutions is My Business&lt;br /&gt;______________&lt;br /&gt;&lt;br /&gt;These statements have not been evaluated by the Food &amp;amp; Drug&lt;br /&gt;Administration. These products are not intended to diagnose,&lt;br /&gt;treat, cure or prevent any disease. In Canada, this information&lt;br /&gt;is provided for educational purposes only. No claims are being&lt;br /&gt;made for any product.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19390642-122512242205605876?l=thinkwellnessinfoblog.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://www.watkinsonline.com/ricktrojan' title='Mood Swings'/><link rel='replies' type='application/atom+xml' href='http://thinkwellnessinfoblog.blogspot.com/feeds/122512242205605876/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=19390642&amp;postID=122512242205605876' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/19390642/posts/default/122512242205605876'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/19390642/posts/default/122512242205605876'/><link rel='alternate' type='text/html' href='http://thinkwellnessinfoblog.blogspot.com/2008/01/mood-swings.html' title='Mood Swings'/><author><name>Rick</name><uri>http://www.blogger.com/profile/02993934346576716670</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='32' src='http://photos1.blogger.com/blogger/2000/1918/1600/Etz%20Thinker.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-19390642.post-6436102321573195287</id><published>2008-01-19T12:12:00.000-05:00</published><updated>2008-01-19T12:16:33.849-05:00</updated><title type='text'>Menopausal Symptoms</title><content type='html'>&lt;span style="font-family:arial;"&gt;Wellness solutions for those who may experience this symptom,&lt;br /&gt;based on research and personal experiences...&lt;span class="fullpost"&gt; &lt;p&gt;This article contains information on this common ailment and&lt;br /&gt;suggestions, for those who may experience symptoms, based on&lt;br /&gt;research and personal experiences. This information is for&lt;br /&gt;educational purposes only and does not constitute claims made&lt;br /&gt;for any product or a diagnosis for any ailment.&lt;br /&gt;_______________&lt;br /&gt;&lt;br /&gt;Cause...&lt;br /&gt;As the ovaries gradually stop manufacturing the hormones&lt;br /&gt;estrogen and progesterone, menopausal symptoms and the risk of&lt;br /&gt;heart disease and osteoporosis increase.&lt;br /&gt;&lt;br /&gt;What May Help: Watkins Female Formula&lt;br /&gt;Why...&lt;br /&gt;Contains herbs and isoflavones that help to stabilize hormone&lt;br /&gt;levels.&lt;br /&gt;&lt;br /&gt;What May Help: Watkins Osteogen&lt;br /&gt;Why...&lt;br /&gt;Contains calcium citrate, most readily absorbed form of calcium,&lt;br /&gt;along with other bone-building vitamins and minerals to&lt;br /&gt;maintain healthy bones and reduce the rapid bone loss that&lt;br /&gt;comes with menopause.&lt;br /&gt;&lt;br /&gt;What May Help: Watkins Mood Plus(Balance Plus)&lt;br /&gt;Why...&lt;br /&gt;Helps to promote emotional balance, soothe anxiety and curb&lt;br /&gt;appetite, which are common symptoms of menopause.&lt;br /&gt;&lt;br /&gt;What May Help: Watkins Superfood Multiple(Super Multi)&lt;br /&gt;Why...&lt;br /&gt;Contains vitamins and minerals that may help to ease menopausal&lt;br /&gt;symptoms and promote heart health.&lt;br /&gt;&lt;br /&gt;What May Help: Watkins SoyNilla®(US)&lt;br /&gt;Why...&lt;br /&gt;Contains soy isoflavones, calcium and magnesium, which help to&lt;br /&gt;balance hormones, strengthen bones and protect from heart&lt;br /&gt;disease.&lt;br /&gt;&lt;br /&gt;*-Testimonials—*&lt;br /&gt;These are personal testimonials. Individual results may vary.&lt;br /&gt;Consult your physician before taking any dietary supplements.&lt;br /&gt;&lt;br /&gt;"Although I cannot use hormone replacement therapy, my bone&lt;br /&gt;density is superb, thanks to Watkins Osteogen."&lt;br /&gt;—Jean Kuehn, Florida&lt;br /&gt;&lt;br /&gt;"I was having quite a time with hot flashes until using Watkins&lt;br /&gt;SoyNilla®. I am using it twice a day, and thanks to Watkins&lt;br /&gt;Extracts, I can have different flavors everyday! I haven't had&lt;br /&gt;hot flashes since and it tastes great, too!"&lt;br /&gt;—Connie Jagnow, Iowa&lt;br /&gt;&lt;br /&gt;"I was on hormone replacement therapy for 9 years and slowly&lt;br /&gt;weaned off of it while I started taking Watkins Female Formula.&lt;br /&gt;I don't have any mood swings or hot flashes and I feel really&lt;br /&gt;well since taking Female Formula."&lt;br /&gt;—Sheryl Priddy, Indiana&lt;br /&gt;&lt;br /&gt;"Since taking Osteogen, my bones and nails have become stronger&lt;br /&gt;and my doctor couldn't believe how well I have been doing since&lt;br /&gt;having a knee replacement."&lt;br /&gt;—Rosemarie Daniels, Pennsylvania&lt;br /&gt;&lt;br /&gt;"I have lost 74 pounds using Watkins SoyNilla® and I feel great!&lt;br /&gt;I have two SoyNilla® shakes each day, along with Watkins&lt;br /&gt;Superfood Multiple and Fruit/Veggie Complex. With Watkins&lt;br /&gt;spices and extracts, the combinations are endless, so you can&lt;br /&gt;have a different flavor every day! My favorite is chocolate&lt;br /&gt;SoyNilla®, chocolate soy milk, a frozen banana and Watkins&lt;br /&gt;Peanut Butter Extract in the blender with 3 to 4 ice cubes.&lt;br /&gt;Since using Watkins SoyNilla®, not only have I lost weight, but&lt;br /&gt;I also have more energy and don't have hot flashes anymore. I&lt;br /&gt;am really sold on Watkins SoyNilla®!"&lt;br /&gt;—Michelle Jaquette, California&lt;br /&gt;&lt;br /&gt;"Recently I broke my arm and was in a cast for four months. I&lt;br /&gt;started taking Watkins Osteogen and when I went to the doctor&lt;br /&gt;to get an x-ray, he couldn't believe that my bones were getting&lt;br /&gt;stronger since taking Osteogen."&lt;br /&gt;—Susan Freeman, British Columbia&lt;br /&gt;&lt;br /&gt;Think Wellness!&lt;br /&gt;&lt;br /&gt;To learn more about natural based complementary and&lt;br /&gt;alternative products that enhance your lifestyle goals, you&lt;br /&gt;are cordially invited to visit... My Health Store&lt;br /&gt;&lt;br /&gt;Wellness is My Profession ... Solutions is My Business&lt;br /&gt;______________&lt;br /&gt;&lt;br /&gt;These statements have not been evaluated by the Food &amp;amp; Drug&lt;br /&gt;Administration. These products are not intended to diagnose,&lt;br /&gt;treat, cure or prevent any disease. In Canada, this information&lt;br /&gt;is provided for educational purposes only. No claims are being&lt;br /&gt;made for any product.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19390642-6436102321573195287?l=thinkwellnessinfoblog.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://www.watkinsonline.com/ricktrojan' title='Menopausal Symptoms'/><link rel='replies' type='application/atom+xml' href='http://thinkwellnessinfoblog.blogspot.com/feeds/6436102321573195287/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=19390642&amp;postID=6436102321573195287' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/19390642/posts/default/6436102321573195287'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/19390642/posts/default/6436102321573195287'/><link rel='alternate' type='text/html' href='http://thinkwellnessinfoblog.blogspot.com/2008/01/menopausal-symptoms.html' title='Menopausal Symptoms'/><author><name>Rick</name><uri>http://www.blogger.com/profile/02993934346576716670</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='32' src='http://photos1.blogger.com/blogger/2000/1918/1600/Etz%20Thinker.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-19390642.post-4515459112775568627</id><published>2008-01-14T11:14:00.000-05:00</published><updated>2008-01-14T11:17:20.221-05:00</updated><title type='text'>Joint Pain and Stiffness</title><content type='html'>&lt;span style="font-family:arial;"&gt;Wellness solutions for those who may experience this symptom,&lt;br /&gt;based on research and personal experiences...&lt;span class="fullpost"&gt; &lt;p&gt;This article contains information on this common ailment and&lt;br /&gt;suggestions, for those who may experience symptoms, based on&lt;br /&gt;research and personal experiences. This information is for&lt;br /&gt;educational purposes only and does not constitute claims made&lt;br /&gt;for any product or a diagnosis for any ailment.&lt;br /&gt;_______________&lt;br /&gt;&lt;br /&gt;Cause...&lt;br /&gt;Joints gradually lose cartilage, the smooth, gel-like material&lt;br /&gt;that provides shock absorption and a cushion to prevent bones&lt;br /&gt;from touching. Without this cushion, bones rub together,&lt;br /&gt;causing pain and loss of movement. Scientists have discovered&lt;br /&gt;that the cause of osteoarthritis is insufficient cartilage&lt;br /&gt;production, which means that if cartilage production could be&lt;br /&gt;stimulated, arthritis symptoms could be prevented in many&lt;br /&gt;people.&lt;br /&gt;&lt;br /&gt;What May Help: Watkins Linimax™&lt;br /&gt;Why...&lt;br /&gt;Contains glucosamine, a natural compound produced in the body&lt;br /&gt;that stimulates cartilage production and inhibits the breakdown&lt;br /&gt;of cartilage. Also contains boswelia, curcumin and ginger,&lt;br /&gt;natural compounds shown to reduce the body's production of pain-&lt;br /&gt;causing compounds.&lt;br /&gt;&lt;br /&gt;Helpful Hint...&lt;br /&gt;Results are experienced within 2 to 8 weeks. Take Linimax™&lt;br /&gt;daily for continued results.&lt;br /&gt;&lt;br /&gt;What May Help: Watkins Liniment, White Cream Liniment,&lt;br /&gt;Analgesic Balm, Icy Blue Ointment, Pain Relief Spray(US)&lt;br /&gt;Why...&lt;br /&gt;Provides temporary relief from arthritic aches and pains,&lt;br /&gt;soreness and stiffness.&lt;br /&gt;&lt;br /&gt;What May Help: Watkins Aloe Vera Juice&lt;br /&gt;Why...&lt;br /&gt;May aid in healing internal tissues.&lt;br /&gt;&lt;br /&gt;*-Testimonials—*&lt;br /&gt;These are personal testimonials. Individual results may vary.&lt;br /&gt;Consult your physician before taking any dietary supplements.&lt;br /&gt;&lt;br /&gt;"You cannot imagine how taking Watkins Linimax™ has changed my&lt;br /&gt;life. I had been suffering from osteoarthritis and the pain,&lt;br /&gt;stiffness and mobility problems had been increasing for several&lt;br /&gt;years. At the time it was necessary to use a cane. I had been&lt;br /&gt;taking medications and glucosamine products from other&lt;br /&gt;companies, which provided minimal relief at best. When I became&lt;br /&gt;a Watkins Associate and changed to Linimax™, the transformation&lt;br /&gt;was incredible! I am virtually pain-free and walk at a fast&lt;br /&gt;pace at least 2 miles every other day. Thank you, Watkins!"&lt;br /&gt;—Norma Frampton, New York&lt;br /&gt;&lt;br /&gt;"Watkins Linimax™ has changed my life. It used to be a real&lt;br /&gt;effort and challenge to get out of bed in the morning and if I&lt;br /&gt;sat on a chair for a half hour or so my joints would be very&lt;br /&gt;sore and stiff. After taking Linimax™, I can practically do&lt;br /&gt;cartwheels after I "jump" out of bed. No more pain! It's such a&lt;br /&gt;passion with me I actually get tears in my eyes when I tell&lt;br /&gt;people my story of how it has changed my life. Thanks, Watkins,&lt;br /&gt;for such a wonderful product and the opportunity to share it&lt;br /&gt;with others!"&lt;br /&gt;—Ruby Kiihn, Minnesota&lt;br /&gt;&lt;br /&gt;"I have been suffering with pain in my hips for years and had&lt;br /&gt;been seeing a chiropractor with no relief. I started taking&lt;br /&gt;Linimax™ and didn't even realize my pain was gone until I ran&lt;br /&gt;out of Linimax™ for a couple of days and the pain came right&lt;br /&gt;back. Thanks, Watkins, for a good night's sleep."&lt;br /&gt;—Nancy Chevalier, Wisconsin&lt;br /&gt;&lt;br /&gt;"I have three degenerative discs in my lower back that have&lt;br /&gt;given me severe pain for years. At one point I could not even&lt;br /&gt;get out of bed in the morning. After getting on a program of 2&lt;br /&gt;Linimax™ in the morning and 2 in the evening, I have been able&lt;br /&gt;to move and walk normally again. Thanks to Watkins Linimax™, I&lt;br /&gt;have my life back."&lt;br /&gt;—Vera McCallum, Manitoba&lt;br /&gt;&lt;br /&gt;"I've had joint aches and pains for over 20 years and was&lt;br /&gt;taking daily doses of pain relievers. After taking Watkins&lt;br /&gt;Linimax™, the pain is gone and I no longer have to take pain&lt;br /&gt;relievers. I'll use Linimax™ forever!"&lt;br /&gt;—Fran Daisey, New Jersey&lt;br /&gt;&lt;br /&gt;"I had arthritis in my hands for years and was eventually&lt;br /&gt;diagnosed with carpal tunnel syndrome, as well. I had to wear a&lt;br /&gt;brace for the carpal tunnel and was taking 10 ibuprofen every&lt;br /&gt;day just to manage the pain. I started taking Watkins Linimax™&lt;br /&gt;and within 2 weeks I noticed a difference. With daily use of&lt;br /&gt;Linimax, I am now pain-free and no longer need to take any&lt;br /&gt;ibuprofen or pain relievers. Watkins has definitely changed my&lt;br /&gt;life!"&lt;br /&gt;—Barb Birch, Minnesota&lt;br /&gt;&lt;br /&gt;"Watkins Linimax™ has improved my sore knees more than anything&lt;br /&gt;I have been using up to this point. It impressed me so much, I&lt;br /&gt;joined the business."&lt;br /&gt;—Ron Hildebrand, Manitoba&lt;br /&gt;&lt;br /&gt;"For almost a year, I lived in pain from a torn tendon in my&lt;br /&gt;shoulder. I had limited movement and tried physical therapy and&lt;br /&gt;prescription medication, but nothing helped. Within 3 weeks of&lt;br /&gt;taking Watkins Linimax™, I had no pain and full movement was&lt;br /&gt;restored to my arms and shoulder."&lt;br /&gt;—Pat Rigg, Illinois&lt;br /&gt;&lt;br /&gt;"My mother switched from a health-food store brand of&lt;br /&gt;glucosamine to Watkins Linimax™ and her pain has improved 10-&lt;br /&gt;fold and she will never go back."&lt;br /&gt;—Laurie Schmitt, Saskatchewan&lt;br /&gt;&lt;br /&gt;"After 25 years of milking cows, my knees finally gave out. I&lt;br /&gt;started taking Watkins Linimax™ and now I have very little pain&lt;br /&gt;and the best part is that I can keep up with my grandchildren."&lt;br /&gt;—Mitch Ballard, Minnesota&lt;br /&gt;&lt;br /&gt;"I've had lower back pain for years. Thanks to Watkins Linimax™&lt;br /&gt;the pain is almost gone."&lt;br /&gt;—Bobby Nelson, Alberta&lt;br /&gt;&lt;br /&gt;"I have TMJ disorder in my jaw bone. Since taking Watkins&lt;br /&gt;Linimax™ I no longer wake up in pain."&lt;br /&gt;—Chrystal Lyons, British Columbia&lt;br /&gt;&lt;br /&gt;"I had a whiplash injury from a car accident and was in pain&lt;br /&gt;for 2 years. When Watkins Linimax™ was introduced, I tried it&lt;br /&gt;and the pain was gone in 2 weeks."&lt;br /&gt;—Linda Sikut, New York&lt;br /&gt;&lt;br /&gt;"I've had joint pain for many years. Some days I could hardly&lt;br /&gt;use my hand, it was so painful. About 3 days after trying&lt;br /&gt;Watkins Aloe Vera Juice, I noticed a difference in my pain, but&lt;br /&gt;never thought much about it until I really realized it was&lt;br /&gt;getting better. I went off the Aloe Vera Juice for a week, and&lt;br /&gt;within days my fingers were starting to swell again. Needless&lt;br /&gt;to say it is my daily routine."&lt;br /&gt;—Elsie Hemming, British Colombia&lt;br /&gt;&lt;br /&gt;Think Wellness!&lt;br /&gt;&lt;br /&gt;To learn more about natural based complementary and&lt;br /&gt;alternative products that enhance your lifestyle goals, you&lt;br /&gt;are cordially invited to visit... My Health Store&lt;br /&gt;&lt;br /&gt;Wellness is My Profession ... Solutions is My Business&lt;br /&gt;______________&lt;br /&gt;&lt;br /&gt;These statements have not been evaluated by the Food &amp;amp; Drug&lt;br /&gt;Administration. These products are not intended to diagnose,&lt;br /&gt;treat, cure or prevent any disease. In Canada, this information&lt;br /&gt;is provided for educational purposes only. No claims are being&lt;br /&gt;made for any product.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19390642-4515459112775568627?l=thinkwellnessinfoblog.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://www.watkinsonline.com/ricktrojan' title='Joint Pain and Stiffness'/><link rel='replies' type='application/atom+xml' href='http://thinkwellnessinfoblog.blogspot.com/feeds/4515459112775568627/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=19390642&amp;postID=4515459112775568627' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/19390642/posts/default/4515459112775568627'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/19390642/posts/default/4515459112775568627'/><link rel='alternate' type='text/html' href='http://thinkwellnessinfoblog.blogspot.com/2008/01/joint-pain-and-stiffness.html' title='Joint Pain and Stiffness'/><author><name>Rick</name><uri>http://www.blogger.com/profile/02993934346576716670</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='32' src='http://photos1.blogger.com/blogger/2000/1918/1600/Etz%20Thinker.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-19390642.post-8472404537822360856</id><published>2008-01-12T17:16:00.000-05:00</published><updated>2008-01-12T17:20:56.379-05:00</updated><title type='text'>Headaches/Migraines</title><content type='html'>&lt;span style="font-family:arial;"&gt;Wellness solutions for those who may experience this symptom,&lt;br /&gt;based on research and personal experiences...&lt;span class="fullpost"&gt; &lt;p&gt;This article contains information on this common ailment and&lt;br /&gt;suggestions, for those who may experience symptoms, based on&lt;br /&gt;research and personal experiences. This information is for&lt;br /&gt;educational purposes only and does not constitute claims made&lt;br /&gt;for any product or a diagnosis for any ailment.&lt;br /&gt;_______________&lt;br /&gt;&lt;br /&gt;Cause...&lt;br /&gt;Headaches are a neurological condition with symptoms ranging&lt;br /&gt;from mild to severe and disabling. More than 23 million people&lt;br /&gt;in the United States suffer from migraine, corresponding to&lt;br /&gt;over 17% of all females and 6% of all males living in the U.S.&lt;br /&gt;&lt;br /&gt;*-There are two main types of headache...Primary and Secondary-*&lt;br /&gt;&lt;br /&gt;Primary Headaches include tension-type, migraine and cluster&lt;br /&gt;headaches and are not caused by other underlying medical&lt;br /&gt;conditions. More than 90% of headaches are primary.&lt;br /&gt;&lt;br /&gt;Secondary Headaches result from other medical conditions, such&lt;br /&gt;as infection or increased pressure in the skull due to a tumor.&lt;br /&gt;These account for fewer than 10% of all headaches.&lt;br /&gt;&lt;br /&gt;What May Help: Watkins Superfood Multiple(Super Multi), Female&lt;br /&gt;Formula and Osteogen&lt;br /&gt;Why...&lt;br /&gt;Contain magnesium and calcium. Daily supplements of calcium and&lt;br /&gt;magnesium are recommended for those who suffer from Migraines.&lt;br /&gt;These minerals help to maintain healthy blood vessels and low&lt;br /&gt;levels of magnesium are common in people who suffer from&lt;br /&gt;migraines. Superfood Multiple(Super Multi) also contains&lt;br /&gt;riboflavin(B-2) which may help to reduce the frequency of&lt;br /&gt;migraines.&lt;br /&gt;&lt;br /&gt;What May Help: Watkins Rezist Plus&lt;br /&gt;Why...&lt;br /&gt;Ingredients help to block harmful invaders from entering the&lt;br /&gt;body which may help to reduce the triggers that lead to&lt;br /&gt;headaches.&lt;br /&gt;&lt;br /&gt;What May Help: Watkins Peppermint Foot Cream&lt;br /&gt;Why...&lt;br /&gt;Research has shown that peppermint applied to the forehead and&lt;br /&gt;temples may help to ease headache pain and compares favorably&lt;br /&gt;with acetaminophen in its ability to reduce headache symptoms.&lt;br /&gt;&lt;br /&gt;What May Help: Foods high in omega 3 fatty acids, such as&lt;br /&gt;salmon, may help prevent migraines.&lt;br /&gt;Why...&lt;br /&gt;They may help to reduce blood vessel spasms.&lt;br /&gt;&lt;br /&gt;Helpful Hint...&lt;br /&gt;Certain foods and beverages are known to trigger migraines. If&lt;br /&gt;you suffer from migraines, try to avoid the following: Aged&lt;br /&gt;cheeses, onions, pickles, cured meats, chocolate, red wine,&lt;br /&gt;beer, sour cream, nuts, freshly baked yeast products, eggs,&lt;br /&gt;tomatoes, citrus fruits and caffeinated beverages.&lt;br /&gt;&lt;br /&gt;Try This...&lt;br /&gt;At the outbreak of a headache, apply Watkins Peppermint Foot&lt;br /&gt;Cream, Icy Blue Ointment or Menthol Camphor Ointment(Medicated&lt;br /&gt;Ointment) onto the temples, forehead and back of neck. Rub in&lt;br /&gt;circular motion. Repeat at least 2 times at 15-minute intervals.&lt;br /&gt;If you experience chronic headaches, before going to bed, rub&lt;br /&gt;Watkins Menthol Camphor Ointment(Medicated Ointment) or Icy&lt;br /&gt;Blue Ointment onto feet. Put on a pair of cotton socks over the&lt;br /&gt;ointment. According to Naturopaths and personal testimonials,&lt;br /&gt;this may help to ward off headaches.&lt;br /&gt;&lt;br /&gt;Think Wellness!&lt;br /&gt;&lt;br /&gt;To learn more about natural based complementary and&lt;br /&gt;alternative products that enhance your lifestyle goals, you&lt;br /&gt;are cordially invited to visit... My Health Store&lt;br /&gt;&lt;br /&gt;Wellness is My Profession ... Solutions is My Business&lt;br /&gt;______________&lt;br /&gt;&lt;br /&gt;These statements have not been evaluated by the Food &amp;amp; Drug&lt;br /&gt;Administration. These products are not intended to diagnose,&lt;br /&gt;treat, cure or prevent any disease. In Canada, this information&lt;br /&gt;is provided for educational purposes only. No claims are being&lt;br /&gt;made for any product.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19390642-8472404537822360856?l=thinkwellnessinfoblog.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://www.watkinsonline.com/ricktrojan' title='Headaches/Migraines'/><link rel='replies' type='application/atom+xml' href='http://thinkwellnessinfoblog.blogspot.com/feeds/8472404537822360856/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=19390642&amp;postID=8472404537822360856' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/19390642/posts/default/8472404537822360856'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/19390642/posts/default/8472404537822360856'/><link rel='alternate' type='text/html' href='http://thinkwellnessinfoblog.blogspot.com/2008/01/headachesmigraines.html' title='Headaches/Migraines'/><author><name>Rick</name><uri>http://www.blogger.com/profile/02993934346576716670</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='32' src='http://photos1.blogger.com/blogger/2000/1918/1600/Etz%20Thinker.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-19390642.post-9194535020295347108</id><published>2008-01-11T14:13:00.000-05:00</published><updated>2008-01-11T14:17:16.955-05:00</updated><title type='text'>Hair Problems</title><content type='html'>&lt;span style="font-family:arial;"&gt;Wellness solutions for those who may experience this symptom,&lt;br /&gt;based on research and personal experiences...&lt;span class="fullpost"&gt; &lt;p&gt;This article contains information on this common ailment and&lt;br /&gt;suggestions, for those who may experience symptoms, based on&lt;br /&gt;research and personal experiences. This information is for&lt;br /&gt;educational purposes only and does not constitute claims made&lt;br /&gt;for any product or a diagnosis for any ailment.&lt;br /&gt;_______________&lt;br /&gt;&lt;br /&gt;Cause...&lt;br /&gt;Stress, poor diet, nutritional deficiencies, hormonal changes,&lt;br /&gt;underactive thyroid, immune disorders and genetics.&lt;br /&gt;&lt;br /&gt;What May Help: Watkins Skin, Hair &amp;amp; Nails(SHN Formula)&lt;br /&gt;Why...&lt;br /&gt;Contains essential fatty acids which promote healthy growth and&lt;br /&gt;appearance of hair. Various vitamins and minerals such as zinc&lt;br /&gt;and biotin promote healthy hair growth and slow hair loss.&lt;br /&gt;&lt;br /&gt;What May Help: Watkins Superfood Multiple(Super Multi)&lt;br /&gt;Why...&lt;br /&gt;Contains biotin and vitamin B complex to help strengthen hair&lt;br /&gt;and prevent excessive hair loss. Also contains all essential&lt;br /&gt;nutrients to prevent nutritional deficiencies, a common cause&lt;br /&gt;of hair problems.&lt;br /&gt;&lt;br /&gt;What May Help: Watkins Female Formula or Male Formula&lt;br /&gt;Why...&lt;br /&gt;Contains ingredients that help to balance hormone levels&lt;br /&gt;naturally, helping to maintain healthy hair.&lt;br /&gt;&lt;br /&gt;What May Help: Watkins All-Natural Body Oil&lt;br /&gt;Why...&lt;br /&gt;A small amount may help to control frizz.&lt;br /&gt;&lt;br /&gt;What May Help: Watkins Aloe &amp;amp; Green Tea Shampoo &amp;amp; Daily&lt;br /&gt;Conditioner or Watkins Vanilla Conditioning Shampoo&lt;br /&gt;Why...&lt;br /&gt;Key ingredients moisturize, condition and add shine and body.&lt;br /&gt;&lt;br /&gt;Helpful Hint...&lt;br /&gt;Scientists found that smokers are 4 times more likely to have&lt;br /&gt;gray hair than nonsmokers. They also reported a link between&lt;br /&gt;smoking and hair loss.&lt;br /&gt;&lt;br /&gt;*-Testimonial—*&lt;br /&gt;These are personal testimonials. Individual results may vary.&lt;br /&gt;Consult your physician before taking any dietary supplements.&lt;br /&gt;&lt;br /&gt;"I began taking Watkins Skin, Hair &amp;amp; Nails several years ago&lt;br /&gt;due to thin and breaking hair and soft nails. I took Skin, Hair&lt;br /&gt;&amp;amp; Nails for 2 years and then quit taking it because my hair and&lt;br /&gt;nails were healthy again. Within a year my hair was again&lt;br /&gt;falling out and breaking. I started taking them again every day&lt;br /&gt;and within months my hair improved and I finally have healthy&lt;br /&gt;nails."&lt;br /&gt;—Janet Howard, Kansas&lt;br /&gt;&lt;br /&gt;Think Wellness!&lt;br /&gt;&lt;br /&gt;To learn more about natural based complementary and&lt;br /&gt;alternative products that enhance your lifestyle goals, you&lt;br /&gt;are cordially invited to visit... My Health Store&lt;br /&gt;&lt;br /&gt;Wellness is My Profession ... Solutions is My Business&lt;br /&gt;______________&lt;br /&gt;&lt;br /&gt;These statements have not been evaluated by the Food &amp;amp; Drug&lt;br /&gt;Administration. These products are not intended to diagnose,&lt;br /&gt;treat, cure or prevent any disease. In Canada, this information&lt;br /&gt;is provided for educational purposes only. No claims are being&lt;br /&gt;made for any product.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19390642-9194535020295347108?l=thinkwellnessinfoblog.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://www.watkinsonline.com/ricktrojan' title='Hair Problems'/><link rel='replies' type='application/atom+xml' href='http://thinkwellnessinfoblog.blogspot.com/feeds/9194535020295347108/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=19390642&amp;postID=9194535020295347108' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/19390642/posts/default/9194535020295347108'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/19390642/posts/default/9194535020295347108'/><link rel='alternate' type='text/html' href='http://thinkwellnessinfoblog.blogspot.com/2008/01/hair-problems.html' title='Hair Problems'/><author><name>Rick</name><uri>http://www.blogger.com/profile/02993934346576716670</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='32' src='http://photos1.blogger.com/blogger/2000/1918/1600/Etz%20Thinker.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-19390642.post-7084814994899840933</id><published>2008-01-10T11:17:00.000-05:00</published><updated>2008-01-10T11:22:11.920-05:00</updated><title type='text'>Gum Conditions</title><content type='html'>&lt;span style="font-family:arial;"&gt;Wellness solutions for those who may experience this symptom,&lt;br /&gt;based on research and personal experiences...&lt;span class="fullpost"&gt; &lt;p&gt;This article contains information on this common ailment and&lt;br /&gt;suggestions, for those who may experience symptoms, based on&lt;br /&gt;research and personal experiences. This information is for&lt;br /&gt;educational purposes only and does not constitute claims made&lt;br /&gt;for any product or a diagnosis for any ailment.&lt;br /&gt;_______________&lt;br /&gt;&lt;br /&gt;Cause...&lt;br /&gt;Inadequate brushing and flossing lead to plaque buildup,&lt;br /&gt;causing the gums to become inflamed, swollen and to bleed&lt;br /&gt;easily. Plaque, a soft, sticky film primarily made up of&lt;br /&gt;bacteria, will harden after 72 hours into tartar, which can't&lt;br /&gt;be removed by brushing or flossing. This is why the best&lt;br /&gt;defense against gum disease is brushing and flossing after&lt;br /&gt;meals, as well as professional cleaning by a dental hygienist.&lt;br /&gt;Vitamin C and niacin deficiencies can also result in gum&lt;br /&gt;disease, or gingivitis. If ignored, a more serious form of gum&lt;br /&gt;disease, called periodontitis occurs, which can lead to severe&lt;br /&gt;infection and tooth loss.&lt;br /&gt;&lt;br /&gt;What May Help: Watkins Aloe Vera Juice and Gel Capsules&lt;br /&gt;Why...&lt;br /&gt;New reports published in General Dentistryshow that aloe vera&lt;br /&gt;juice or gel can be beneficial for oral health(see below).&lt;br /&gt;&lt;br /&gt;What May Help: Watkins Peppermint Whitening Anticavity Toothpaste&lt;br /&gt;Why...&lt;br /&gt;Helps to protect from cavities and high-foaming formula helps&lt;br /&gt;clean between teeth.&lt;br /&gt;&lt;br /&gt;What May Help: Watkins E+CoQ10&lt;br /&gt;Why...&lt;br /&gt;A periodontal specialist discovered that people with gum&lt;br /&gt;disease had low levels of CoQ10. When patients were given CoQ10&lt;br /&gt;supplements, the gum condition was reversed.&lt;br /&gt;&lt;br /&gt;What May Help: Watkins Superfood Multiple(Super Multi)&lt;br /&gt;Why...&lt;br /&gt;Contains vitamin C and flavonoids which strengthen connective&lt;br /&gt;tissue in the gums.&lt;br /&gt;&lt;br /&gt;What May Help: Watkins TheraTea and Chai&lt;br /&gt;Why...&lt;br /&gt;Green and Black teas have been shown to reduce plaque formation&lt;br /&gt;and tooth decay. If you can't brush or floss after a meal,&lt;br /&gt;consume tea.&lt;br /&gt;&lt;br /&gt;Helpful Hint...&lt;br /&gt;Bacteria in the mouth not only leads to tooth decay, gum&lt;br /&gt;disease and bad breath, but the bacteria travels through the&lt;br /&gt;body, causing infection. The infection, in turn, causes an&lt;br /&gt;inflammatory response that may trigger heart attacks, strokes&lt;br /&gt;and pre-term births.&lt;br /&gt;&lt;br /&gt;*-Aloe Vera...New Remedy for Oral Health Problems-*&lt;br /&gt;&lt;br /&gt;New reports published in the January/February issue of General&lt;br /&gt;Dentistryshow that the aloe vera plant, used to heal skin for&lt;br /&gt;more than 2,000 years, can also treat many oral health problems,&lt;br /&gt;including canker sores, cold sores, herpes simplex type 1 virus,&lt;br /&gt;lichen planus, and gum disease such as gingivitis. Researchers&lt;br /&gt;suggest that aloe vera accelerates healing and reduces pain&lt;br /&gt;associated with canker sores and blisters on the lips and mouth&lt;br /&gt;and could be a very inexpensive alternative remedy. Author&lt;br /&gt;Richard L.Wynn discusses a study done on a patient with lichen&lt;br /&gt;planus, a disease affecting the skin and oral mucus membranes.&lt;br /&gt;The patient drank 2 ounces of aloe vera juice daily and&lt;br /&gt;topically applied aloe vera to the lips. The oral lesions&lt;br /&gt;cleared up in four weeks and complete success was achieved. Dr.&lt;br /&gt;Wynn cited the study as showing that oral health problems can&lt;br /&gt;be treated with aloe vera. "Aloe Vera can be taken both as the&lt;br /&gt;aloe vera juice and aloe vera gel. These are the two modes of&lt;br /&gt;delivery recognized by the FDA," said Dr.Wynn.&lt;br /&gt;&lt;br /&gt;Watkins Aloe Vera Juice is 99.7% pure, cold-processed and&lt;br /&gt;stabilized, and Watkins Aloe Vera Gel Capsules contain&lt;br /&gt;concentrate equal to one teaspoon of pure gel. The recommended&lt;br /&gt;use is 2 to 6 ounces of juice or one gel capsule per day. For&lt;br /&gt;the greatest benefits, drink at least 2 ounces of Watkins Aloe&lt;br /&gt;Vera Juice daily and when symptoms appear, place a clean,&lt;br /&gt;sterile pin through the end of the gel capsule or cut open a&lt;br /&gt;gel capsule with clean, sterile scissors or a knife, and&lt;br /&gt;squeeze the aloe onto the sore to speed healing.&lt;br /&gt;&lt;br /&gt;Consult your physician before taking any dietary supplements.&lt;br /&gt;&lt;br /&gt;Think Wellness!&lt;br /&gt;&lt;br /&gt;To learn more about natural based complementary and&lt;br /&gt;alternative products that enhance your lifestyle goals, you&lt;br /&gt;are cordially invited to visit... My Health Store&lt;br /&gt;&lt;br /&gt;Wellness is My Profession ... Solutions is My Business&lt;br /&gt;______________&lt;br /&gt;&lt;br /&gt;These statements have not been evaluated by the Food &amp;amp; Drug&lt;br /&gt;Administration. These products are not intended to diagnose,&lt;br /&gt;treat, cure or prevent any disease. In Canada, this information&lt;br /&gt;is provided for educational purposes only. No claims are being&lt;br /&gt;made for any product.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19390642-7084814994899840933?l=thinkwellnessinfoblog.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://www.watkinsonline.com/ricktrojan' title='Gum Conditions'/><link rel='replies' type='application/atom+xml' href='http://thinkwellnessinfoblog.blogspot.com/feeds/7084814994899840933/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=19390642&amp;postID=7084814994899840933' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/19390642/posts/default/7084814994899840933'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/19390642/posts/default/7084814994899840933'/><link rel='alternate' type='text/html' href='http://thinkwellnessinfoblog.blogspot.com/2008/01/gum-conditions.html' title='Gum Conditions'/><author><name>Rick</name><uri>http://www.blogger.com/profile/02993934346576716670</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='32' src='http://photos1.blogger.com/blogger/2000/1918/1600/Etz%20Thinker.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-19390642.post-7751627384199108256</id><published>2007-11-23T14:55:00.000-05:00</published><updated>2007-11-23T15:00:04.959-05:00</updated><title type='text'>Fibromyalgia</title><content type='html'>&lt;span style="font-family:arial;"&gt;Wellness solutions for those who may experience this symptom,&lt;br /&gt;based on research and personal experiences...&lt;span class="fullpost"&gt; &lt;p&gt;This article contains information on this common ailment and&lt;br /&gt;suggestions, for those who may experience symptoms, based on&lt;br /&gt;research and personal experiences. This information is for&lt;br /&gt;educational purposes only and does not constitute claims made&lt;br /&gt;for any product or a diagnosis for any ailment.&lt;br /&gt;_______________&lt;br /&gt;&lt;br /&gt;Cause...&lt;br /&gt;Fibromyalgia is characterized by widespread muscle pain and&lt;br /&gt;fatigue. The cause is unknown, but thought by some to be due to&lt;br /&gt;low levels of serotonin which may produce muscle pain. Others&lt;br /&gt;suggest it may be caused by extremely high levels of substance&lt;br /&gt;P, believed to transmit pain messages from the body to the&lt;br /&gt;brain.&lt;br /&gt;&lt;br /&gt;What May Help: Watkins Linimax™&lt;br /&gt;Why&lt;br /&gt;Contains glucosamine, boswellia, curcumin and whole grape&lt;br /&gt;extract(a source of grapeseed extract) and ginger. Many&lt;br /&gt;fibromyalgia sufferers have found Linimax to be very helpful in&lt;br /&gt;relieving pain and have been able to resume normal daily&lt;br /&gt;functions as a result. Boswellia and curcumin help to reduce&lt;br /&gt;the pain associated with inflammation. Glucosamine protects&lt;br /&gt;from further damage and helps to repair damage. Ginger provides&lt;br /&gt;an analgesic effect.&lt;br /&gt;&lt;br /&gt;What May Help: Watkins Mood Plus(Balance Plus)&lt;br /&gt;Why...&lt;br /&gt;Contains St. John's Wort which helps to raise serotonin levels,&lt;br /&gt;which, in turn, helps to improve pain tolerance and improve&lt;br /&gt;mood and emotions. This should not be taken along with anti-&lt;br /&gt;depressants. Talk to your physician if you are on anti-&lt;br /&gt;depressants. The doctor may prescribe a lower dose of&lt;br /&gt;antidepressants while starting Mood Plus(Balance Plus) and&lt;br /&gt;keep lowering the dose until you can just take Mood Plus. Also&lt;br /&gt;contains rhodiola rosea root which helps to increase energy in&lt;br /&gt;those who are exhausted and fatigued. Helps to improve sleep.&lt;br /&gt;If having trouble sleeping, take two tablets 30 to 60 minutes&lt;br /&gt;before bedtime.&lt;br /&gt;&lt;br /&gt;What May Help: Watkins E+CoQ10&lt;br /&gt;Why...&lt;br /&gt;CoQ10 helps to relieve the symptoms of chronic fatigue syndrome,&lt;br /&gt;which often accompanies fibromyalgia. Vitamin E, selenium and&lt;br /&gt;hawthorn, found in Watkins E+CoQ10 help to improve circulation&lt;br /&gt;and protect from further damage.&lt;br /&gt;&lt;br /&gt;What May Help: Watkins Superfood Multiple(Super Multi) and&lt;br /&gt;Female Formula&lt;br /&gt;Why...&lt;br /&gt;Both contain magnesium and vitamin C which are important for&lt;br /&gt;people with fibromyalgia. Many people with fibromyalgia are&lt;br /&gt;deficient in magnesium. Magnesium is important for energy and&lt;br /&gt;muscle relaxation. Vitamin C with bioflavonoids help to protect&lt;br /&gt;muscle cells from damage, which is what leads to pain and other&lt;br /&gt;symptoms. Also increases the immune system.&lt;br /&gt;&lt;br /&gt;Antioxidant formula: The antioxidant vitamins C, E, beta&lt;br /&gt;carotene and selenium help fight the damage that leads to&lt;br /&gt;inflammation. Watkins Superfood Multiple, Female Formula and E+&lt;br /&gt;CoQ10 contain optimum levels of these antioxidants.&lt;br /&gt;&lt;br /&gt;What May Help: Watkins Inner Cleanse/Restore(Internal Spa),&lt;br /&gt;Rezist Plus and Aloe Vera Juice&lt;br /&gt;Why...&lt;br /&gt;Candida(yeast) infection is common among fibromyalgia&lt;br /&gt;sufferers. Inner Cleanse/Restore(Internal Spa) and Rezist Plus&lt;br /&gt;contain pre and probiotics which help to rid the body of "bad"&lt;br /&gt;bacteria and replace it with "good' bacteria. The "good"&lt;br /&gt;bacteria helps to keep the "bad" bacteria out of the body. Use&lt;br /&gt;Inner Cleanse/Restore(Internal Spa) first to cleanse the body,&lt;br /&gt;get rid of toxins and allow the good bacteria to overtake the&lt;br /&gt;bad. Then use Rezist Plus on a daily basis to maintain a high&lt;br /&gt;level of good bacteria in the body and to help keep harmful&lt;br /&gt;toxins and bad bacteria out. Aloe Vera Juice promotes digestion&lt;br /&gt;and normal bowel activity.&lt;br /&gt;&lt;br /&gt;What May Help: Watkins Fruit/Veggie Complex(Watkins Harvest)&lt;br /&gt;Why...&lt;br /&gt;Contains fruit enzymes, vitamin C and mixed carotenoids which&lt;br /&gt;protect the body from damage that can lead to pain.&lt;br /&gt;&lt;br /&gt;What May Help: Watkins Balanced Ginseng&lt;br /&gt;Why...&lt;br /&gt;Useful for combating stress and fatigue which often accompanies&lt;br /&gt;fibromyalgia.&lt;br /&gt;&lt;br /&gt;What May Help: Watkins Liniment and Analgesic Balm&lt;br /&gt;Why...&lt;br /&gt;Contain capsicum(red pepper) that produces a warming effect on&lt;br /&gt;the skin. Liniment provides relief from the discomfort of minor&lt;br /&gt;muscle pain, soreness, stiffness and backache. Analgesic Balm&lt;br /&gt;provides quick, temporary relief from minor arthritic and&lt;br /&gt;rheumatic aches.&lt;br /&gt;&lt;br /&gt;*-Testimonials—*&lt;br /&gt;These are personal testimonials. Individual results may vary.&lt;br /&gt;Consult your physician before taking any dietary supplements.&lt;br /&gt;&lt;br /&gt;"I have fibromyalgia, and since using Watkins Linimax™, it has&lt;br /&gt;helped me function almost normally again. It has reduced my&lt;br /&gt;muscle pain, fatigue and the flair ups don't come as often. I&lt;br /&gt;don't plan on ever living without Linimax™."&lt;br /&gt;—Rebecca Metcalf, Michigan&lt;br /&gt;&lt;br /&gt;"My daughter and I have both had great results from using&lt;br /&gt;Watkins Linimax™: My rheumatologist stopped the NSAIDs, as the&lt;br /&gt;results from using Linimax™ were much better and my daughter&lt;br /&gt;was told by a new neurologist that she had the beginning of&lt;br /&gt;Fibromyalgia and to take "Linimax™." This doctor had no idea I&lt;br /&gt;was a Watkins Associate, but I guess news travels fast when&lt;br /&gt;something really works."&lt;br /&gt;—Charlene Forde, Minnesota&lt;br /&gt;&lt;br /&gt;"I've had fibromyalgia for several years and lived with&lt;br /&gt;constant pain and had not been able to have a good night's&lt;br /&gt;sleep because of the pain. Since taking Watkins Linimax™, I am&lt;br /&gt;finally able to sleep and I don't hurt nearly as much. With the&lt;br /&gt;help of Linimax, I am also able to hold down a full time job,&lt;br /&gt;which many fibromyalgia sufferers are unable to do because of&lt;br /&gt;the pain. I've introduced Linimax to several others and they&lt;br /&gt;are all just as satisfied as I am with Watkins Linimax™."&lt;br /&gt;—Joyce Ludwig, Minnesota&lt;br /&gt;&lt;br /&gt;"Having suffered from fibromyalgia and chronic fatigue syndrome&lt;br /&gt;for over a decade, I have spent thousands of dollars looking&lt;br /&gt;for answers, but did not find any relief until I began taking&lt;br /&gt;Watkins Dietary Supplements. My daily supplement regimen&lt;br /&gt;includes Watkins Linimax™ for the pain, Rezist Plus for my&lt;br /&gt;immune system, Aloe Vera Juice for digestion, Garlic Oil&lt;br /&gt;Softgels and E+CoQ10 for my heart and Superfood Multiple&lt;br /&gt;(Super Multi) and Fruit/Veggie Complex(Watkins Harvest) to&lt;br /&gt;maintain overall health. Before I started taking Watkins&lt;br /&gt;Dietary Supplements, I could hardly get through the day. Now,&lt;br /&gt;although I still have many difficult days, I am able to&lt;br /&gt;tolerate the pain and can function better than I ever have&lt;br /&gt;since being diagnosed with fibromyalgia and chronic fatigue.&lt;br /&gt;Watkins Dietary Supplements are truly a lifesaver for me!"&lt;br /&gt;—Cheryl Young, British Columbia&lt;br /&gt;&lt;br /&gt;Think Wellness!&lt;br /&gt;&lt;br /&gt;To learn more about natural based complementary and&lt;br /&gt;alternative products that enhance your lifestyle goals, you&lt;br /&gt;are cordially invited to visit... My Health Store&lt;br /&gt;&lt;br /&gt;Wellness is My Profession ... Solutions is My Business&lt;br /&gt;______________&lt;br /&gt;&lt;br /&gt;These statements have not been evaluated by the Food &amp;amp; Drug&lt;br /&gt;Administration. These products are not intended to diagnose,&lt;br /&gt;treat, cure or prevent any disease. In Canada, this information&lt;br /&gt;is provided for educational purposes only. No claims are being&lt;br /&gt;made for any product.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19390642-7751627384199108256?l=thinkwellnessinfoblog.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://www.watkinsonline.com/ricktrojan' title='Fibromyalgia'/><link rel='replies' type='application/atom+xml' href='http://thinkwellnessinfoblog.blogspot.com/feeds/7751627384199108256/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=19390642&amp;postID=7751627384199108256' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/19390642/posts/default/7751627384199108256'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/19390642/posts/default/7751627384199108256'/><link rel='alternate' type='text/html' href='http://thinkwellnessinfoblog.blogspot.com/2007/11/fibromyalgia.html' title='Fibromyalgia'/><author><name>Rick</name><uri>http://www.blogger.com/profile/02993934346576716670</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='32' src='http://photos1.blogger.com/blogger/2000/1918/1600/Etz%20Thinker.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-19390642.post-1635349599173748757</id><published>2007-11-18T14:49:00.000-05:00</published><updated>2007-11-18T14:53:04.169-05:00</updated><title type='text'>Fatigue(Physical &amp; Mental)</title><content type='html'>&lt;span style="font-family:arial;"&gt;Wellness solutions for those who may experience this symptom,&lt;br /&gt;based on research and personal experiences...&lt;span class="fullpost"&gt; &lt;p&gt;This article contains information on this common ailment and&lt;br /&gt;suggestions, for those who may experience symptoms, based on&lt;br /&gt;research and personal experiences. This information is for&lt;br /&gt;educational purposes only and does not constitute claims made&lt;br /&gt;for any product or a diagnosis for any ailment.&lt;br /&gt;_______________&lt;br /&gt;&lt;br /&gt;Cause...&lt;br /&gt;In many sufferers, fatigue can be traced to stress, anxiety,&lt;br /&gt;depression or lowered immunity and chronic infections, as well&lt;br /&gt;as internal imbalances, nutrition deficiencies, sleep disorders&lt;br /&gt;and medications. Supplements should be used only when&lt;br /&gt;underlying medical conditions have been ruled out.&lt;br /&gt;&lt;br /&gt;What May Help: Watkins Superfood Multiple(Super Multi)&lt;br /&gt;Why...&lt;br /&gt;Contain B-complex vitamins that support the nervous and immune&lt;br /&gt;system and vitamin C which promotes immune function.&lt;br /&gt;&lt;br /&gt;What May Help: Watkins Balanced Ginseng&lt;br /&gt;Why...&lt;br /&gt;Used for its ability to enhance energy and combat fatigue and&lt;br /&gt;anxiety. Acts as an adaptogen which means it helps the body&lt;br /&gt;adapt to stress and works to maintain homeostasis, or balance,&lt;br /&gt;within the body.&lt;br /&gt;&lt;br /&gt;What May Help: Watkins E+CoQ10&lt;br /&gt;Why...&lt;br /&gt;CoQ10 is required in every cell of the body for energy&lt;br /&gt;production. It is produced naturally in the body, but the body&lt;br /&gt;produces less as we age. Low levels have been linked to&lt;br /&gt;weakness and fatigue.&lt;br /&gt;&lt;br /&gt;What May Help: Watkins Bee Pollen Complex&lt;br /&gt;Why...&lt;br /&gt;A natural source of nutrients necessary for energy, mental&lt;br /&gt;alertness and a general feeling of well-being.&lt;br /&gt;&lt;br /&gt;What May Help: Watkins Brain Plus(US only)&lt;br /&gt;Why...&lt;br /&gt;Contains L-tyrosine, brahmi and Siberian ginseng which help to&lt;br /&gt;improve focus and concentration and enhance mental alertness.&lt;br /&gt;&lt;br /&gt;What May Help: Watkins Inner Cleanse/Restore(Internal Spa)&lt;br /&gt;Why...&lt;br /&gt;Many symptoms attributed to stress and exhaustion may be&lt;br /&gt;associated with a build-up of toxins in the body. Helps to rid&lt;br /&gt;the body of toxins and restore intestinal flora.&lt;br /&gt;&lt;br /&gt;*-Testimonials—*&lt;br /&gt;These are personal testimonials. Individual results may vary.&lt;br /&gt;Consult your physician before taking any dietary supplements.&lt;br /&gt;&lt;br /&gt;"Watkins E+CoQ10 along with Watkins Superfood Multiple helped&lt;br /&gt;me to wake up in the morning without feeling tired. It simply&lt;br /&gt;enhanced my energy level in a way I was not expecting. I can go&lt;br /&gt;all day!"&lt;br /&gt;—Linda Hunter, West Virginia&lt;br /&gt;&lt;br /&gt;“I work the night shift and I've found that when I take Watkins&lt;br /&gt;Balanced Ginseng before my shift, I can get through the night&lt;br /&gt;with all kinds of energy. If I don't take it, I feel tired in&lt;br /&gt;the early morning. What a difference it makes!"&lt;br /&gt;—Elaine Olson, Saskatchewan&lt;br /&gt;&lt;br /&gt;"Since taking Watkins Bee Pollen Complex, I no longer get the&lt;br /&gt;headaches, cold sores, or stomach pains that I used to get. My&lt;br /&gt;energy level has also increased. I don't need as much sleep and&lt;br /&gt;I'm wide awake when I get up. My wife tells me that now I buzz&lt;br /&gt;and I fly, but I don't sting!"&lt;br /&gt;—Elmer Flaman, Saskatchewan&lt;br /&gt;&lt;br /&gt;"I found an immediate improvement in my concentration and&lt;br /&gt;memory after taking Watkins Brain Plus."&lt;br /&gt;—Glenn Klassen, Manitoba&lt;br /&gt;&lt;br /&gt;Think Wellness!&lt;br /&gt;&lt;br /&gt;To learn more about natural based complementary and&lt;br /&gt;alternative products that enhance your lifestyle goals, you&lt;br /&gt;are cordially invited to visit... My Health Store&lt;br /&gt;&lt;br /&gt;Wellness is My Profession ... Solutions is My Business&lt;br /&gt;______________&lt;br /&gt;&lt;br /&gt;These statements have not been evaluated by the Food &amp;amp; Drug&lt;br /&gt;Administration. These products are not intended to diagnose,&lt;br /&gt;treat, cure or prevent any disease. In Canada, this information&lt;br /&gt;is provided for educational purposes only. No claims are being&lt;br /&gt;made for any product.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19390642-1635349599173748757?l=thinkwellnessinfoblog.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://www.watkinsonline.com/ricktrojan' title='Fatigue(Physical &amp; Mental)'/><link rel='replies' type='application/atom+xml' href='http://thinkwellnessinfoblog.blogspot.com/feeds/1635349599173748757/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=19390642&amp;postID=1635349599173748757' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/19390642/posts/default/1635349599173748757'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/19390642/posts/default/1635349599173748757'/><link rel='alternate' type='text/html' href='http://thinkwellnessinfoblog.blogspot.com/2007/11/fatiguephysical-mental.html' title='Fatigue(Physical &amp; Mental)'/><author><name>Rick</name><uri>http://www.blogger.com/profile/02993934346576716670</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='32' src='http://photos1.blogger.com/blogger/2000/1918/1600/Etz%20Thinker.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-19390642.post-2570293175752599691</id><published>2007-11-10T15:38:00.000-05:00</published><updated>2007-11-10T15:42:03.496-05:00</updated><title type='text'>Facial Skin Concerns</title><content type='html'>&lt;span style="font-family:arial;"&gt;Wellness solutions for those who may experience this symptom,&lt;br /&gt;based on research and personal experiences...&lt;span class="fullpost"&gt; &lt;p&gt;This article contains information on this common ailment and&lt;br /&gt;suggestions, for those who may experience symptoms, based on&lt;br /&gt;research and personal experiences. This information is for&lt;br /&gt;educational purposes only and does not constitute claims made&lt;br /&gt;for any product or a diagnosis for any ailment.&lt;br /&gt;_______________&lt;br /&gt;&lt;br /&gt;Acne&lt;br /&gt;&lt;br /&gt;Cause...&lt;br /&gt;Acne occurs when the sebaceous glands of the skin secrete too&lt;br /&gt;much sebum. This oily substance is normally released from the&lt;br /&gt;pores to keep the skin lubricated and healthy but if sebum&lt;br /&gt;backs up, pores are blocked and pimples are formed.&lt;br /&gt;&lt;br /&gt;What May Help: Watkins Superfood Multiple(Super Multi)&lt;br /&gt;Why: Contains the following...&lt;br /&gt;Vitamin A - helps to control overproduction of sebum.&lt;br /&gt;Vitamin B6 - helps to balance levels of acne-related hormones.&lt;br /&gt;Vitamin C - keeps acne-causing bacteria under control.&lt;br /&gt;Zinc - promotes healthy hormone levels and immune function.&lt;br /&gt;Copper - necessary to balance zinc levels.&lt;br /&gt;&lt;br /&gt;What May Help: Watkins Skin, Hair &amp;amp; Nails(SHN Formula)&lt;br /&gt;Why...&lt;br /&gt;Contains vitamin C, zinc and copper(see above for functions)&lt;br /&gt;&lt;br /&gt;Helpful Hint...&lt;br /&gt;To get rid of a new pimple fast, cover it at bedtime with&lt;br /&gt;Watkins Peppermint Whitening Anticavity Toothpaste. Dab a small&lt;br /&gt;amount, enough to cover only the pimple itself and not the&lt;br /&gt;surrounding skin. In most cases, the pimple size will be&lt;br /&gt;reduced in the morning.&lt;br /&gt;_______________&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Rosacea Symptoms&lt;br /&gt;&lt;br /&gt;Cause...&lt;br /&gt;Unknown factors cause blood vessels in the skin to lose&lt;br /&gt;elasticity and dilate easily. Episodes can be triggered by any&lt;br /&gt;stimulus that leads to flushing, including hot or spicy foods&lt;br /&gt;or beverages, alcohol or caffeine, stress, menopause and&lt;br /&gt;medications(especially niacin and some blood pressure drugs).&lt;br /&gt;Antibiotics are often prescribed by a doctor. Check with your&lt;br /&gt;doctor before taking additional supplements.&lt;br /&gt;&lt;br /&gt;What May Help: Watkins Superfood Multiple(Super Multi)&lt;br /&gt;Why...&lt;br /&gt;Contains B vitamins. A deficiency of B vitamins is common in&lt;br /&gt;people with rosacea and riboflavin may help to control mite&lt;br /&gt;growth. Also contains vitamin A which helps to keep skin cells&lt;br /&gt;from hardening and vitamin C, which strengthens the membranes&lt;br /&gt;that line the blood vessels.&lt;br /&gt;&lt;br /&gt;Helpful Hint...&lt;br /&gt;Everyone has tiny skin mites living in the hair follicles under&lt;br /&gt;their skin, but many rosacea sufferers have exceptionally high&lt;br /&gt;numbers of them. The B vitamins, especially riboflavin, may&lt;br /&gt;help control mite growth.&lt;br /&gt;&lt;br /&gt;What May Help: Watkins Rezist Plus&lt;br /&gt;Why...&lt;br /&gt;A breakdown in the immune system may be the cause of higher&lt;br /&gt;numbers of skin mites in people with rosacea. Rezist Plus helps&lt;br /&gt;to boost the immune system, which may slow growth of skin mites.&lt;br /&gt;&lt;br /&gt;Consult your physician before taking any dietary supplements.&lt;br /&gt;&lt;br /&gt;Think Wellness!&lt;br /&gt;&lt;br /&gt;To learn more about natural based complementary and&lt;br /&gt;alternative products that enhance your lifestyle goals, you&lt;br /&gt;are cordially invited to visit... My Health Store&lt;br /&gt;&lt;br /&gt;Wellness is My Profession ... Solutions is My Business&lt;br /&gt;______________&lt;br /&gt;&lt;br /&gt;These statements have not been evaluated by the Food &amp;amp; Drug&lt;br /&gt;Administration. These products are not intended to diagnose,&lt;br /&gt;treat, cure or prevent any disease. In Canada, this information&lt;br /&gt;is provided for educational purposes only. No claims are being&lt;br /&gt;made for any product.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19390642-2570293175752599691?l=thinkwellnessinfoblog.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://www.watkinsonline.com/ricktrojan' title='Facial Skin Concerns'/><link rel='replies' type='application/atom+xml' href='http://thinkwellnessinfoblog.blogspot.com/feeds/2570293175752599691/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=19390642&amp;postID=2570293175752599691' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/19390642/posts/default/2570293175752599691'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/19390642/posts/default/2570293175752599691'/><link rel='alternate' type='text/html' href='http://thinkwellnessinfoblog.blogspot.com/2007/11/facial-skin-concerns.html' title='Facial Skin Concerns'/><author><name>Rick</name><uri>http://www.blogger.com/profile/02993934346576716670</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='32' src='http://photos1.blogger.com/blogger/2000/1918/1600/Etz%20Thinker.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-19390642.post-2150662932680045107</id><published>2007-11-01T18:11:00.000-05:00</published><updated>2007-11-01T18:15:01.594-05:00</updated><title type='text'>Digestive/Intestinal Concerns</title><content type='html'>&lt;span style="font-family:arial;"&gt;Wellness solutions for those who may experience this symptom,&lt;br /&gt;based on research and personal experiences...&lt;span class="fullpost"&gt; &lt;p&gt;This article contains information on this common ailment and&lt;br /&gt;suggestions, for those who may experience symptoms, based on&lt;br /&gt;research and personal experiences. This information is for&lt;br /&gt;educational purposes only and does not constitute claims made&lt;br /&gt;for any product or a diagnosis for any ailment.&lt;br /&gt;_______________&lt;br /&gt;&lt;br /&gt;Cause...&lt;br /&gt;There are many intestinal disorders with various causes.&lt;br /&gt;Suspected causes include bacterial, viral or parasitic&lt;br /&gt;infection, overuse of antibiotics, lactose intolerance and&lt;br /&gt;adverse reactions to foods.&lt;br /&gt;&lt;br /&gt;What May Help: Watkins Aloe Vera Juice or Gel Capsules&lt;br /&gt;Why...&lt;br /&gt;Studies have shown it to be effective in promoting a healthy&lt;br /&gt;digestive tract and stimulating bowel function.&lt;br /&gt;&lt;br /&gt;What May Help: Watkins Inner Cleanse/Restore(Internal Spa)&lt;br /&gt;Why...&lt;br /&gt;Helps to speed removal of toxins.&lt;br /&gt;&lt;br /&gt;What May Help: Watkins Rezist Plus&lt;br /&gt;Why...&lt;br /&gt;Helps to block invasion of harmful invaders, suspected to be&lt;br /&gt;the cause of symptoms. Contain pre and probiotics and other&lt;br /&gt;ingredients that promote intestinal health. Also helps to&lt;br /&gt;reduce symptoms of lactose intolerance and helps to maintain&lt;br /&gt;healthy intestinal flora, destroyed by antibiotics.&lt;br /&gt;&lt;br /&gt;What May Help: Watkins Fruit/Veggie Complex(Watkins Harvest)&lt;br /&gt;Why...&lt;br /&gt;Provides fiber and enzymes important for healthy digestion and&lt;br /&gt;bowel function.&lt;br /&gt;&lt;br /&gt;What May Help: Watkins Peptic Pre-Meal(Pre-Meal Plus)&lt;br /&gt;Why...&lt;br /&gt;Provides natural enzymes that aid in the digestive process.&lt;br /&gt;&lt;br /&gt;What May Help: Watkins Superfood Multiple(Super Multi)&lt;br /&gt;&lt;br /&gt;Why...&lt;br /&gt;Contains concentrates of green foods and global grains along&lt;br /&gt;with vitamin C and magnesium which have gentle laxative&lt;br /&gt;properties.&lt;br /&gt;&lt;br /&gt;*-Testimonials—*&lt;br /&gt;These are personal testimonials. Individual results may vary.&lt;br /&gt;Consult your physician before taking any dietary supplements.&lt;br /&gt;&lt;br /&gt;"When I began using Watkins dietary supplements, I started with&lt;br /&gt;Watkins Inner Cleanse/Restore. I had worked around a lot of&lt;br /&gt;chemicals, so it was really important for me to cleanse my&lt;br /&gt;system and it really made a difference for me. This is really&lt;br /&gt;powerful...I could really feel it working."&lt;br /&gt;—Lois Shuck, Kansas&lt;br /&gt;&lt;br /&gt;"I have a very sensitive colon and have tolerated daily pain.&lt;br /&gt;When I started taking Watkins Fruit/Veggie Complex, I noticed&lt;br /&gt;that my stomach was not cramping as usual. If I stop taking it,&lt;br /&gt;the pain comes back."&lt;br /&gt;—Kathryn Knopf, Michigan&lt;br /&gt;&lt;br /&gt;"My husband had been suffering from stomach problems for three&lt;br /&gt;years…he tried every brand of antacid and all of the new acid-&lt;br /&gt;blocking drugs. Four different doctors prescribed even stronger&lt;br /&gt;drugs—nothing worked. When I saw Watkins Peptic Pre-Meal, I&lt;br /&gt;figured Dave should try it. It's all natural; it's got to be&lt;br /&gt;better than all these chemicals. It helped within a week and&lt;br /&gt;he hasn't had one episode of indigestion since. It's&lt;br /&gt;unbelievable...this product is wonderful!"&lt;br /&gt;—Violet Harris, New York&lt;br /&gt;&lt;br /&gt;"I was diagnosed with a hiatal hernia in my 20's and had tried&lt;br /&gt;several things, but nothing worked for me. I started taking&lt;br /&gt;Watkins Peptic Pre-Meal and it helped immensely. When Watkins&lt;br /&gt;introduced Rezist Plus with pre and probiotics, I tried that&lt;br /&gt;as well, because I had been reading about the benefits of pre&lt;br /&gt;and probiotics. I have to say that I have been pain-free since&lt;br /&gt;I started using Watkins Rezist Plus."&lt;br /&gt;—Linda Hunter, West Virginia&lt;br /&gt;&lt;br /&gt;"I had terrible problems with ulcers and after I started&lt;br /&gt;taking Watkins Peptic Pre-Meal(Pre-Meal Plus) I was able to&lt;br /&gt;get off of prescription medication that I had been taking for&lt;br /&gt;my ulcers. It has made a huge difference in my life."&lt;br /&gt;—Pete Redekop, Manitoba&lt;br /&gt;&lt;br /&gt;"Many nights I would wake up with very bad heartburn. I tried&lt;br /&gt;everything I could think of, but nothing helped. The first time&lt;br /&gt;I used Watkins Peptic Pre-Meal, I slept through the night and&lt;br /&gt;have not experienced symptoms since.'&lt;br /&gt;—Greg Ellis, California&lt;br /&gt;&lt;br /&gt;Think Wellness!&lt;br /&gt;&lt;br /&gt;To learn more about natural based complementary and&lt;br /&gt;alternative products that enhance your lifestyle goals, you&lt;br /&gt;are cordially invited to visit... My Health Store&lt;br /&gt;&lt;br /&gt;Wellness is My Profession ... Solutions is My Business&lt;br /&gt;______________&lt;br /&gt;&lt;br /&gt;These statements have not been evaluated by the Food &amp;amp; Drug&lt;br /&gt;Administration. These products are not intended to diagnose,&lt;br /&gt;treat, cure or prevent any disease. In Canada, this information&lt;br /&gt;is provided for educational purposes only. No claims are being&lt;br /&gt;made for any product.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19390642-2150662932680045107?l=thinkwellnessinfoblog.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://www.watkinsonline.com/ricktrojan' title='Digestive/Intestinal Concerns'/><link rel='replies' type='application/atom+xml' href='http://thinkwellnessinfoblog.blogspot.com/feeds/2150662932680045107/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=19390642&amp;postID=2150662932680045107' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/19390642/posts/default/2150662932680045107'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/19390642/posts/default/2150662932680045107'/><link rel='alternate' type='text/html' href='http://thinkwellnessinfoblog.blogspot.com/2007/11/digestiveintestinal-concerns.html' title='Digestive/Intestinal Concerns'/><author><name>Rick</name><uri>http://www.blogger.com/profile/02993934346576716670</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='32' src='http://photos1.blogger.com/blogger/2000/1918/1600/Etz%20Thinker.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-19390642.post-4692197520146381699</id><published>2007-10-29T09:45:00.000-05:00</published><updated>2007-10-29T09:51:27.440-05:00</updated><title type='text'>Cuts, Scrapes, Broken Skin, Bleeding</title><content type='html'>&lt;span style="font-family:arial;"&gt;Wellness solutions for those who may experience this symptom,&lt;br /&gt;based on research and personal experiences...&lt;span class="fullpost"&gt; &lt;p&gt;This article contains information on this common ailment and&lt;br /&gt;suggestions, for those who may experience symptoms, based on&lt;br /&gt;research and personal experiences. This information is for&lt;br /&gt;educational purposes only and does not constitute claims made&lt;br /&gt;for any product or a diagnosis for any ailment.&lt;br /&gt;_______________&lt;br /&gt;&lt;br /&gt;Cause...&lt;br /&gt;Breaking open of skin surface due to minor cuts, scrapes,&lt;br /&gt;severe dryness.&lt;br /&gt;&lt;br /&gt;What May Help: Watkins Petro-Carbo Salve&lt;br /&gt;Why...&lt;br /&gt;Provides a protective, soothing, topical dressing for minor&lt;br /&gt;cuts, scrapes, burns and minor skin irritations. Helps protect&lt;br /&gt;exposed or irritated tissues from reopening during the healing&lt;br /&gt;process.&lt;br /&gt;&lt;br /&gt;What May Help: Watkins Menthol Camphor Ointment(Medicated Ointment)&lt;br /&gt;Why...&lt;br /&gt;Provides relief from cuts and bruises.&lt;br /&gt;What May Help: Watkins Superfood Multiple(Super Multi)&lt;br /&gt;&lt;br /&gt;Why...&lt;br /&gt;Contains vitamins A, C and other nutrients that aid in the&lt;br /&gt;healing process.&lt;br /&gt;&lt;br /&gt;What May Help: Watkins Cinnamon&lt;br /&gt;Why...&lt;br /&gt;Cinnamon helps to reduce the bleeding and stinging of a minor&lt;br /&gt;cut and may help to speed healing. How to use...To get the best&lt;br /&gt;result, wash the cut thoroughly, pat dry and sprinkle with&lt;br /&gt;powdered cinnamon before bandaging.&lt;br /&gt;&lt;br /&gt;Helpful Hint...&lt;br /&gt;A recent study confirms that natural compounds in cinnamon&lt;br /&gt;provide antibacterial effects and act as a natural anesthetic.&lt;br /&gt;&lt;br /&gt;*-Testimonials—*&lt;br /&gt;These are personal testimonials. Individual results may vary.&lt;br /&gt;&lt;br /&gt;"My husband, Marv, had cracks between his fingers and we had&lt;br /&gt;spent a lot of money trying to get them healed.We rubbed&lt;br /&gt;Watkins Petro-Carbo Salve on the cracks and within one month&lt;br /&gt;they were completely healed and have not been a problem since.&lt;br /&gt;We use it on any sores we get. It's a wonderful healing salve."&lt;br /&gt;—LouAnne Holmquist, Minnesota&lt;br /&gt;&lt;br /&gt;"A friend had deep cracks in her hands that were very painful&lt;br /&gt;and bled often. She tried several prescription medications but&lt;br /&gt;found little relief until she tried Watkins Petro-Carbo Salve.&lt;br /&gt;She has had wonderful results and no longer uses prescription&lt;br /&gt;medications."&lt;br /&gt;—Pat Paul, Kansas&lt;br /&gt;&lt;br /&gt;"A metal sliver was lodged in the palm of my hand and it was so&lt;br /&gt;deep that I worked for hours trying to remove it. Before I went&lt;br /&gt;to bed I put Watkins Petro-Carbo Salve on the sliver and in the&lt;br /&gt;morning the sliver came right out."&lt;br /&gt;—Karry Nelson, Ontario&lt;br /&gt;&lt;br /&gt;"After having surgery on my hand, I rubbed Petro-Carbo on the&lt;br /&gt;scar and I was surprised to see the scar simply disappear!"&lt;br /&gt;—Ken Boleen, British Columbia&lt;br /&gt;&lt;br /&gt;Think Wellness!&lt;br /&gt;&lt;br /&gt;To learn more about natural based complementary and&lt;br /&gt;alternative products that enhance your lifestyle goals, you&lt;br /&gt;are cordially invited to visit... My Health Store&lt;br /&gt;&lt;br /&gt;Wellness is My Profession ... Solutions is My Business&lt;br /&gt;______________&lt;br /&gt;&lt;br /&gt;These statements have not been evaluated by the Food &amp;amp; Drug&lt;br /&gt;Administration. These products are not intended to diagnose,&lt;br /&gt;treat, cure or prevent any disease. In Canada, this information&lt;br /&gt;is provided for educational purposes only. No claims are being&lt;br /&gt;made for any product.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19390642-4692197520146381699?l=thinkwellnessinfoblog.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://www.watkinsonline.com/ricktrojan' title='Cuts, Scrapes, Broken Skin, Bleeding'/><link rel='replies' type='application/atom+xml' href='http://thinkwellnessinfoblog.blogspot.com/feeds/4692197520146381699/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=19390642&amp;postID=4692197520146381699' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/19390642/posts/default/4692197520146381699'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/19390642/posts/default/4692197520146381699'/><link rel='alternate' type='text/html' href='http://thinkwellnessinfoblog.blogspot.com/2007/10/cuts-scrapes-broken-skin-bleeding.html' title='Cuts, Scrapes, Broken Skin, Bleeding'/><author><name>Rick</name><uri>http://www.blogger.com/profile/02993934346576716670</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='32' src='http://photos1.blogger.com/blogger/2000/1918/1600/Etz%20Thinker.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-19390642.post-727414542587153596</id><published>2007-10-28T08:45:00.000-05:00</published><updated>2007-10-28T08:49:24.686-05:00</updated><title type='text'>Cold Sores</title><content type='html'>&lt;span style="font-family:arial;"&gt;Wellness solutions for those who may experience this symptom,&lt;br /&gt;based on research and personal experiences...&lt;span class="fullpost"&gt; &lt;p&gt;This article contains information on this common ailment and&lt;br /&gt;suggestions, for those who may experience symptoms, based on&lt;br /&gt;research and personal experiences. This information is for&lt;br /&gt;educational purposes only and does not constitute claims made&lt;br /&gt;for any product or a diagnosis for any ailment.&lt;br /&gt;_______________&lt;br /&gt;&lt;br /&gt;Cause...&lt;br /&gt;Generally caused by herpes simplex type 1 virus, which often&lt;br /&gt;lies dormant, but appears to be triggered when the immune&lt;br /&gt;system is depressed by fever or infection. It can also be&lt;br /&gt;triggered by fatigue, stress or exposure to sun and wind.&lt;br /&gt;&lt;br /&gt;What May Help: Watkins Rezist Plus, Superfood Multiple(Super Multi)&lt;br /&gt;Why...&lt;br /&gt;Provide antioxidants and immune boosters.&lt;br /&gt;&lt;br /&gt;What May Help: Watkins Aloe Vera Juice and Gel Capsules&lt;br /&gt;&lt;br /&gt;Why...&lt;br /&gt;Aloe vera accelerates healing and reduces pain associated with&lt;br /&gt;cold sores and blisters on the lips and mouth.&lt;br /&gt;&lt;br /&gt;What May Help: Watkins Petro-Carbo Salve&lt;br /&gt;Why...&lt;br /&gt;Depresses pain perception and is used for its antiseptic&lt;br /&gt;properties.&lt;br /&gt;&lt;br /&gt;Helpful Hint...&lt;br /&gt;The amino acid, lysine, available over the counter at most&lt;br /&gt;pharmacies, suppresses growth of the virus and may help prevent&lt;br /&gt;cold sores from forming.&lt;br /&gt;&lt;br /&gt;*-Testimonial—*&lt;br /&gt;These are personal testimonials. Individual results may vary.&lt;br /&gt;Consult your physician before taking any dietary supplements.&lt;br /&gt;&lt;br /&gt;"I've been using Watkins Petro-Carbo Salve for cold sores for&lt;br /&gt;several years.(Watkins Petro-Carbo Salve is for external use&lt;br /&gt;only. Do not put on inside of mouth) I have gone from having&lt;br /&gt;outbreaks monthly and sometimes more often, to two outbreaks&lt;br /&gt;for the entire year last year and no outbreaks this year.&lt;br /&gt;Before I started using Watkins Petro-Carbo Salve, my doctor had&lt;br /&gt;given me a prescription for a salve that cost $85 and it did&lt;br /&gt;nothing for me.Watkins Petro-Carbo Salve is the most soothing,&lt;br /&gt;healing and economical salve I have ever used. I'm so thankful&lt;br /&gt;to Watkins and I have been telling everyone about your salve!"&lt;br /&gt;—Leo Wilson, Washington&lt;br /&gt;&lt;br /&gt;*-Aloe Vera...New Remedy for Oral Health Problems-*&lt;br /&gt;&lt;br /&gt;New reports published in the January/February issue of General&lt;br /&gt;Dentistry show that the aloe vera plant, used to heal skin for&lt;br /&gt;more than 2,000 years, can also treat many oral health problems,&lt;br /&gt;including canker sores, cold sores, herpes simplex type 1 virus,&lt;br /&gt;lichen planus and gum disease such as gingivitis. Researchers&lt;br /&gt;suggest that aloe vera accelerates healing and reduces pain&lt;br /&gt;associated with canker sores and blisters on the lips and mouth&lt;br /&gt;and could be a very inexpensive alternative remedy. Author&lt;br /&gt;Richard L.Wynn discusses a study done on a patient with lichen&lt;br /&gt;planus, a disease affecting the skin and oral mucus membranes.&lt;br /&gt;The patient drank 2 ounces of aloe vera juice daily and&lt;br /&gt;topically applied aloe vera to the lips. The oral lesions&lt;br /&gt;cleared up in four weeks and complete success was achieved. Dr.&lt;br /&gt;Wynn cited the study as showing that oral health problems can&lt;br /&gt;be treated with aloe vera.&lt;br /&gt;&lt;br /&gt;"Aloe Vera can be taken both as the aloe vera juice and aloe&lt;br /&gt;vera gel. These are the two modes of delivery recognized by the&lt;br /&gt;FDA," said Dr.Wynn.&lt;br /&gt;&lt;br /&gt;Watkins Aloe Vera Juice is 99.7% pure, cold-processed and&lt;br /&gt;stabilized and Watkins Aloe Vera Gel Capsules contain&lt;br /&gt;concentrate equal to one teaspoon of pure gel. The recommended&lt;br /&gt;use is 2 to 6 ounces of juice or one gel capsule per day. For&lt;br /&gt;the greatest benefits, drink at least 2 ounces of Watkins Aloe&lt;br /&gt;Vera Juice daily and when symptoms appear, place a clean,&lt;br /&gt;sterile pin through the end of the gel capsule or cut open a&lt;br /&gt;gel capsule with clean, sterile scissors or a knife and&lt;br /&gt;squeeze the aloe onto the sore to speed healing.&lt;br /&gt;&lt;br /&gt;Consult your physician before taking any dietary supplements.&lt;br /&gt;&lt;br /&gt;Think Wellness!&lt;br /&gt;&lt;br /&gt;To learn more about natural based complementary and&lt;br /&gt;alternative products that enhance your lifestyle goals, you&lt;br /&gt;are cordially invited to visit... My Health Store&lt;br /&gt;&lt;br /&gt;Wellness is My Profession ... Solutions is My Business&lt;br /&gt;______________&lt;br /&gt;&lt;br /&gt;These statements have not been evaluated by the Food &amp;amp; Drug&lt;br /&gt;Administration. These products are not intended to diagnose,&lt;br /&gt;treat, cure or prevent any disease. In Canada, this information&lt;br /&gt;is provided for educational purposes only. No claims are being&lt;br /&gt;made for any product.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19390642-727414542587153596?l=thinkwellnessinfoblog.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://www.watkinsonline.com/ricktrojan' title='Cold Sores'/><link rel='replies' type='application/atom+xml' href='http://thinkwellnessinfoblog.blogspot.com/feeds/727414542587153596/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=19390642&amp;postID=727414542587153596' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/19390642/posts/default/727414542587153596'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/19390642/posts/default/727414542587153596'/><link rel='alternate' type='text/html' href='http://thinkwellnessinfoblog.blogspot.com/2007/10/cold-sores.html' title='Cold Sores'/><author><name>Rick</name><uri>http://www.blogger.com/profile/02993934346576716670</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='32' src='http://photos1.blogger.com/blogger/2000/1918/1600/Etz%20Thinker.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-19390642.post-8565002223290514766</id><published>2007-10-26T09:59:00.000-05:00</published><updated>2007-10-26T10:05:06.472-05:00</updated><title type='text'>Chronic Fatigue Syndrome</title><content type='html'>&lt;span style="font-family:arial;"&gt;Wellness solutions for those who may experience this symptom,&lt;br /&gt;based on research and personal experiences...&lt;span class="fullpost"&gt; &lt;p&gt;This article contains information on this common ailment and&lt;br /&gt;suggestions, for those who may experience symptoms, based on&lt;br /&gt;research and personal experiences. This information is for&lt;br /&gt;educational purposes only and does not constitute claims made&lt;br /&gt;for any product or a diagnosis for any ailment.&lt;br /&gt;_______________&lt;br /&gt;&lt;br /&gt;Cause...&lt;br /&gt;Specific cause is unknown, but impaired immune response may&lt;br /&gt;play a role. Some speculate it may be triggered by a virus.&lt;br /&gt;&lt;br /&gt;What May Help: Watkins Superfood Multiple(Super Multi),&lt;br /&gt;Watkins Rezist Plus(if an autoimmune disorder is not present)&lt;br /&gt;Why...&lt;br /&gt;Contain immune boosting ingredients for helping to restore the&lt;br /&gt;immune system.&lt;br /&gt;&lt;br /&gt;What May Help: Watkins E+CoQ10&lt;br /&gt;Why...&lt;br /&gt;CoQ10, found naturally in the body, is the spark of energy for&lt;br /&gt;every cell in the body and is often low in those experiencing&lt;br /&gt;chronic fatigue syndrome. Supplementation has been shown to&lt;br /&gt;relieve symptoms of chronic fatigue in some individuals. The&lt;br /&gt;vitamin E, selenium and hawthorn in Watkins E+CoQ10 help to&lt;br /&gt;improve circulation and protect from further damage.&lt;br /&gt;&lt;br /&gt;What May Help: Watkins Mood Plus(Balance Plus)&lt;br /&gt;Why...&lt;br /&gt;Ingredients such as griffonia simplicifolia(5-HTP) and&lt;br /&gt;passionflower help to improve sleep and rhodiola rosea root&lt;br /&gt;helps to improve daytime energy and ease symptoms of daytime&lt;br /&gt;sleepiness.&lt;br /&gt;&lt;br /&gt;What May Help: Watkins Aloe Vera Juice or Gel Capsules&lt;br /&gt;Why...&lt;br /&gt;Aids in digestive and intestinal concerns. Contains natural&lt;br /&gt;substances that may help to control pain and swelling.&lt;br /&gt;&lt;br /&gt;What May Help: Watkins Balanced Ginseng&lt;br /&gt;Why...&lt;br /&gt;Panax ginseng is noted for its ability to enhance energy and is&lt;br /&gt;also used to combat fatigue and anxiety.&lt;br /&gt;&lt;br /&gt;What May Help: Watkins Inner Cleanse/Restore(Internal Spa)&lt;br /&gt;Why...&lt;br /&gt;Many symptoms attributed to stress and exhaustion may be&lt;br /&gt;associated with a buildup of toxins in the body. Helps to rid&lt;br /&gt;the body of toxins and restore intestinal flora.&lt;br /&gt;&lt;br /&gt;*-Testimonials—*&lt;br /&gt;These are personal testimonials. Individual results may vary.&lt;br /&gt;Consult your physician before taking any dietary supplements.&lt;br /&gt;&lt;br /&gt;"My son, Paul, had been diagnosed with Chronic Fatigue Syndrome.&lt;br /&gt;Within 2 weeks of taking Watkins Mood Plus(Balance Plus), he&lt;br /&gt;noticed an improvement in his health. He no longer came home&lt;br /&gt;from the university to take a nap, only to awaken feeling&lt;br /&gt;groggy and unable to concentrate on his studies. His quality of&lt;br /&gt;sleep improved and his ability to concentrate was noticeable.&lt;br /&gt;He no longer felt anxious and stressed at exam time. Life has&lt;br /&gt;improved for Paul thanks to Mood Plus(Balance Plus).Watkins&lt;br /&gt;has helped Paul like nobody in the medical profession could."&lt;br /&gt;—Lee Baxevanidis, British Columbia&lt;br /&gt;&lt;br /&gt;"Having suffered from fibromyalgia and chronic fatigue syndrome&lt;br /&gt;for over a decade, I have spent thousands of dollars looking&lt;br /&gt;for answers, but did not find any relief until I began taking&lt;br /&gt;Watkins Dietary Supplements. My daily supplement regimen&lt;br /&gt;includes Watkins Linimax™ for the pain, Rezist Plus for my&lt;br /&gt;immune system, Aloe Vera Juice for digestion, Garlic Oil&lt;br /&gt;Softgels and E+CoQ10 for my heart and Superfood Multiple&lt;br /&gt;(Super Multi) and Fruit/Veggie Complex(Watkins Harvest) to&lt;br /&gt;maintain overall health. Before I started taking Watkins&lt;br /&gt;Dietary Supplements, I could hardly get through the day. Now,&lt;br /&gt;although I still have many difficult days, I am able to&lt;br /&gt;tolerate the pain and can function better than I ever have&lt;br /&gt;since being diagnosed with fibromyalgia and chronic fatigue.&lt;br /&gt;Watkins Dietary Supplements are truly a lifesaver for me!"&lt;br /&gt;—Cheryl Young, British Columbia&lt;br /&gt;&lt;br /&gt;Think Wellness!&lt;br /&gt;&lt;br /&gt;To learn more about natural based complementary and&lt;br /&gt;alternative products that enhance your lifestyle goals, you&lt;br /&gt;are cordially invited to visit... My Health Store&lt;br /&gt;&lt;br /&gt;Wellness is My Profession ... Solutions is My Business&lt;br /&gt;______________&lt;br /&gt;&lt;br /&gt;These statements have not been evaluated by the Food &amp;amp; Drug&lt;br /&gt;Administration. These products are not intended to diagnose,&lt;br /&gt;treat, cure or prevent any disease. In Canada, this information&lt;br /&gt;is provided for educational purposes only. No claims are being&lt;br /&gt;made for any product.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19390642-8565002223290514766?l=thinkwellnessinfoblog.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://www.watkinsonline.com/ricktrojan' title='Chronic Fatigue Syndrome'/><link rel='replies' type='application/atom+xml' href='http://thinkwellnessinfoblog.blogspot.com/feeds/8565002223290514766/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=19390642&amp;postID=8565002223290514766' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/19390642/posts/default/8565002223290514766'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/19390642/posts/default/8565002223290514766'/><link rel='alternate' type='text/html' href='http://thinkwellnessinfoblog.blogspot.com/2007/10/chronic-fatigue-syndrome.html' title='Chronic Fatigue Syndrome'/><author><name>Rick</name><uri>http://www.blogger.com/profile/02993934346576716670</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='32' src='http://photos1.blogger.com/blogger/2000/1918/1600/Etz%20Thinker.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-19390642.post-6575905773586945304</id><published>2007-10-24T07:57:00.000-05:00</published><updated>2007-10-24T08:06:13.065-05:00</updated><title type='text'>Cholesterol/Cardiovascular Concerns</title><content type='html'>&lt;span style="font-family:arial;"&gt;Wellness solutions for those who may experience this symptom,&lt;br /&gt;based on research and personal experiences...&lt;span class="fullpost"&gt; &lt;p&gt;This article contains information on this common ailment and&lt;br /&gt;suggestions, for those who may experience symptoms, based on&lt;br /&gt;research and personal experiences. This information is for&lt;br /&gt;educational purposes only and does not constitute claims made&lt;br /&gt;for any product or a diagnosis for any ailment.&lt;br /&gt;_______________&lt;br /&gt;&lt;br /&gt;Cause...&lt;br /&gt;Although genetic factors affect cholesterol levels, high&lt;br /&gt;cholesterol is also linked to diet and exercise habits.&lt;br /&gt;&lt;br /&gt;What May Help: Watkins Grapeseed Oils, Liquid Spices&lt;br /&gt;Why...&lt;br /&gt;Grapeseed Oil is the only cooking oil known that lowers LDL&lt;br /&gt;(bad cholesterol) and increases HDL(good cholesterol).&lt;br /&gt;&lt;br /&gt;What May Help: Watkins Garlic Oil Softgels&lt;br /&gt;Why...&lt;br /&gt;Garlic Oil helps to reduce blood clotting and may interfere&lt;br /&gt;with cholesterol production.&lt;br /&gt;&lt;br /&gt;What May Help: Watkins E+CoQ10&lt;br /&gt;Why...&lt;br /&gt;The combination of Coenzyme Q10, vitamin E, selenium and&lt;br /&gt;hawthorn improves blood flow, increases strength and energy of&lt;br /&gt;the heart muscle and enhances the heart’s pumping ability.&lt;br /&gt;&lt;br /&gt;What May Help: Watkins Superfood Multiple(Super Multi)&lt;br /&gt;Why...&lt;br /&gt;Contains several nutrients, including vitamins C, E, B-complex&lt;br /&gt;and more to help keep arteries clear and flexible.&lt;br /&gt;&lt;br /&gt;What May Help: Watkins Cinnamon&lt;br /&gt;Why...&lt;br /&gt;1/4 tsp per day helps to lower blood sugar, fats and&lt;br /&gt;cholesterol in type 2 diabetics by helping to make insulin more&lt;br /&gt;effective in the body. Consume cinnamon at each meal for best&lt;br /&gt;results.&lt;br /&gt;&lt;br /&gt;What May Help: Watkins SoyNilla®(US)&lt;br /&gt;Why...&lt;br /&gt;Soy may help prevent accumulation of artery clogging plaque.&lt;br /&gt;&lt;br /&gt;*-Ground Breaking News!-*&lt;br /&gt;&lt;br /&gt;Cinnamon shown to lower blood sugar, fats and cholesterol!&lt;br /&gt;Recent studies reported in the journal, Diabetes Care, have&lt;br /&gt;shown that just 1/4 tsp of cinnamon every day may help to lower&lt;br /&gt;blood sugar, fats and cholesterol by up to 30 percent in those&lt;br /&gt;with type 2 diabetes. Researchers suggest it may also stave off&lt;br /&gt;the onset of type 2 diabetes in those at risk. Study author Dr.&lt;br /&gt;Richard A. Anderson of the Beltsville Human Nutrition Research&lt;br /&gt;Center in Maryland noted that diabetics could add a dash of&lt;br /&gt;cinnamon to their morning servings of coffee, orange juice or&lt;br /&gt;cereal.&lt;br /&gt;&lt;br /&gt;Anderson and his team found that all cinnamon-takers&lt;br /&gt;experienced a drop in blood levels of glucose, fats and&lt;br /&gt;cholesterol by up to 30 percent. No change was seen in the&lt;br /&gt;people taking placebo. As an added bonus, cinnamon contains&lt;br /&gt;virtually no calories, Anderson said, allowing diabetics to add&lt;br /&gt;zest to their meals without adding to their waistlines.&lt;br /&gt;Previous research has shown that cinnamon appears to help fat&lt;br /&gt;cells recognize and respond to insulin. In recent studies, the&lt;br /&gt;spice increased glucose metabolism by about 20 times.&lt;br /&gt;&lt;br /&gt;Helpful Hint...&lt;br /&gt;Try Watkins Purest Ground Cinnamon every day on cereal, oatmeal,&lt;br /&gt;toast, apples and savory dishes. Place in coffee grounds before&lt;br /&gt;brewing for rich flavor and aroma.&lt;br /&gt;&lt;br /&gt;*-Testimonials—*&lt;br /&gt;These are personal testimonials. Individual results may vary.&lt;br /&gt;Consult your physician before taking any dietary supplements.&lt;br /&gt;&lt;br /&gt;"Following bypass surgery in 1987 and a heart attack in 1991,&lt;br /&gt;my family doctor tried every prescription drug he knew of to&lt;br /&gt;raise my HDL(the good cholesterol) and to lower my LDL(the&lt;br /&gt;bad cholesterol), but to no avail. That is, until my physical&lt;br /&gt;in 1999 when my LDL dropped from 121 to 65 and my HDL(good&lt;br /&gt;cholesterol) went from 26 to 41. The doctor could not figure&lt;br /&gt;out what caused this sudden change. The only "data" to support&lt;br /&gt;this positive change was my daily use of Watkins Grapeseed Oil,&lt;br /&gt;along with Watkins Garlic Oil Softgels and other Watkins&lt;br /&gt;Dietary Supplements. Thanks Watkins, for virtually saving my&lt;br /&gt;life!"&lt;br /&gt;—Clem Birch, Minnesota&lt;br /&gt;&lt;br /&gt;"In February 2001 my cholesterol level was a whopping 578 and&lt;br /&gt;my doctor wanted me to go on medication right away, but I asked&lt;br /&gt;if I could try Watkins SoyNilla® first. The doctor agreed, but&lt;br /&gt;demanded that I get tested again in a week. After using Watkins&lt;br /&gt;SoyNilla® for just one week, my cholesterol dropped to 520.&lt;br /&gt;After only one month of using SoyNilla®, my cholesterol dropped&lt;br /&gt;to 361; six months after starting SoyNilla® it dropped to 349;&lt;br /&gt;and after a year of SoyNilla® it went down to 327. At the same&lt;br /&gt;time, my LDL, the bad cholesterol and my triglycerides went&lt;br /&gt;way down, while my HDL, the good cholesterol, went up! My&lt;br /&gt;doctor explained that based on these results my risk of heart&lt;br /&gt;disease, or cardiac risk, went from 8.6, the highest risk for a&lt;br /&gt;heart attack, down to 4.2, a low risk for a heart attack.&lt;br /&gt;Thanks Watkins, for literally saving my life!"&lt;br /&gt;—Mary Lowther, California&lt;br /&gt;&lt;br /&gt;"My cholesterol had gone up and I started taking Watkins Garlic&lt;br /&gt;Oil Softgels. When I went back to the doctor he couldn't&lt;br /&gt;believe how much my cholesterol had dropped. Needless to say,&lt;br /&gt;I'm very satisfied with Watkins Garlic Oil Softgels."&lt;br /&gt;—Virginia Miller, Minnesota&lt;br /&gt;&lt;br /&gt;"After my annual checkup I was told my cholesterol was too high,&lt;br /&gt;so I started using Watkins Grapeseed Oil in all of my cooking.&lt;br /&gt;I went back to have it rechecked and it was considerably lower&lt;br /&gt;after just two months."&lt;br /&gt;—Gloria Chada, Minnesota&lt;br /&gt;&lt;br /&gt;"Watkins Garlic Oil has brought my cholesterol down."&lt;br /&gt;—Sylvia Ramstead, Alberta&lt;br /&gt;&lt;br /&gt;"Cinnamon has helped keep my cholesterol under control."&lt;br /&gt;—Ben Wright, Minnesota&lt;br /&gt;&lt;br /&gt;Think Wellness!&lt;br /&gt;&lt;br /&gt;To learn more about natural based complementary and&lt;br /&gt;alternative products that enhance your lifestyle goals, you&lt;br /&gt;are cordially invited to visit... My Health Store&lt;br /&gt;&lt;br /&gt;Wellness is My Profession ... Solutions is My Business&lt;br /&gt;______________&lt;br /&gt;&lt;br /&gt;These statements have not been evaluated by the Food &amp;amp; Drug&lt;br /&gt;Administration. These products are not intended to diagnose,&lt;br /&gt;treat, cure or prevent any disease. In Canada, this information&lt;br /&gt;is provided for educational purposes only. No claims are being&lt;br /&gt;made for any product.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19390642-6575905773586945304?l=thinkwellnessinfoblog.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://www.watkinsonline.com/ricktrojan' title='Cholesterol/Cardiovascular Concerns'/><link rel='replies' type='application/atom+xml' href='http://thinkwellnessinfoblog.blogspot.com/feeds/6575905773586945304/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=19390642&amp;postID=6575905773586945304' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/19390642/posts/default/6575905773586945304'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/19390642/posts/default/6575905773586945304'/><link rel='alternate' type='text/html' href='http://thinkwellnessinfoblog.blogspot.com/2007/10/cholesterolcardiovascular-concerns.html' title='Cholesterol/Cardiovascular Concerns'/><author><name>Rick</name><uri>http://www.blogger.com/profile/02993934346576716670</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='32' src='http://photos1.blogger.com/blogger/2000/1918/1600/Etz%20Thinker.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-19390642.post-3227956473636168229</id><published>2007-10-21T16:08:00.000-05:00</published><updated>2007-10-21T16:12:45.567-05:00</updated><title type='text'>Carpal Tunnel Syndrome</title><content type='html'>&lt;span style="font-family:arial;"&gt;Wellness solutions for those who may experience this symptom,&lt;br /&gt;based on research and personal experiences...&lt;span class="fullpost"&gt; &lt;p&gt;This article contains information on this common ailment and&lt;br /&gt;suggestions, for those who may experience symptoms, based on&lt;br /&gt;research and personal experiences. This information is for&lt;br /&gt;educational purposes only and does not constitute claims made&lt;br /&gt;for any product or a diagnosis for any ailment.&lt;br /&gt;_______________&lt;br /&gt;&lt;br /&gt;Cause...&lt;br /&gt;Stress injury due to prolonged, repeated movements of the hands&lt;br /&gt;or fingers. Overuse or repetitive movements of the hands on the&lt;br /&gt;job or during leisure activities can inflame tendons or&lt;br /&gt;ligaments, causing them to swell and compress the median nerve.&lt;br /&gt;&lt;br /&gt;What May Help: Watkins Linimax™&lt;br /&gt;Why...&lt;br /&gt;Contains glucosamine to help ease discomfort and swelling, and&lt;br /&gt;turmeric from curcumin, which may help to ease symptoms&lt;br /&gt;associated with inflammation.&lt;br /&gt;&lt;br /&gt;What May Help: Watkins Fruit/Veggie Complex(Watkins Harvest)&lt;br /&gt;Why...&lt;br /&gt;Contains bromelain from pineapple, a powerful enzyme that may&lt;br /&gt;help to ease symptoms associated with inflammation.&lt;br /&gt;&lt;br /&gt;What May Help: Watkins Superfood Multiple(Super Multi)&lt;br /&gt;&lt;br /&gt;Why...&lt;br /&gt;Contains vitamin B-6 which may reduce susceptibility to&lt;br /&gt;numbness and pain of carpal tunnel syndrome.&lt;br /&gt;&lt;br /&gt;*-Testimonial—*&lt;br /&gt;These are personal testimonials. Individual results may vary.&lt;br /&gt;Consult your physician before taking any dietary supplements.&lt;br /&gt;&lt;br /&gt;I had arthritis in my hands for years and was eventually&lt;br /&gt;diagnosed with carpal tunnel syndrome, as well. I had to wear a&lt;br /&gt;brace for the carpal tunnel and was taking 10 ibuprofen every&lt;br /&gt;day just to manage the pain. I started taking Watkins Linimax™,&lt;br /&gt;and within 2 weeks I noticed a difference. With daily use of&lt;br /&gt;Linimax, I am now pain free and no longer need to take any&lt;br /&gt;ibuprofen or pain relievers. Watkins has definitely changed my&lt;br /&gt;life!&lt;br /&gt;—Barb Birch, Minnesota&lt;br /&gt;&lt;br /&gt;Think Wellness!&lt;br /&gt;&lt;br /&gt;To learn more about natural based complementary and&lt;br /&gt;alternative products that enhance your lifestyle goals, you&lt;br /&gt;are cordially invited to visit... My Health Store&lt;br /&gt;&lt;br /&gt;Wellness is My Profession ... Solutions is My Business&lt;br /&gt;______________&lt;br /&gt;&lt;br /&gt;These statements have not been evaluated by the Food &amp;amp; Drug&lt;br /&gt;Administration. These products are not intended to diagnose,&lt;br /&gt;treat, cure or prevent any disease. In Canada, this information&lt;br /&gt;is provided for educational purposes only. No claims are being&lt;br /&gt;made for any product.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19390642-3227956473636168229?l=thinkwellnessinfoblog.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://www.watkinsonline.com/ricktrojan' title='Carpal Tunnel Syndrome'/><link rel='replies' type='application/atom+xml' href='http://thinkwellnessinfoblog.blogspot.com/feeds/3227956473636168229/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=19390642&amp;postID=3227956473636168229' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/19390642/posts/default/3227956473636168229'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/19390642/posts/default/3227956473636168229'/><link rel='alternate' type='text/html' href='http://thinkwellnessinfoblog.blogspot.com/2007/10/carpal-tunnel-syndrome.html' title='Carpal Tunnel Syndrome'/><author><name>Rick</name><uri>http://www.blogger.com/profile/02993934346576716670</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='32' src='http://photos1.blogger.com/blogger/2000/1918/1600/Etz%20Thinker.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-19390642.post-9185496458024800446</id><published>2007-10-20T07:42:00.000-05:00</published><updated>2007-10-20T07:48:15.746-05:00</updated><title type='text'>Canker Sores</title><content type='html'>&lt;span style="font-family:arial;"&gt;Wellness solutions for those who may experience this symptom,&lt;br /&gt;based on research and personal experiences...&lt;span class="fullpost"&gt;&lt;p&gt;This article contains information on this common ailment and&lt;br /&gt;suggestions, for those who may experience symptoms, based on&lt;br /&gt;research and personal experiences. This information is for&lt;br /&gt;educational purposes only and does not constitute claims made&lt;br /&gt;for any product or a diagnosis for any ailment.&lt;br /&gt;_______________&lt;br /&gt;&lt;br /&gt;Cause...&lt;br /&gt;It is believed that canker sores are triggered by stress, which&lt;br /&gt;can cause the body's immune system to overreact to bacteria&lt;br /&gt;normally present in the mouth. They can be initiated by&lt;br /&gt;irritating the inside of the mouth, such as with a rough&lt;br /&gt;toothbrush or biting the inside of the mouth.&lt;br /&gt;&lt;br /&gt;What May Help: Watkins Aloe Vera Juice or Gel Capsules&lt;br /&gt;Why...&lt;br /&gt;Aloe vera accelerates healing and reduces pain associated with&lt;br /&gt;canker sores.&lt;br /&gt;&lt;br /&gt;Helpful Hint...&lt;br /&gt;Aloe can be taken both as the aloe vera juice and aloe vera gel.&lt;br /&gt;For the greatest benefits, drink at least 2 ounces of Watkins&lt;br /&gt;Aloe Vera Juice daily and when symptoms appear, place a clean,&lt;br /&gt;sterile pin through the end of the gel capsule or cut open a&lt;br /&gt;gel capsule with clean, sterile scissors or a knife and&lt;br /&gt;squeeze the aloe onto the sore to speed healing.&lt;br /&gt;&lt;br /&gt;What May Help: Watkins Rezist Plus, Superfood Multiple(Super&lt;br /&gt;Multi)&lt;br /&gt;Why...&lt;br /&gt;Strengthens the immune system. Superfood Multiple(Super Multi)&lt;br /&gt;contains B vitamins, often lacking in those who experience&lt;br /&gt;frequent canker sores.&lt;br /&gt;&lt;br /&gt;*-Testimonial—*&lt;br /&gt;These are personal testimonials. Individual results may vary.&lt;br /&gt;Consult your physician before taking any dietary supplements.&lt;br /&gt;&lt;br /&gt;"Many of my customers have told me about the great results they&lt;br /&gt;have using Watkins Aloe Vera Gel Capsules for canker sores.&lt;br /&gt;They place a clean, sterile pin through the end of the gel&lt;br /&gt;capsule and squeeze the gel directly onto the canker sore or&lt;br /&gt;the gums. I have had several customers use Watkins Aloe Vera&lt;br /&gt;Gel Capsules for canker sores with tremendous success."&lt;br /&gt;—Pete Redekop, Manitoba&lt;br /&gt;&lt;br /&gt;*-Aloe Vera: New Remedy for Oral Health Problems-*&lt;br /&gt;&lt;br /&gt;New reports published in the January/February issue of General&lt;br /&gt;Dentistry show that the aloe vera plant, used to heal skin for&lt;br /&gt;more than 2,000 years, can also treat many oral health problems,&lt;br /&gt;including canker sores, cold sores, herpes simplex type 1 virus,&lt;br /&gt;lichen planus and gum disease such as gingivitis. Researchers&lt;br /&gt;suggest that aloe vera accelerates healing and reduces pain&lt;br /&gt;associated with canker sores and blisters on the lips and mouth&lt;br /&gt;and could be a very inexpensive alternative remedy. Author&lt;br /&gt;Richard L.Wynn discusses a study done on a patient with lichen&lt;br /&gt;planus, a disease affecting the skin and oral mucus membranes.&lt;br /&gt;The patient drank 2 ounces of aloe vera juice daily and&lt;br /&gt;topically applied aloe vera to the lips. The oral lesions&lt;br /&gt;cleared up in four weeks and complete success was achieved. Dr.&lt;br /&gt;Wynn cited the study as showing that oral health problems can&lt;br /&gt;be treated with aloe vera. "Aloe Vera can be taken both as the&lt;br /&gt;aloe vera juice and aloe vera gel. These are the two modes of&lt;br /&gt;delivery recognized by the FDA," said Dr.Wynn.&lt;br /&gt;&lt;br /&gt;Watkins Aloe Vera Juice is 99.7% pure, cold-processed and&lt;br /&gt;stabilized and Watkins Aloe Vera Gel Capsules contain&lt;br /&gt;concentrate equal to one teaspoon of pure gel. The recommended&lt;br /&gt;use is 2 to 6 ounces of juice or one gel capsule per day. For&lt;br /&gt;the greatest benefits, drink at least 2 ounces of Watkins Aloe&lt;br /&gt;Vera Juice daily and when symptoms appear, place a clean,&lt;br /&gt;sterile pin through the end of the gel capsule or cut open a&lt;br /&gt;gel capsule with clean, sterile scissors or a knife and&lt;br /&gt;squeeze the aloe onto the sore to speed healing.&lt;br /&gt;&lt;br /&gt;Consult your physician before taking any dietary supplements.&lt;br /&gt;&lt;br /&gt;Think Wellness!&lt;br /&gt;&lt;br /&gt;To learn more about natural based complementary and&lt;br /&gt;alternative products that enhance your lifestyle goals, you&lt;br /&gt;are cordially invited to visit... My Health Store&lt;br /&gt;&lt;br /&gt;Wellness is My Profession ... Solutions is My Business&lt;br /&gt;______________&lt;br /&gt;&lt;br /&gt;These statements have not been evaluated by the Food &amp; Drug&lt;br /&gt;Administration. These products are not intended to diagnose,&lt;br /&gt;treat, cure or prevent any disease. In Canada, this information&lt;br /&gt;is provided for educational purposes only. No claims are being&lt;br /&gt;made for any product.span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19390642-9185496458024800446?l=thinkwellnessinfoblog.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://www.watkinsonline.com/ricktrojan' title='Canker Sores'/><link rel='replies' type='application/atom+xml' href='http://thinkwellnessinfoblog.blogspot.com/feeds/9185496458024800446/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=19390642&amp;postID=9185496458024800446' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/19390642/posts/default/9185496458024800446'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/19390642/posts/default/9185496458024800446'/><link rel='alternate' type='text/html' href='http://thinkwellnessinfoblog.blogspot.com/2007/10/canker-sores.html' title='Canker Sores'/><author><name>Rick</name><uri>http://www.blogger.com/profile/02993934346576716670</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='32' src='http://photos1.blogger.com/blogger/2000/1918/1600/Etz%20Thinker.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-19390642.post-3738846549910147796</id><published>2007-10-17T09:15:00.000-05:00</published><updated>2007-10-17T09:20:50.593-05:00</updated><title type='text'>Blood Sugar Concerns</title><content type='html'>&lt;span style="font-family:arial;"&gt;Wellness solutions for those who may experience this symptom,&lt;br /&gt;based on research and personal experiences...&lt;span class="fullpost"&gt;&lt;p&gt;This article contains information on this common ailment and&lt;br /&gt;suggestions, for those who may experience symptoms, based on&lt;br /&gt;research and personal experiences. This information is for&lt;br /&gt;educational purposes only and does not constitute claims made&lt;br /&gt;for any product or a diagnosis for any ailment.&lt;br /&gt;_______________&lt;br /&gt;&lt;br /&gt;The amount of glucose, or sugar, in the blood is called your&lt;br /&gt;blood sugar level. Since your cells use glucose for energy, it&lt;br /&gt;is important that these levels stay within normal limits for&lt;br /&gt;cells to function properly. Normally, blood sugar levels stay&lt;br /&gt;within normal limits throughout the day, being highest after&lt;br /&gt;meals and lowest in the morning. However, under certain&lt;br /&gt;conditions, the body is no longer able to control the level of&lt;br /&gt;glucose in the blood, which over time, can lead to cell damage.&lt;br /&gt;&lt;br /&gt;Cause...&lt;br /&gt;Type I diabetes occurs when the pancreas stops producing&lt;br /&gt;insulin. The cause is unknown but some believe it is due to a&lt;br /&gt;virus. People with type I must take insulin for life. Type 2&lt;br /&gt;diabetes develops when the pancreas produces enough insulin,&lt;br /&gt;but the cells resist it. This is called insulin resistance.&lt;br /&gt;Obesity increases the risk of type 2.&lt;br /&gt;&lt;br /&gt;What May Help: Watkins Superfood Multiple(Super Multi)&lt;br /&gt;Why...&lt;br /&gt;Contains B-complex vitamins which help to convert glucose to&lt;br /&gt;energy and help to prevent nerve damage and chromium, which&lt;br /&gt;helps to balance blood glucose and cholesterol in diabetics.&lt;br /&gt;&lt;br /&gt;What May Help: Watkins Reduce Plus(WMS #2) (check with&lt;br /&gt;physician and monitor blood sugar regularly)&lt;br /&gt;Why...&lt;br /&gt;Contains banaba, chromium and gymnema sylvestre which help to&lt;br /&gt;balance blood sugar levels.&lt;br /&gt;&lt;br /&gt;What May Help: Watkins Cinnamon&lt;br /&gt;Why...&lt;br /&gt;1/4 tsp per day helps to lower blood sugar levels in type 2&lt;br /&gt;diabetics by helping to make insulin more effective in the body.&lt;br /&gt;Consume cinnamon at each meal for best results.&lt;br /&gt;&lt;br /&gt;*-Ground Breaking News!-*&lt;br /&gt;&lt;br /&gt;Cinnamon shown to lower blood sugar, fats and cholesterol!&lt;br /&gt;Recent studies reported in the journal, Diabetes Care, have&lt;br /&gt;shown that just 1/4 tsp of cinnamon every day may help to lower&lt;br /&gt;blood sugar, fats and cholesterol by up to 30 percent in those&lt;br /&gt;with type 2 diabetes. Researchers suggest it may also stave off&lt;br /&gt;the onset of type 2 diabetes in those at risk. Study author Dr.&lt;br /&gt;Richard A. Anderson of the Beltsville Human Nutrition Research&lt;br /&gt;Center in Maryland noted that diabetics could add a dash of&lt;br /&gt;cinnamon to their morning servings of coffee, orange juice or&lt;br /&gt;cereal.&lt;br /&gt;&lt;br /&gt;Anderson and his team found that all cinnamon takers&lt;br /&gt;experienced a drop in blood levels of glucose, fats and&lt;br /&gt;cholesterol by up to 30 percent. No change was seen in the&lt;br /&gt;people taking placebo. As an added bonus, cinnamon contains&lt;br /&gt;virtually no calories, Anderson said, allowing diabetics to add&lt;br /&gt;zest to their meals without adding to their waistlines.&lt;br /&gt;Previous research has shown that cinnamon appears to help fat&lt;br /&gt;cells recognize and respond to insulin. In recent studies, the&lt;br /&gt;spice increased glucose metabolism by about 20 times.&lt;br /&gt;&lt;br /&gt;Helpful Hint...&lt;br /&gt;Try Watkins Purest Ground Cinnamon every day on cereal, oatmeal,&lt;br /&gt;toast, apples and savory dishes. Place in coffee grounds before&lt;br /&gt;brewing for rich flavor and aroma.&lt;br /&gt;&lt;br /&gt;Think Wellness!&lt;br /&gt;&lt;br /&gt;To learn more about natural based complementary and&lt;br /&gt;alternative products that enhance your lifestyle goals, you&lt;br /&gt;are cordially invited to visit... My Health Store&lt;br /&gt;&lt;br /&gt;Wellness is My Profession ... Solutions is My Business&lt;br /&gt;______________&lt;br /&gt;&lt;br /&gt;These statements have not been evaluated by the Food &amp; Drug&lt;br /&gt;Administration. These products are not intended to diagnose,&lt;br /&gt;treat, cure or prevent any disease. In Canada, this information&lt;br /&gt;is provided for educational purposes only. No claims are being&lt;br /&gt;made for any product.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19390642-3738846549910147796?l=thinkwellnessinfoblog.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://www.watkinsonline.com/ricktrojan' title='Blood Sugar Concerns'/><link rel='replies' type='application/atom+xml' href='http://thinkwellnessinfoblog.blogspot.com/feeds/3738846549910147796/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=19390642&amp;postID=3738846549910147796' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/19390642/posts/default/3738846549910147796'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/19390642/posts/default/3738846549910147796'/><link rel='alternate' type='text/html' href='http://thinkwellnessinfoblog.blogspot.com/2007/10/blood-sugar-concerns.html' title='Blood Sugar Concerns'/><author><name>Rick</name><uri>http://www.blogger.com/profile/02993934346576716670</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='32' src='http://photos1.blogger.com/blogger/2000/1918/1600/Etz%20Thinker.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-19390642.post-4754478356164486464</id><published>2007-10-15T14:20:00.000-05:00</published><updated>2007-10-15T14:25:14.316-05:00</updated><title type='text'>Blood Pressure Concerns</title><content type='html'>&lt;span style="font-family:arial;"&gt;Wellness solutions for those who may experience this symptom,&lt;br /&gt;based on research and personal experiences...&lt;span class="fullpost"&gt; &lt;p&gt;This article contains information on this common ailment and&lt;br /&gt;suggestions, for those who may experience symptoms, based on&lt;br /&gt;research and personal experiences. This information is for&lt;br /&gt;educational purposes only and does not constitute claims made&lt;br /&gt;for any product or a diagnosis for any ailment.&lt;br /&gt;_______________&lt;br /&gt;&lt;br /&gt;Cause...&lt;br /&gt;In 90% of people with high blood pressure the cause is unknown.&lt;br /&gt;Risk factors include smoking, obesity, high sodium diet and&lt;br /&gt;family history. For mild hypertension(140 to 159 systolic and&lt;br /&gt;90 to 99 diastolic) you should make lifestyle changes and&lt;br /&gt;consider the following supplements with your doctor's approval.&lt;br /&gt;If blood pressure is higher, see your doctor.&lt;br /&gt;&lt;br /&gt;What May Help: Watkins Superfood Multiple(Super Multi) and&lt;br /&gt;Osteogen&lt;br /&gt;Why...&lt;br /&gt;Together, provide vitamin C, calcium, magnesium and other&lt;br /&gt;nutrients known to promote healthy blood pressure levels.&lt;br /&gt;&lt;br /&gt;What May Help:Watkins E+CoQ10&lt;br /&gt;Why...&lt;br /&gt;CoQ10 promotes a healthy heart and circulation and hawthorn&lt;br /&gt;helps to improve blood flow and improve pumping ability. It may&lt;br /&gt;help to maintain normal blood pressure.&lt;br /&gt;&lt;br /&gt;What May Help:Watkins Garlic Oil Softgels&lt;br /&gt;Why...&lt;br /&gt;May help to widen blood vessels, improving circulation and&lt;br /&gt;promoting normal blood pressure.&lt;br /&gt;&lt;br /&gt;*-Testimonials—*&lt;br /&gt;These are personal testimonials. Individual results may vary.&lt;br /&gt;Consult your physician before taking any dietary supplements.&lt;br /&gt;&lt;br /&gt;"After taking Watkins E+CoQ10 for only one month, my blood&lt;br /&gt;pressure went from 145/98 to 120/71."&lt;br /&gt;—Gloria Williamson, British Columbia&lt;br /&gt;&lt;br /&gt;"Since taking Watkins E+CoQ10, my blood pressure went from 210/&lt;br /&gt;100 to 150/80. I decided to see what would happen if I stopped&lt;br /&gt;taking it and it went back up. I won't go without it anymore."&lt;br /&gt;—Mary Bonner, California&lt;br /&gt;&lt;br /&gt;"My favorite product is Watkins Garlic Oil Softgels because it&lt;br /&gt;has enhanced by life tremendously. Since taking Watkins Garlic&lt;br /&gt;Oil Softgels I have been able to control my blood pressure&lt;br /&gt;without medication. It's also helped to lower my cholesterol&lt;br /&gt;and I rarely get a cold anymore. My doctor has told me that my&lt;br /&gt;blood pressure has been maintained and I am able to do many&lt;br /&gt;things that I was unable to do before I started taking Watkins&lt;br /&gt;Garlic Oil Softgels."&lt;br /&gt;—Ron Losey, Kentucky&lt;br /&gt;&lt;br /&gt;Think Wellness!&lt;br /&gt;&lt;br /&gt;To learn more about natural based complementary and&lt;br /&gt;alternative products that enhance your lifestyle goals, you&lt;br /&gt;are cordially invited to visit... My Health Store&lt;br /&gt;&lt;br /&gt;Wellness is My Profession ... Solutions is My Business&lt;br /&gt;______________&lt;br /&gt;&lt;br /&gt;These statements have not been evaluated by the Food &amp;amp; Drug&lt;br /&gt;Administration. These products are not intended to diagnose,&lt;br /&gt;treat, cure or prevent any disease. In Canada, this information&lt;br /&gt;is provided for educational purposes only. No claims are being&lt;br /&gt;made for any product.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19390642-4754478356164486464?l=thinkwellnessinfoblog.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://www.watkinsonline.com/ricktrojan' title='Blood Pressure Concerns'/><link rel='replies' type='application/atom+xml' href='http://thinkwellnessinfoblog.blogspot.com/feeds/4754478356164486464/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=19390642&amp;postID=4754478356164486464' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/19390642/posts/default/4754478356164486464'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/19390642/posts/default/4754478356164486464'/><link rel='alternate' type='text/html' href='http://thinkwellnessinfoblog.blogspot.com/2007/10/blood-pressure-concerns.html' title='Blood Pressure Concerns'/><author><name>Rick</name><uri>http://www.blogger.com/profile/02993934346576716670</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='32' src='http://photos1.blogger.com/blogger/2000/1918/1600/Etz%20Thinker.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-19390642.post-116247592933592772</id><published>2007-04-10T14:04:00.000-05:00</published><updated>2007-04-10T14:04:10.261-05:00</updated><title type='text'>Behavioral Problems</title><content type='html'>&lt;span style="font-family:arial;"&gt;Wellness solutions for those who may experience this symptom,&lt;br /&gt;based on research and personal experiences...&lt;span class="fullpost"&gt; &lt;p&gt;This article contains information on this common ailment and&lt;br /&gt;suggestions, for those who may experience symptoms, based on&lt;br /&gt;research and personal experiences. This information is for&lt;br /&gt;educational purposes only and does not constitute claims made&lt;br /&gt;for any product or a diagnosis for any ailment.&lt;br /&gt;_______________&lt;br /&gt;&lt;br /&gt;Cause...&lt;br /&gt;May have multiple causes, but recent research has shown a&lt;br /&gt;reduction in behavioral problems and sickness in those given&lt;br /&gt;nutritional supplements on a regular basis.&lt;br /&gt;&lt;br /&gt;What May Help: Watkins Superfood Multiple(Super Multi1) or&lt;br /&gt;Children's Chewable(US)&lt;br /&gt;Why...&lt;br /&gt;Contains B-complex and other vitamins and minerals that&lt;br /&gt;directly affect brain and behavior.&lt;br /&gt;&lt;br /&gt;Niacin(B-complex vitamin)- may be helpful for symptoms of&lt;br /&gt;hyperactivity and deteriorating school performance.&lt;br /&gt;&lt;br /&gt;B-6(B-complex vitamin)– when B-6 was given to hyperactive&lt;br /&gt;children with low blood serotonin levels, hyperactivity was&lt;br /&gt;reduced and serotonin returned to normal.&lt;br /&gt;&lt;br /&gt;Vitamin C – a cofactor for the synthesis of the&lt;br /&gt;neurotransmitter, norepinephrine, imbalances of which are&lt;br /&gt;linked to ADD/ADHD.&lt;br /&gt;&lt;br /&gt;Magnesium – deficiency is characterized by restlessness and&lt;br /&gt;learning difficulties.&lt;br /&gt;&lt;br /&gt;Calcium – hyperactivity has often been improved with calcium&lt;br /&gt;supplementation.&lt;br /&gt;&lt;br /&gt;Zinc – zinc levels have been shown to be lower in ADHD children.&lt;br /&gt;&lt;br /&gt;Helpful Hint...&lt;br /&gt;Recent research has shown a reduction in behavior problems and&lt;br /&gt;sickness when inmates in prisons and detention centers were&lt;br /&gt;given nutritional supplements on a daily basis. In addition, a&lt;br /&gt;2003 study published in the Alternative Medicine Review found&lt;br /&gt;that dietary supplements consisting of vitamins, minerals,&lt;br /&gt;phytonutrients and other essential nutrients were as effective&lt;br /&gt;as medication in reducing symptoms of ADD and ADHD.&lt;br /&gt;&lt;br /&gt;*-Testimonials—*&lt;br /&gt;These are personal testimonials. Individual results may vary.&lt;br /&gt;Consult your physician before taking any dietary supplements.&lt;br /&gt;&lt;br /&gt;Derron Lemke's Amazing Story&lt;br /&gt;Derron, the son of Sue Skomsky, was experiencing severe&lt;br /&gt;behavioral problems that seriously impacted his performance at&lt;br /&gt;school and life at home. He was diagnosed with ADD(Attention&lt;br /&gt;Deficit Disorder) and given a prescription for Ritalin, which&lt;br /&gt;he took for eight years. In search of an alternative, the&lt;br /&gt;family traveled hundreds of miles to consult with a doctor of&lt;br /&gt;research specializing in children with ADD. The specialist&lt;br /&gt;placed Derron on a program of dietary modification and&lt;br /&gt;intensive vitamin supplementation, believing that proper&lt;br /&gt;nutrition could correct the chemical imbalances in the boy’s&lt;br /&gt;brain. The program worked well, well enough that Derron was&lt;br /&gt;allowed to stop taking the Ritalin. But in order to get all of&lt;br /&gt;the nutrients prescribed by the specialist, Derron had to take&lt;br /&gt;upwards of ten pills every morning; "not a very pleasant way to&lt;br /&gt;start the day," according to Sue.&lt;br /&gt;&lt;br /&gt;When Sue noticed that Watkins Superfood Multiple was similar to&lt;br /&gt;the nutrition profile of the vitamins Derron was taking, she&lt;br /&gt;faxed the ingredient statements to their specialist, who "was&lt;br /&gt;amazed at the formulations," said Sue, "and gave instant&lt;br /&gt;approval. She got totally excited!" Since Derron started taking&lt;br /&gt;Watkins Superfood Multiple, his whole outlook has changed. His&lt;br /&gt;grades in school have been excellent and he has not had a&lt;br /&gt;single episode. Although every case is different and needs to&lt;br /&gt;be evaluated by a physician, Derron's physician, Dr. Brian&lt;br /&gt;Baxter, agrees that "Derron has done very well. The combination&lt;br /&gt;of the diet and the vitamins have allowed him to stop taking&lt;br /&gt;Ritalin. It's certainly a very holistic approach and an&lt;br /&gt;alternative to prescription drugs."&lt;br /&gt;—Sue Skomsky, New York&lt;br /&gt;&lt;br /&gt;"My daughter had been struggling in school, she couldn't focus&lt;br /&gt;and her grades were falling. Her teacher thought she had&lt;br /&gt;attention deficit disorder. I started giving her Watkins&lt;br /&gt;Children's Chewable, and in two weeks, her teacher said,&lt;br /&gt;"Whatever you are doing...keep it up." She finished the year&lt;br /&gt;with straight As."&lt;br /&gt;—Tawny Dawson, Pennsylvania&lt;br /&gt;&lt;br /&gt;"My son has been taking Superfood Multiple(Super Multi) for&lt;br /&gt;several months and he is a different little boy! He is getting&lt;br /&gt;much better grades and has been able to focus at school, which&lt;br /&gt;was very difficult for him before taking the Watkins vitamins."&lt;br /&gt;—Kelly Borchardt, Ontario&lt;br /&gt;&lt;br /&gt;The following testimonial does not relate directly to behavior,&lt;br /&gt;but since recurring infections affect school attendance and&lt;br /&gt;therefore, performance, this testimonial has been included.&lt;br /&gt;&lt;br /&gt;"My 8-year old daughter used to have ear infections every month.&lt;br /&gt;Since using Watkins Children's Chewables, she no longer has ear&lt;br /&gt;infections and has missed no days of school from illness.We use&lt;br /&gt;many of Watkins dietary supplements and it's the best health&lt;br /&gt;insurance investment we've ever made."&lt;br /&gt;—Laurie Bird, Arizona&lt;br /&gt;&lt;br /&gt;Think Wellness!&lt;br /&gt;&lt;br /&gt;To learn more about natural based complementary and&lt;br /&gt;alternative products that enhance your lifestyle goals, you&lt;br /&gt;are cordially invited to visit... "My Wellness Store"&lt;br /&gt;&lt;br /&gt;Wellness is My Profession ... Solutions is My Business&lt;br /&gt;______________&lt;br /&gt;&lt;br /&gt;These statements have not been evaluated by the Food &amp;amp; Drug&lt;br /&gt;Administration. These products are not intended to diagnose,&lt;br /&gt;treat, cure or prevent any disease. In Canada, this information&lt;br /&gt;is provided for educational purposes only. No claims are being&lt;br /&gt;made for any product.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19390642-116247592933592772?l=thinkwellnessinfoblog.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://www.watkinsonline.com/ricktrojan' title='Behavioral Problems'/><link rel='replies' type='application/atom+xml' href='http://thinkwellnessinfoblog.blogspot.com/feeds/116247592933592772/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=19390642&amp;postID=116247592933592772' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/19390642/posts/default/116247592933592772'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/19390642/posts/default/116247592933592772'/><link rel='alternate' type='text/html' href='http://thinkwellnessinfoblog.blogspot.com/2006/11/behavioral-problems.html' title='Behavioral Problems'/><author><name>Rick</name><uri>http://www.blogger.com/profile/02993934346576716670</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='32' src='http://photos1.blogger.com/blogger/2000/1918/1600/Etz%20Thinker.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-19390642.post-113469372208861640</id><published>2007-02-27T19:36:00.000-05:00</published><updated>2007-04-10T14:33:22.670-05:00</updated><title type='text'>A Perfect 10</title><content type='html'>&lt;span style="font-family:arial;"&gt;Life enhancing wellness tip...&lt;span class="fullpost"&gt; &lt;p&gt;This wellness tip is intended to be a primary source of&lt;br /&gt;lifestyle information for you and your family.&lt;br /&gt;_______________&lt;br /&gt;&lt;br /&gt;If you're tired or have gained weight, you could be missing&lt;br /&gt;your "Q", Coenzyme Q10 or CoQ10 for short, that is found&lt;br /&gt;naturally in your body.&lt;br /&gt;&lt;br /&gt;It provides you the spark for energy production throughout your&lt;br /&gt;entire body, especially your heart. After age 40, you don't&lt;br /&gt;produce as much CoQ10, which means everything slows down. Your&lt;br /&gt;heart and brain are not as efficient and even your skin doesn't&lt;br /&gt;produce new cells as rapidly, making your skin look older.&lt;br /&gt;&lt;br /&gt;Low levels can also lead to fatigue and weight gain. Recently,&lt;br /&gt;CoQ10 was shown to slow the progression of Parkinson's disease&lt;br /&gt;and may hold promise for other brain disorders. CoQ10 dietary&lt;br /&gt;supplements are recommended if you are over the age of 40, to&lt;br /&gt;strengthen your heart, protect your brain and energize your&lt;br /&gt;entire body.&lt;br /&gt;&lt;br /&gt;Score a perfect 10 with Watkins E+CoQ10. Keep your heart and&lt;br /&gt;entire body energized with this unique, heart healthy blend of&lt;br /&gt;all natural vitamin E, selenium and hawthorn in a softgel. This&lt;br /&gt;formulation provides 273% greater absorption than a dry tablet,&lt;br /&gt;increasing its effectiveness in your body.&lt;br /&gt;&lt;br /&gt;*- As with all dietary supplements, consult your healthcare&lt;br /&gt;provider to make sure this supplement is right for you -*&lt;br /&gt;&lt;br /&gt;Think Wellness!&lt;br /&gt;&lt;br /&gt;To learn more about natural based complementary and&lt;br /&gt;alternative products that enhance your lifestyle goals, you&lt;br /&gt;are cordially invited to visit... "My Wellness Store"&lt;br /&gt;&lt;br /&gt;Wellness is My Profession ... Solutions is My Business&lt;br /&gt;_______________&lt;br /&gt;These statements have not been evaluated by the US Food and&lt;br /&gt;Drug Administration. These products are not intended to&lt;br /&gt;diagnose, treat, cure or prevent any disease.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19390642-113469372208861640?l=thinkwellnessinfoblog.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://www.watkinsonline.com/ricktrojan' title='A Perfect 10'/><link rel='replies' type='application/atom+xml' href='http://thinkwellnessinfoblog.blogspot.com/feeds/113469372208861640/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=19390642&amp;postID=113469372208861640' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/19390642/posts/default/113469372208861640'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/19390642/posts/default/113469372208861640'/><link rel='alternate' type='text/html' href='http://thinkwellnessinfoblog.blogspot.com/2005/12/perfect-10.html' title='A Perfect 10'/><author><name>Rick</name><uri>http://www.blogger.com/profile/02993934346576716670</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='32' src='http://photos1.blogger.com/blogger/2000/1918/1600/Etz%20Thinker.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-19390642.post-114452845345003768</id><published>2007-02-27T15:23:00.000-05:00</published><updated>2007-04-10T14:28:14.223-05:00</updated><title type='text'>Is It Time For An Oil Change?</title><content type='html'>&lt;span style="font-family:arial;"&gt;Natural-Based wellness solution for your pantry...&lt;span class="fullpost"&gt; &lt;p&gt;Grapeseed oil's light neutral flavor won't mask or clash with&lt;br /&gt;other foods, allowing foods' natural flavors to come through.&lt;br /&gt;&lt;br /&gt;Grapeseed Oil is lower in saturated fat and higher in&lt;br /&gt;unsaturated fats than nearly all other oils. It's also one of&lt;br /&gt;the only foods that has been shown to not only lower your LDL&lt;br /&gt;(bad) cholesterol, but also increase your HDL(good) cholesterol,&lt;br /&gt;giving it a distinct advantage over other oils.&lt;br /&gt;&lt;br /&gt;Grapeseed oil contains a high level of antioxidants, including&lt;br /&gt;vitamin E, which makes it not only healthy, but very stable. It&lt;br /&gt;does not need to be refrigerated, but if chilled it will not&lt;br /&gt;cloud up like olive oil. Its high smoke point makes it perfect&lt;br /&gt;for grilling or sauteing.&lt;br /&gt;&lt;br /&gt;Product Benefits...&lt;br /&gt;&lt;br /&gt;*- Has only half the saturated fat of olive oil, the lowest of&lt;br /&gt;all oils except canola.&lt;br /&gt;&lt;br /&gt;*- Unlike canola oil, grapeseed oil has a wonderful, light&lt;br /&gt;flavor.&lt;br /&gt;&lt;br /&gt;*- Unlike olive oil, its light neutral flavor won't clash with&lt;br /&gt;certain foods.&lt;br /&gt;&lt;br /&gt;*- Excellent for sauteing and stir-frying, for salad dressings&lt;br /&gt;and marinades, anywhere you would use cooking oil.&lt;br /&gt;_______________&lt;br /&gt;&lt;br /&gt;To learn more about natural based complementary and&lt;br /&gt;alternative products that enhance your lifestyle goals, you&lt;br /&gt;are cordially invited to visit... "My Wellness Store"&lt;br /&gt;&lt;br /&gt;Wellness is My Profession ... Solutions is My Business&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19390642-114452845345003768?l=thinkwellnessinfoblog.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://www.watkinsonline.com/ricktrojan' title='Is It Time For An Oil Change?'/><link rel='replies' type='application/atom+xml' href='http://thinkwellnessinfoblog.blogspot.com/feeds/114452845345003768/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=19390642&amp;postID=114452845345003768' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/19390642/posts/default/114452845345003768'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/19390642/posts/default/114452845345003768'/><link rel='alternate' type='text/html' href='http://thinkwellnessinfoblog.blogspot.com/2006/04/is-it-time-for-oil-change.html' title='Is It Time For An Oil Change?'/><author><name>Rick</name><uri>http://www.blogger.com/profile/02993934346576716670</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='32' src='http://photos1.blogger.com/blogger/2000/1918/1600/Etz%20Thinker.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-19390642.post-113528007026032930</id><published>2007-02-27T14:30:00.000-05:00</published><updated>2007-04-10T14:29:19.919-05:00</updated><title type='text'>Top Quality Products at Competitive Prices</title><content type='html'>&lt;span style="font-family:Arial;"&gt;Save time and money with these natural-based staples...&lt;span class="fullpost"&gt; &lt;p&gt;Whether you like to garden, bake, entertain, pamper yourself or&lt;br /&gt;just try something unique, no matter what your taste and&lt;br /&gt;preferences are, there is a product that will delight both the&lt;br /&gt;traditionalist and the trendsetter.&lt;br /&gt;&lt;br /&gt;You will save time and money, spend 5 minutes each month&lt;br /&gt;placing your order and your order is delivered to your door&lt;br /&gt;simply and quickly. This no-hassle shopping means never having&lt;br /&gt;to wait in a checkout line for Watkins products. Its that easy!&lt;br /&gt;&lt;br /&gt;"My Wellness Store" has four aisles of popular natural-based&lt;br /&gt;staples, featuring gourmet foods, remedies &amp;amp; supplements,&lt;br /&gt;personal and home care products, backed by more than 139 years&lt;br /&gt;of experience and integrity. Sure to fit your current budget&lt;br /&gt;with no new money!&lt;br /&gt;&lt;br /&gt;People have been depending on Watkins higher quantity and&lt;br /&gt;quality natural based wellness solutions Since 1868. Why not&lt;br /&gt;join thousands of other families who have made the decision to&lt;br /&gt;integrate Watkins wellness solutions as an alternative to&lt;br /&gt;improve their health and the environment in a positive way!&lt;br /&gt;&lt;br /&gt;Think Wellness!&lt;br /&gt;_______________&lt;br /&gt;&lt;br /&gt;To learn more about natural based complementary and&lt;br /&gt;alternative products that enhance your lifestyle goals, you&lt;br /&gt;are cordially invited to visit... "My Wellness Store"&lt;br /&gt;&lt;br /&gt;Wellness is My Profession ... Solutions is My Business&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19390642-113528007026032930?l=thinkwellnessinfoblog.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://www.watkinsonline.com/ricktrojan' title='Top Quality Products at Competitive Prices'/><link rel='replies' type='application/atom+xml' href='http://thinkwellnessinfoblog.blogspot.com/feeds/113528007026032930/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=19390642&amp;postID=113528007026032930' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/19390642/posts/default/113528007026032930'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/19390642/posts/default/113528007026032930'/><link rel='alternate' type='text/html' href='http://thinkwellnessinfoblog.blogspot.com/2005/12/top-quality-products-at-competitive.html' title='Top Quality Products at Competitive Prices'/><author><name>Rick</name><uri>http://www.blogger.com/profile/02993934346576716670</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='32' src='http://photos1.blogger.com/blogger/2000/1918/1600/Etz%20Thinker.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-19390642.post-113449165111877455</id><published>2007-02-27T11:27:00.000-05:00</published><updated>2007-04-10T14:30:39.466-05:00</updated><title type='text'>The Vanilla Experts Since 1895!</title><content type='html'>&lt;span style="font-family:arial;"&gt;Make everything you eat and drink taste better...&lt;span class="fullpost"&gt; &lt;p&gt;It's recognized as the name in vanilla by hundreds of thousands&lt;br /&gt;of loyal customers who refuse to use anything but Watkins&lt;br /&gt;vanilla. It's so good, it won the Gold Medal for Highest&lt;br /&gt;Quality at the 1928 International Exposition in Paris.&lt;br /&gt;&lt;br /&gt;Start with the finest premium grade Madagascar Bourbon vanilla&lt;br /&gt;beans available and add over a century of experience in making&lt;br /&gt;vanilla and the result is hands down the very best vanilla on&lt;br /&gt;this planet.&lt;br /&gt;&lt;br /&gt;Their award winning Original Double-Strength Vanilla is based&lt;br /&gt;on the same quality that goes into their exquisite Pure Vanilla,&lt;br /&gt;then it is fortified for bake proof, freeze proof and extra&lt;br /&gt;strength flavor.&lt;br /&gt;&lt;br /&gt;Double Strength Imitation White Vanilla Flavor has those same&lt;br /&gt;properties, but because its expert formulation allows us to&lt;br /&gt;achieve a rich flavor without the dark color of vanilla, it won't&lt;br /&gt;darken your white baked goods.&lt;br /&gt;&lt;br /&gt;Having produced the world's finest vanilla for over 100 years,&lt;br /&gt;Watkins knows quality.&lt;br /&gt;&lt;br /&gt;Product Benefits...&lt;br /&gt;&lt;br /&gt;*- Madagascar Gold Coast Bourbon Vanilla Beans, The finest in&lt;br /&gt;the world.&lt;br /&gt;&lt;br /&gt;*- Bake-proof and Freeze-Proof so your baked goods don't lose&lt;br /&gt;flavor at high or low temperatures.&lt;br /&gt;&lt;br /&gt;*- Double-strength for more flavor and aroma.&lt;br /&gt;&lt;br /&gt;*- Less alcohol( 8% in Watkins Original Double-Strength Vanilla&lt;br /&gt;vs 35% in pure vanilla extract).&lt;br /&gt;&lt;br /&gt;*- Certified Kosher.&lt;br /&gt;_______________&lt;br /&gt;&lt;br /&gt;To learn more about natural based complementary and&lt;br /&gt;alternative products that enhance your lifestyle goals, you&lt;br /&gt;are cordially invited to visit... "My Wellness Store"&lt;br /&gt;&lt;br /&gt;Wellness is My Profession ... Solutions is My Business&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19390642-113449165111877455?l=thinkwellnessinfoblog.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://www.watkinsonline.com/ricktrojan' title='The Vanilla Experts Since 1895!'/><link rel='replies' type='application/atom+xml' href='http://thinkwellnessinfoblog.blogspot.com/feeds/113449165111877455/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=19390642&amp;postID=113449165111877455' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/19390642/posts/default/113449165111877455'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/19390642/posts/default/113449165111877455'/><link rel='alternate' type='text/html' href='http://thinkwellnessinfoblog.blogspot.com/2005/12/vanilla-experts-since-1895.html' title='The Vanilla Experts Since 1895!'/><author><name>Rick</name><uri>http://www.blogger.com/profile/02993934346576716670</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='32' src='http://photos1.blogger.com/blogger/2000/1918/1600/Etz%20Thinker.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-19390642.post-115660785079243061</id><published>2007-02-27T10:54:00.000-05:00</published><updated>2007-04-10T14:35:49.022-05:00</updated><title type='text'>Bone Up and Burn Fat!</title><content type='html'>&lt;span style="font-family:arial;"&gt;Life enhancing wellness tip...&lt;span class="fullpost"&gt; &lt;p&gt;This wellness tip is intended to be a primary source of&lt;br /&gt;lifestyle information for you and your family.&lt;br /&gt;_______________&lt;br /&gt;&lt;br /&gt;Did you know that calcium, the mineral that gives you strong&lt;br /&gt;bones and healthy teeth, can also help you lose weight!&lt;br /&gt;&lt;br /&gt;In recent studies, those who consumed 1,200mg of calcium per&lt;br /&gt;day weighed an average of 22lbs less than those who did not&lt;br /&gt;consume calcium regularly. The more calcium that was consumed,&lt;br /&gt;the lower the weight and body fat. A high intake of calcium&lt;br /&gt;seems to stimulate the body to burn fat, while a low intake&lt;br /&gt;encourages the body to store fat.&lt;br /&gt;&lt;br /&gt;While calcium supplements are effective, the greatest results&lt;br /&gt;have come from calcium obtained from dairy products.&lt;br /&gt;&lt;br /&gt;Watkins SoyNilla beverage mix, which can be added to water,&lt;br /&gt;juice or milk contains 300mg of calcium per serving. Just two&lt;br /&gt;servings of SoyNilla added to milk will provide 1,200mg of&lt;br /&gt;calcium in a smooth, delicious drink.&lt;br /&gt;&lt;br /&gt;Watkins Cinnamon Oatmeal Energy Bars contain 150mg of dairy-&lt;br /&gt;based calcium per bar and Osteogen, a calcium based supplement&lt;br /&gt;for healthy bones, provides another 600mg ...."Bone" appetit!&lt;br /&gt;&lt;br /&gt;Think Wellness!&lt;br /&gt;&lt;br /&gt;To learn more about natural based complementary and&lt;br /&gt;alternative products that enhance your lifestyle goals, you&lt;br /&gt;are cordially invited to visit... "My Wellness Store"&lt;br /&gt;&lt;br /&gt;Wellness is My Profession ... Solutions is My Business&lt;br /&gt;_______________&lt;br /&gt;These statements have not been evaluated by the US Food and&lt;br /&gt;Drug Administration. These products are not intended to&lt;br /&gt;diagnose, treat, cure or prevent any disease.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19390642-115660785079243061?l=thinkwellnessinfoblog.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://www.watkinsonline.com/ricktrojan' title='Bone Up and Burn Fat!'/><link rel='replies' type='application/atom+xml' href='http://thinkwellnessinfoblog.blogspot.com/feeds/115660785079243061/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=19390642&amp;postID=115660785079243061' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/19390642/posts/default/115660785079243061'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/19390642/posts/default/115660785079243061'/><link rel='alternate' type='text/html' href='http://thinkwellnessinfoblog.blogspot.com/2006/08/bone-up-and-burn-fat.html' title='Bone Up and Burn Fat!'/><author><name>Rick</name><uri>http://www.blogger.com/profile/02993934346576716670</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='32' src='http://photos1.blogger.com/blogger/2000/1918/1600/Etz%20Thinker.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-19390642.post-113621722192649094</id><published>2007-02-27T10:50:00.000-05:00</published><updated>2007-04-10T14:14:00.639-05:00</updated><title type='text'>How to Laugh at Weight Worries</title><content type='html'>&lt;span style="font-family:arial;"&gt;Now is the time to make a positive difference in your life,&lt;br /&gt;health and environment forever...&lt;span class="fullpost"&gt; &lt;p&gt;The more you learn about nutrition and exercise, the more you&lt;br /&gt;will recognize their importance in your chosen lifestyle. This&lt;br /&gt;wellness article is intended to be a primary source of&lt;br /&gt;lifestyle information for you and your family.&lt;br /&gt;_______________&lt;br /&gt;&lt;br /&gt;Not only does being over weight keep you from doing many things&lt;br /&gt;that you enjoy, but it can also lead to serious health problems&lt;br /&gt;which can further reduce your quality and enjoyment of life.&lt;br /&gt;&lt;br /&gt;Are you living your life to the fullest? Are you able to do all&lt;br /&gt;the things that you enjoy? Is your weight holding you back&lt;br /&gt;from attaining your true enjoyment in life?&lt;br /&gt;&lt;br /&gt;If you've tried every kind of weight loss program to lose&lt;br /&gt;weight, but still find that you're not where you want to be.&lt;br /&gt;Let Watkins make if easier for you to get the results you're&lt;br /&gt;looking for.&lt;br /&gt;&lt;br /&gt;Reach your goals for weight management, safely and naturally.&lt;br /&gt;No matter what eating plan you may be following(low-carb, high-&lt;br /&gt;protein, low-fat, high- fiber). Good health and long term&lt;br /&gt;weight control begin with moderate exercise and healthy eating.&lt;br /&gt;&lt;br /&gt;Watkins' comprehensive Weight Management System and Dietary&lt;br /&gt;Supplement Program is designed to boost your efforts and help&lt;br /&gt;you achieve long lasting results. Results you can see and feel,&lt;br /&gt;when combined with a sensible eating and exercise program&lt;br /&gt;regimen.&lt;br /&gt;&lt;br /&gt;These Watkins products will enhance your lifestyle while&lt;br /&gt;helping you reach your goals for long term weight control and&lt;br /&gt;wellness.&lt;br /&gt;&lt;br /&gt;Cleanse your system with Inner Cleanse/Restore.&lt;br /&gt;&lt;br /&gt;Maintain your optimal nutrition and metabolic support with&lt;br /&gt;Superfood Multiple.&lt;br /&gt;&lt;br /&gt;Take TheraTrim and Reduce Plus to enhance your metabolism and&lt;br /&gt;reduce your appetite and cravings. Especially for sweats and&lt;br /&gt;carbohydrates.&lt;br /&gt;&lt;br /&gt;Eat more healthful foods. You can replace a lot of the fats&lt;br /&gt;in your diet with Watkins Grapeseed Oils.&lt;br /&gt;&lt;br /&gt;Boost your metabolism with Watkins hot spices and hot pepper&lt;br /&gt;sauces.&lt;br /&gt;&lt;br /&gt;Sprinkle Watkins Cinnamon on your foods and in beverages.&lt;br /&gt;Recent studies have shown that cinnamon may help to balance&lt;br /&gt;your blood sugar levels.&lt;br /&gt;&lt;br /&gt;Get plenty of excise. Drink plenty of water. And drink two&lt;br /&gt;SoyNilla shakes every day to maintain your healthy cholesterol&lt;br /&gt;levels.&lt;br /&gt;&lt;br /&gt;Curb your between-meal cravings. Gain energy with Watkins&lt;br /&gt;Energy Bars.&lt;br /&gt;&lt;br /&gt;Watkins variety of gourmet foods and ingredients makes your&lt;br /&gt;food come alive with flavor. No matter what eating plan you may&lt;br /&gt;be following, Watkins can make your foods taste better.&lt;br /&gt;&lt;br /&gt;If you're living a low-carbohydrate lifestyle, be sure to&lt;br /&gt;include plenty of Watkins gourmet herbs, spices and spice rubs.&lt;br /&gt;They'll add zest to your meals, without adding calories or&lt;br /&gt;carbohydrates!&lt;br /&gt;&lt;br /&gt;Think Wellness!&lt;br /&gt;&lt;br /&gt;To learn more about natural based complementary and&lt;br /&gt;alternative products that enhance your lifestyle goals, you&lt;br /&gt;are cordially invited to visit... "My Wellness Store"&lt;br /&gt;&lt;br /&gt;Wellness is My Profession ... Solutions is My Business&lt;br /&gt;______________&lt;br /&gt;These statements have not been evaluated by the US Food and&lt;br /&gt;Drug Administration. These products are not intended to&lt;br /&gt;diagnose, treat, cure or prevent any disease.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19390642-113621722192649094?l=thinkwellnessinfoblog.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://www.watkinsonline.com/ricktrojan' title='How to Laugh at Weight Worries'/><link rel='replies' type='application/atom+xml' href='http://thinkwellnessinfoblog.blogspot.com/feeds/113621722192649094/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=19390642&amp;postID=113621722192649094' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/19390642/posts/default/113621722192649094'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/19390642/posts/default/113621722192649094'/><link rel='alternate' type='text/html' href='http://thinkwellnessinfoblog.blogspot.com/2006/01/how-to-laugh-at-weight-worries.html' title='How to Laugh at Weight Worries'/><author><name>Rick</name><uri>http://www.blogger.com/profile/02993934346576716670</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='32' src='http://photos1.blogger.com/blogger/2000/1918/1600/Etz%20Thinker.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-19390642.post-113431343666808815</id><published>2007-02-27T09:58:00.000-05:00</published><updated>2007-04-10T14:12:01.676-05:00</updated><title type='text'>Flu Vaccine ... Does it Really Matter?</title><content type='html'>&lt;span style="font-family:arial;"&gt;Yes, you can make a positive difference in your health and&lt;br /&gt;environment...&lt;span class="fullpost"&gt; &lt;p&gt;The more you learn about nutrition and exercise, the more you&lt;br /&gt;will recognize their importance in your chosen lifestyle. This&lt;br /&gt;wellness article is intended to be a primary source of&lt;br /&gt;lifestyle information for you and your family...&lt;br /&gt;_______________&lt;br /&gt;&lt;br /&gt;Unless you are under 2 or over 65 and are in poor health, it&lt;br /&gt;doesn't matter.&lt;br /&gt;&lt;br /&gt;If you are elderly or have a weak or compromised immune system,&lt;br /&gt;then the flu vaccine offers you the best protection from the&lt;br /&gt;flu. However, there is still no vaccine that will treat all&lt;br /&gt;types of the flu virus.&lt;br /&gt;&lt;br /&gt;Those of you who take care of your immune system year around,&lt;br /&gt;don't have anything to worry about. So whether or not you are&lt;br /&gt;able to get the flu vaccine this year, it is important for you&lt;br /&gt;to take precautions. That help reduce the severity of your flue&lt;br /&gt;symptoms and to minimize the spread of the flu virus.&lt;br /&gt;&lt;br /&gt;Tips for Protecting Yourself, Family and Others from Seasonal&lt;br /&gt;Discomforts ...&lt;br /&gt;&lt;br /&gt;These are all simple and inexpensive remedies that will help&lt;br /&gt;you maintain your best health all year long. The more of these&lt;br /&gt;remedies you combine, the more healthy benefits you will&lt;br /&gt;receive. You can easily stay healthy by taking action now.&lt;br /&gt;&lt;br /&gt;One simple thing you can do to easily boost your immune system&lt;br /&gt;is lose the sweets. Because sugar compromises your immune&lt;br /&gt;system.&lt;br /&gt;&lt;br /&gt;Take care of yourself. Try to get at least 7 hours of sleep&lt;br /&gt;each night, and manage your schedule to avoid being run down.&lt;br /&gt;When you are run down, overworked or not getting enough rest,&lt;br /&gt;it puts your immune system at a higher risk.&lt;br /&gt;&lt;br /&gt;Wash your hands frequently with soap and hot water, rubbing&lt;br /&gt;vigorously for about 30 seconds. For added protection from&lt;br /&gt;bacteria, use Watkins Aloe &amp; Green Tea Antibacterial Liquid&lt;br /&gt;Hand Soap.&lt;br /&gt;&lt;br /&gt;Prevent skin dryness and cracking, which could lead to&lt;br /&gt;infection. Follow-up frequent hand washing with Watkins hand&lt;br /&gt;lotions, hand salves or body butter to keep your skin moist.&lt;br /&gt;Watkins Skin, Hair &amp;amp; Nails supplement offers additional&lt;br /&gt;protection for your skin.&lt;br /&gt;&lt;br /&gt;A natural ingredient that has been shown in several studies, to&lt;br /&gt;have a specific antiviral effect against the influenza virus,&lt;br /&gt;is *elderberry juice*. Data from these studies, suggest a 50%&lt;br /&gt;reduction in both the severity and duration of symptoms. Both&lt;br /&gt;in adults and children.(Research studies are listed below)&lt;br /&gt;&lt;br /&gt;One of the best things that you can do right now, also&lt;br /&gt;throughout the entire year, to reduce your susceptibility to&lt;br /&gt;respiratory and seasonal discomforts, is to take Watkins Rezist&lt;br /&gt;Plus everyday. Watkins Rezist Plus contains elderberry juice&lt;br /&gt;concentrate. Along with astragalus and ImmuneEnhancer, which&lt;br /&gt;has been found to be twice as effective as echinacea in&lt;br /&gt;boosting your immune system.&lt;br /&gt;&lt;br /&gt;Take Watkins Superfood Multiple regularly. It contains vitamins&lt;br /&gt;A, C and Zinc known to keep your immune system at its peak.&lt;br /&gt;&lt;br /&gt;Drinking green, black or oolong tea boosts your body's defenses&lt;br /&gt;by 500% against bacteria, viruses, fungi and parasites.&lt;br /&gt;&lt;br /&gt;Watkins TheraTrim green-tea based weight management formula,&lt;br /&gt;provides you the immune boosting benefits of green tea in a&lt;br /&gt;supplement.&lt;br /&gt;&lt;br /&gt;If you are prone to bacterial infections, like sinusitis or&lt;br /&gt;bronchitis. Take Watkins Garlic Oil Softgels. Garlic's immune&lt;br /&gt;enhancing benefits and antibacterial properties may help you&lt;br /&gt;prevent bacteria from invading your body.&lt;br /&gt;&lt;br /&gt;Use a variety of Watkins Herbs and Spices daily. Many herbs and&lt;br /&gt;spices have natural antibacterial and immune enhancing&lt;br /&gt;properties.&lt;br /&gt;&lt;br /&gt;If You Find Yourself a Victim of Seasonal Discomforts Try the&lt;br /&gt;Following to Ease Your Symptoms ...&lt;br /&gt;&lt;br /&gt;Take up to four Watkins Rezist Plus per day during the first 72&lt;br /&gt;hours of symptoms.&lt;br /&gt;&lt;br /&gt;Use Watkins Cold and Cough Medicines for relief of symptoms.&lt;br /&gt;&lt;br /&gt;Use Watkins Menthol Camphor Ointment(Medicated Ointment) and&lt;br /&gt;other menthol products such as Menthol Camphor Bath Soak,&lt;br /&gt;Relief Mist and Menthol Drops.&lt;br /&gt;&lt;br /&gt;Think Wellness!&lt;br /&gt;&lt;br /&gt;To learn more about natural based complementary and&lt;br /&gt;alternative products that enhance your lifestyle goals, you&lt;br /&gt;are cordially invited to visit... "My Wellness Store"&lt;br /&gt;&lt;br /&gt;Wellness is My Profession ... Solutions is My Business&lt;br /&gt;_______________&lt;br /&gt;&lt;br /&gt;*- Clinical Studies on Elderberry Juice and Influenza -*&lt;br /&gt;&lt;br /&gt;"Randomized study on the efficacy and safety of an oral&lt;br /&gt;elderberry extract in the treatment of influenza A and B&lt;br /&gt;virus infections" Thom Erling &amp; Therje Wollan, J. Int. Med.&lt;br /&gt;Res., 2004;32(2):132-140.&lt;br /&gt;&lt;br /&gt;"Inhibition of Several Strains of Influenza Virus in Vitro&lt;br /&gt;and Reduction of Symptoms by an Elderberry Extract (Sambucus&lt;br /&gt;nigra L) during an Outbreak of Influenza B Panama", Z. Zakay-&lt;br /&gt;Rones et al. J. Alt Compl Med 1995;1:361-369.&lt;br /&gt;_______________&lt;br /&gt;These statements have not been evaluated by the US Food and&lt;br /&gt;Drug Administration. These products are not intended to&lt;br /&gt;diagnose, treat, cure or prevent any disease.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19390642-113431343666808815?l=thinkwellnessinfoblog.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://www.watkinsonline.com/ricktrojan' title='Flu Vaccine ... Does it Really Matter?'/><link rel='replies' type='application/atom+xml' href='http://thinkwellnessinfoblog.blogspot.com/feeds/113431343666808815/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=19390642&amp;postID=113431343666808815' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/19390642/posts/default/113431343666808815'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/19390642/posts/default/113431343666808815'/><link rel='alternate' type='text/html' href='http://thinkwellnessinfoblog.blogspot.com/2005/12/flu-vaccine-does-it-really-matter.html' title='Flu Vaccine ... Does it Really Matter?'/><author><name>Rick</name><uri>http://www.blogger.com/profile/02993934346576716670</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='32' src='http://photos1.blogger.com/blogger/2000/1918/1600/Etz%20Thinker.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-19390642.post-114580424161292747</id><published>2007-02-27T09:54:00.000-05:00</published><updated>2007-04-10T14:34:54.357-05:00</updated><title type='text'>Junk Food Fails the Test</title><content type='html'>&lt;span style="font-family:arial;"&gt;Life enhancing wellness tip...&lt;span class="fullpost"&gt; &lt;p&gt;This wellness tip is intended to be a primary source of&lt;br /&gt;lifestyle information for you and your family.&lt;br /&gt;_______________&lt;br /&gt;&lt;br /&gt;A New York Film Director provided shockwaves at the Sundance&lt;br /&gt;Film Festival. The film crew for his movie, "Super Size Me...A&lt;br /&gt;Film of Epic Portions," followed Director Morgan Spurlock as he&lt;br /&gt;ate only McDonald's fast food for a month. Also recording his&lt;br /&gt;ballooning weight, leaping cholesterol and malfunctioning liver.&lt;br /&gt;&lt;br /&gt;Not to be outdone, Justin, a thirteen year-old from New Zealand,&lt;br /&gt;ate only sugar and junk food for two days. Then put himself&lt;br /&gt;through a series of reading, typing and mathematics tests. He&lt;br /&gt;then switched to chicken, rice, bread and vegetables for two&lt;br /&gt;days. Then went through the same series of tests.&lt;br /&gt;&lt;br /&gt;The results...he read 43 percent slower, typed at nearly half&lt;br /&gt;his usual speed and solved math problems up to 35 percent&lt;br /&gt;slower when on the junk food diet. His family also noticed&lt;br /&gt;negative behavior changes while on junk food.&lt;br /&gt;&lt;br /&gt;Watkins herbs and spices can help you bring the family back to&lt;br /&gt;"home plate." Making your mealtime fun for everyone. Including&lt;br /&gt;the cook! Think of mealtime as "food for thought" for your&lt;br /&gt;entire family!&lt;br /&gt;&lt;br /&gt;Think Wellness!&lt;br /&gt;&lt;br /&gt;To learn more about natural based complementary and&lt;br /&gt;alternative products that enhance your lifestyle goals, you&lt;br /&gt;are cordially invited to visit... "My Wellness Store"&lt;br /&gt;&lt;br /&gt;Wellness is My Profession ... Solutions is My Business&lt;br /&gt;_______________&lt;br /&gt;These statements have not been evaluated by the US Food and&lt;br /&gt;Drug Administration. These products are not intended to&lt;br /&gt;diagnose, treat, cure or prevent any disease.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19390642-114580424161292747?l=thinkwellnessinfoblog.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://www.watkinsonline.com/ricktrojan' title='Junk Food Fails the Test'/><link rel='replies' type='application/atom+xml' href='http://thinkwellnessinfoblog.blogspot.com/feeds/114580424161292747/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=19390642&amp;postID=114580424161292747' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/19390642/posts/default/114580424161292747'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/19390642/posts/default/114580424161292747'/><link rel='alternate' type='text/html' href='http://thinkwellnessinfoblog.blogspot.com/2006/04/junk-food-fails-test.html' title='Junk Food Fails the Test'/><author><name>Rick</name><uri>http://www.blogger.com/profile/02993934346576716670</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='32' src='http://photos1.blogger.com/blogger/2000/1918/1600/Etz%20Thinker.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-19390642.post-114476214371193126</id><published>2007-02-27T08:25:00.000-05:00</published><updated>2007-04-10T14:31:51.188-05:00</updated><title type='text'>Rake In The Benefits!</title><content type='html'>&lt;span style="font-family:arial;"&gt;Life enhancing wellness tip...&lt;span class="fullpost"&gt; &lt;p&gt;This wellness tip is intended to be a primary source of&lt;br /&gt;lifestyle information for you and your family.&lt;br /&gt;_______________&lt;br /&gt;&lt;br /&gt;If you're a gardener, you know it's a great way to connect with&lt;br /&gt;nature, but are you aware of the health benefits you're raking&lt;br /&gt;in?&lt;br /&gt;&lt;br /&gt;Gardening is similar to working out in a gym. It can help you&lt;br /&gt;to peel off the pounds. Raking and planting burn 324 calories&lt;br /&gt;per hour. Pushing a motorized lawn mower, trimming shrubs and&lt;br /&gt;weeding burn 364 calories per hour. Digging, spading and&lt;br /&gt;tilling burn a whopping 404 calories per hour.&lt;br /&gt;&lt;br /&gt;It's no wonder gardeners are a healthier bunch. They tend to&lt;br /&gt;have lower blood pressure, more strength and endurance,&lt;br /&gt;stronger bones and muscles, healthier hearts and lower body fat.&lt;br /&gt;Gardening is also good for your mind. It's both calming and&lt;br /&gt;stimulating and helps you to relieve tension. You'll rake in&lt;br /&gt;even more benefits when the fruits of your labor are consumed.&lt;br /&gt;&lt;br /&gt;To protect your green thumb and the rest of your hands, use&lt;br /&gt;Watkins all natural Old Red Barn Salve after gardening, with&lt;br /&gt;natural plant oils and vitamin E. It will soothe and protect&lt;br /&gt;your hands and keep you feeling more like a gladiola and less&lt;br /&gt;like a pansy. The gardener's best friend!&lt;br /&gt;&lt;br /&gt;Product Benefits...&lt;br /&gt;&lt;br /&gt;*- All-natural, no petrochemicals, only pure plant oils.&lt;br /&gt;&lt;br /&gt;*- Pure, natural plant essences and essential oils with proven&lt;br /&gt;therapeutic benefits.&lt;br /&gt;&lt;br /&gt;Think Wellness!&lt;br /&gt;&lt;br /&gt;To learn more about natural based complementary and&lt;br /&gt;alternative products that enhance your lifestyle goals, you&lt;br /&gt;are cordially invited to visit... "My Wellness Store"&lt;br /&gt;&lt;br /&gt;Wellness is My Profession ... Solutions is My Business&lt;br /&gt;_______________&lt;br /&gt;These statements have not been evaluated by the US Food and&lt;br /&gt;Drug Administration. These products are not intended to&lt;br /&gt;diagnose, treat, cure or prevent any disease.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19390642-114476214371193126?l=thinkwellnessinfoblog.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://www.watkinsonline.com/ricktrojan' title='Rake In The Benefits!'/><link rel='replies' type='application/atom+xml' href='http://thinkwellnessinfoblog.blogspot.com/feeds/114476214371193126/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=19390642&amp;postID=114476214371193126' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/19390642/posts/default/114476214371193126'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/19390642/posts/default/114476214371193126'/><link rel='alternate' type='text/html' href='http://thinkwellnessinfoblog.blogspot.com/2006/04/rake-in-benefits.html' title='Rake In The Benefits!'/><author><name>Rick</name><uri>http://www.blogger.com/profile/02993934346576716670</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='32' src='http://photos1.blogger.com/blogger/2000/1918/1600/Etz%20Thinker.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-19390642.post-116983875720156285</id><published>2007-01-26T14:02:00.000-05:00</published><updated>2007-02-27T14:08:31.880-05:00</updated><title type='text'>Get Heart Healthy with Watkins</title><content type='html'>&lt;span style="font-family:arial;"&gt;Keeping your body healthy inside...&lt;span class="fullpost"&gt; &lt;p&gt;The more you learn about nutrition and exercise, the more you&lt;br /&gt;will recognize their importance in your chosen lifestyle. This&lt;br /&gt;wellness article is intended to be a primary source of&lt;br /&gt;lifestyle information for you and your family.&lt;br /&gt;_______________&lt;br /&gt;&lt;br /&gt;Now is a good reason to learn about the benefits of Watkins&lt;br /&gt;wellness products in enhancing your health and quality of life.&lt;br /&gt;&lt;br /&gt;The following products contain ingredients that promote your&lt;br /&gt;heart health.&lt;br /&gt;&lt;br /&gt;Watkins Grapeseed Oils...&lt;br /&gt;A delicious way to help you maintain healthy cholesterol levels.&lt;br /&gt;&lt;br /&gt;Watkins E+CoQ10...&lt;br /&gt;Contains all-natural vitamin E, CoQ10, selenium and hawthorn to&lt;br /&gt;promote healthy blood pressure and circulation.*&lt;br /&gt;&lt;br /&gt;Watkins Garlic Oil Softgels...&lt;br /&gt;Promote healthy blood pressure and cholesterol levels.*&lt;br /&gt;&lt;br /&gt;Watkins Superfood Multiple...&lt;br /&gt;Contains antioxidants and B-complex vitamins that promote heart&lt;br /&gt;health.*&lt;br /&gt;&lt;br /&gt;Watkins Rezist Plus...&lt;br /&gt;Contains pre and probiotics that support healthy cholesterol&lt;br /&gt;levels.*&lt;br /&gt;&lt;br /&gt;Watkins TheraTrim(WMS #1)...&lt;br /&gt;Contains green tea, shown to benefit your heart.&lt;br /&gt;&lt;br /&gt;Watkins Reduce Plus(WMS #2)...&lt;br /&gt;Helps to balance your blood sugar levels.* High blood sugar&lt;br /&gt;levels are a risk factor for obesity and heart disease.&lt;br /&gt;&lt;br /&gt;Watkins Fruit-Veggie Complex...&lt;br /&gt;Contains phytonutrients and antioxidants that support your&lt;br /&gt;heart health.*&lt;br /&gt;&lt;br /&gt;Watkins Male Formula...&lt;br /&gt;Contains vitamin E and folate for your heart health.*&lt;br /&gt;&lt;br /&gt;Watkins Female Formula...&lt;br /&gt;Contains vitamins C, E, B-6 and folate to maintain a healthy&lt;br /&gt;heart.*&lt;br /&gt;&lt;br /&gt;Watkins Osteogen...&lt;br /&gt;Contains calcium and vitamin C which helps to protect your&lt;br /&gt;heart.*&lt;br /&gt;&lt;br /&gt;Watkins Children's Chewable...&lt;br /&gt;Contains antioxidants that offer natural protection for their&lt;br /&gt;heart.*&lt;br /&gt;&lt;br /&gt;Watkins SoyNilla...&lt;br /&gt;Contains soy protein and fiber which help to reduce your risk&lt;br /&gt;of heart disease when consumed with a low saturated fat, low-&lt;br /&gt;cholesterol diet.&lt;br /&gt;&lt;br /&gt;Watkins Herbs and Spices...&lt;br /&gt;Contain essential oils and phytonutrients which protect your&lt;br /&gt;heart, slows down the aging process and fights harmful germs.&lt;br /&gt;&lt;br /&gt;Watkins Hot Sauces...&lt;br /&gt;Contain antioxidants that improve your circulation.&lt;br /&gt;&lt;br /&gt;Watkins TheraTeas®...&lt;br /&gt;Contain polyphenols which protect your heart.&lt;br /&gt;&lt;br /&gt;Watkins Grapeseed Oils and grapeseed oil-based Liquid Spices&lt;br /&gt;help you to maintain healthy cholesterol levels.&lt;br /&gt;&lt;br /&gt;Think Wellness!&lt;br /&gt;&lt;br /&gt;To learn more about natural based complementary and&lt;br /&gt;alternative products that enhance your lifestyle goals, you&lt;br /&gt;are cordially invited to visit... "My Wellness Store"&lt;br /&gt;&lt;br /&gt;Wellness is My Profession ... Solutions is My Business&lt;br /&gt;_______________&lt;br /&gt;*These statements have not been evaluated by the US Food and&lt;br /&gt;Drug Administration. These products are not intended to&lt;br /&gt;diagnose, treat, cure or prevent any disease.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19390642-116983875720156285?l=thinkwellnessinfoblog.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://www.watkinsonline.com/ricktrojan' title='Get Heart Healthy with Watkins'/><link rel='replies' type='application/atom+xml' href='http://thinkwellnessinfoblog.blogspot.com/feeds/116983875720156285/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=19390642&amp;postID=116983875720156285' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/19390642/posts/default/116983875720156285'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/19390642/posts/default/116983875720156285'/><link rel='alternate' type='text/html' href='http://thinkwellnessinfoblog.blogspot.com/2007/01/get-heart-healthy-with-watkins.html' title='Get Heart Healthy with Watkins'/><author><name>Rick</name><uri>http://www.blogger.com/profile/02993934346576716670</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='32' src='http://photos1.blogger.com/blogger/2000/1918/1600/Etz%20Thinker.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-19390642.post-116931879262773282</id><published>2007-01-20T13:41:00.000-05:00</published><updated>2007-01-20T13:46:32.640-05:00</updated><title type='text'>Purchasing Supplements</title><content type='html'>&lt;span style="font-family:arial;"&gt;This health article is intended to be a primary source of&lt;br /&gt;wellness information for you and your family. The more you&lt;br /&gt;learn about nutrition and exercise, the more you will&lt;br /&gt;recognize their importance in your chosen lifestyle.&lt;br /&gt;&lt;br /&gt;Yes, you can make a positive difference in your health and&lt;br /&gt;environment...&lt;span class="fullpost"&gt; &lt;p&gt;Are you getting the bargain you think you are? You may not be&lt;br /&gt;getting the bargain you think you are. Experts say too often&lt;br /&gt;you may be buying far more good health than you really need.&lt;br /&gt;&lt;br /&gt;The reason being, that a tablet or capsule can only hold so&lt;br /&gt;much. When a multi-vitamin supplement contains an&lt;br /&gt;overabundance of nutrients, many different minerals and is&lt;br /&gt;packed with herbs along with vitamins is it really a bargin?&lt;br /&gt;&lt;br /&gt;The greater the number of different ingredients in a single&lt;br /&gt;tablet or capsule, the less of each individual ingredient you&lt;br /&gt;can have. This could make the tablet or capsule hardly worth&lt;br /&gt;taking sometimes because it contains so little of each&lt;br /&gt;nutrient.&lt;br /&gt;&lt;br /&gt;This can hurt you in other ways. You may think you're getting&lt;br /&gt;more protection than you really are. This can be especially&lt;br /&gt;true for women when the mineral is calcium.&lt;br /&gt;&lt;br /&gt;You can't fit all of a women's calcium needs into one multi-&lt;br /&gt;vitamin supplement. For women calcium should always be taken&lt;br /&gt;as a separate supplement. Particularly to women, buying a&lt;br /&gt;multi-vitamin supplement that boasts a complete nutrient&lt;br /&gt;package can be misleading.&lt;br /&gt;&lt;br /&gt;Can excessive nutrient levels cause health problems? The fact&lt;br /&gt;is something as natural and healthy as a supplement can make&lt;br /&gt;you feel sick. Your reaction to a specific supplement could&lt;br /&gt;be caused by the way the supplement is manufactured or even&lt;br /&gt;the source of the nutrients themselves.&lt;br /&gt;&lt;br /&gt;Your reaction to a supplement may result in everything from&lt;br /&gt;dizziness to headaches. Also fatigue, hives or other allergic&lt;br /&gt;type reactions. Switch brands if a supplement you take doesn't&lt;br /&gt;agree with you. You might be surprised to see a real&lt;br /&gt;difference in how your body reacts.&lt;br /&gt;&lt;br /&gt;Many experts say when it comes to choosing a brand of&lt;br /&gt;supplements name recognition counts. The bigger more&lt;br /&gt;experienced companies are more likely to give you a higher&lt;br /&gt;quality product. Also important is seeking a supplement with&lt;br /&gt;no sugars, starches, binders or fillers of any kind.&lt;br /&gt;&lt;br /&gt;Think Wellness!&lt;br /&gt;_______________&lt;br /&gt;&lt;br /&gt;To learn more about natural based complementary and&lt;br /&gt;alternative products that enhance your lifestyle goals, you&lt;br /&gt;are cordially invited to visit "My Wellness Store".&lt;br /&gt;&lt;br /&gt;Wellness is My Profession ... Solutions is My Business&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19390642-116931879262773282?l=thinkwellnessinfoblog.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://www.watkinsonline.com/ricktrojan' title='Purchasing Supplements'/><link rel='replies' type='application/atom+xml' href='http://thinkwellnessinfoblog.blogspot.com/feeds/116931879262773282/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=19390642&amp;postID=116931879262773282' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/19390642/posts/default/116931879262773282'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/19390642/posts/default/116931879262773282'/><link rel='alternate' type='text/html' href='http://thinkwellnessinfoblog.blogspot.com/2007/01/purchasing-supplements.html' title='Purchasing Supplements'/><author><name>Rick</name><uri>http://www.blogger.com/profile/02993934346576716670</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='32' src='http://photos1.blogger.com/blogger/2000/1918/1600/Etz%20Thinker.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-19390642.post-116819535478025195</id><published>2007-01-07T13:39:00.000-05:00</published><updated>2007-01-14T14:20:19.906-05:00</updated><title type='text'>Supplements and Your Bloodstream</title><content type='html'>&lt;span style="font-family:arial;"&gt;Yes, you can make a positive difference in your health and&lt;br /&gt;environment...&lt;span class="fullpost"&gt; &lt;p&gt;This health article is intended to be a primary source of&lt;br /&gt;wellness information for you and your family. The more you&lt;br /&gt;learn about nutrition and exercise, the more you will&lt;br /&gt;recognize their importance in your chosen lifestyle.&lt;br /&gt;_______________&lt;br /&gt;&lt;br /&gt;Making certain your supplements are getting into your&lt;br /&gt;bloodstream should be your goal. If you x-ray someone's&lt;br /&gt;stomach, you can often see dark shadows indicating&lt;br /&gt;undissolved supplements that were consumed many hours before.&lt;br /&gt;These undissolved supplements often carry the equivalent of a&lt;br /&gt;bullet proof vest in the form of a hard shell coating.&lt;br /&gt;&lt;br /&gt;To help ensure that your supplements do dissolve quickly and&lt;br /&gt;completely, look for products that carry the "U.S.P Approved"&lt;br /&gt;(U.S. Pharmacopeia) seal on the label. This seal means your&lt;br /&gt;supplements were tested by a government agency and found to&lt;br /&gt;dissolve in a minimum amount of time.&lt;br /&gt;&lt;br /&gt;U.S.P. approval is a voluntary action and not all companies&lt;br /&gt;do it or comply with the agency's recommendations. There are&lt;br /&gt;also companies that don't seek U.S.P. approval who make&lt;br /&gt;supplements with a high dissolution rate.&lt;br /&gt;&lt;br /&gt;All you need is vinegar and water to check your supplement&lt;br /&gt;dissolution rate. Simply mix equal parts of water and vinegar&lt;br /&gt;in a glass container. Next, drop in your supplement and check&lt;br /&gt;it after 40 minutes. Your supplement should be well on the&lt;br /&gt;way to being dissolved. If it's not, it's probably going to&lt;br /&gt;pass through your body undigested.&lt;br /&gt;&lt;br /&gt;Finally, always check the expiration date before buying a&lt;br /&gt;supplement. If you don't find one, don't buy the product. If&lt;br /&gt;you do find one, you should be able to finish the bottle&lt;br /&gt;before the expiration date.&lt;br /&gt;&lt;br /&gt;Think Wellness!&lt;br /&gt;_______________&lt;br /&gt;&lt;br /&gt;To learn more about natural based complementary and&lt;br /&gt;alternative products that enhance your lifestyle goals, you&lt;br /&gt;are cordially invited to visit "My Wellness Store".&lt;br /&gt;&lt;br /&gt;Wellness is My Profession ... Solutions is My Business&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19390642-116819535478025195?l=thinkwellnessinfoblog.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://www.watkinsonline.com/ricktrojan' title='Supplements and Your Bloodstream'/><link rel='replies' type='application/atom+xml' href='http://thinkwellnessinfoblog.blogspot.com/feeds/116819535478025195/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=19390642&amp;postID=116819535478025195' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/19390642/posts/default/116819535478025195'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/19390642/posts/default/116819535478025195'/><link rel='alternate' type='text/html' href='http://thinkwellnessinfoblog.blogspot.com/2007/01/supplements-and-your-bloodstream.html' title='Supplements and Your Bloodstream'/><author><name>Rick</name><uri>http://www.blogger.com/profile/02993934346576716670</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='32' src='http://photos1.blogger.com/blogger/2000/1918/1600/Etz%20Thinker.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-19390642.post-116750707065401605</id><published>2006-12-30T14:27:00.000-05:00</published><updated>2007-01-14T14:14:48.110-05:00</updated><title type='text'>Supplements, a Healthier Lifestyle Choice!</title><content type='html'>&lt;span style="font-family:arial;"&gt;Yes, you can make a positive difference in your health and&lt;br /&gt;environment...&lt;span class="fullpost"&gt; &lt;p&gt;This health article is intended to be a primary source of&lt;br /&gt;wellness information for you and your family. The more you&lt;br /&gt;learn about nutrition and exercise, the more you will&lt;br /&gt;recognize their importance in your chosen lifestyle.&lt;br /&gt;_______________&lt;br /&gt;&lt;br /&gt;Do you need Dietary Supplements? Scientists now know that&lt;br /&gt;foods alone cannot supply you the higher levels of nutrients&lt;br /&gt;needed.&lt;br /&gt;&lt;br /&gt;Like the nutrients that enhance your mental function or mood.&lt;br /&gt;Even the nutrients that offer you protection from cancer,&lt;br /&gt;heart disease, birth defects, bone fractures, mental decline&lt;br /&gt;and aging.&lt;br /&gt;&lt;br /&gt;About half of American consumers now use supplements,&lt;br /&gt;according to recent surveys. As astonishing and unbelievable&lt;br /&gt;as this may be, more than a third of our middle class&lt;br /&gt;American children and the vast majority of adults are&lt;br /&gt;severely malnourished. Both groups eating for taste, cost and&lt;br /&gt;convenience.&lt;br /&gt;&lt;br /&gt;A good diet is your basic foundation for better health. The&lt;br /&gt;generally accepted balanced diet or mistakenly accepted&lt;br /&gt;standards of RDAs are not adequate to prevent chronic&lt;br /&gt;malnutrition.&lt;br /&gt;&lt;br /&gt;You should eat natural whole foods rich in a variety of&lt;br /&gt;nutrients to maintain good health. Equally important for&lt;br /&gt;optimum nutrition, these nutrients should be supplied in the&lt;br /&gt;right proportions. Today more than ever supplementing your&lt;br /&gt;diet is simply necessary, if you hope to experience optimum&lt;br /&gt;health.&lt;br /&gt;&lt;br /&gt;Normal nutrition may seem adequate. Most of life on this&lt;br /&gt;planet can survive with less than optimal levels of nutrition.&lt;br /&gt;However when an effort is made to optimize your nutrition,&lt;br /&gt;by providing more than what is just normal or adequate, your&lt;br /&gt;life wil become significantly better, healthier and longer.&lt;br /&gt;&lt;br /&gt;Scientific studies have proven that good diets with generous&lt;br /&gt;nutrient intakes can help optimize your health and protect&lt;br /&gt;you against serious diseases. It seems the "well balanced&lt;br /&gt;diet" is at best a prescription for mediocrity! This should&lt;br /&gt;be your first step toward greater nutritional awareness. Next&lt;br /&gt;is the adoption of other healthy lifestyle choices.&lt;br /&gt;&lt;br /&gt;Dietary supplements are not meant to replace your diet and no&lt;br /&gt;supplement can do this. The best advice on the use of dietary&lt;br /&gt;supplements is to first establish a healthful diet. Then&lt;br /&gt;supplement your diet responsibly, based on your individual&lt;br /&gt;personal needs and lifestyle.&lt;br /&gt;&lt;br /&gt;Think Wellness!&lt;br /&gt;&lt;br /&gt;To learn more about natural based complementary and&lt;br /&gt;alternative products that enhance your lifestyle goals, you&lt;br /&gt;are cordially invited to visit "My Wellness Store".&lt;br /&gt;&lt;br /&gt;Wellness is My Profession - Solutions is My Business&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19390642-116750707065401605?l=thinkwellnessinfoblog.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://www.watkinsonline.com/ricktrojan' title='Supplements, a Healthier Lifestyle Choice!'/><link rel='replies' type='application/atom+xml' href='http://thinkwellnessinfoblog.blogspot.com/feeds/116750707065401605/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=19390642&amp;postID=116750707065401605' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/19390642/posts/default/116750707065401605'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/19390642/posts/default/116750707065401605'/><link rel='alternate' type='text/html' href='http://thinkwellnessinfoblog.blogspot.com/2006/12/supplements-healthier-lifestyle-choice.html' title='Supplements, a Healthier Lifestyle Choice!'/><author><name>Rick</name><uri>http://www.blogger.com/profile/02993934346576716670</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='32' src='http://photos1.blogger.com/blogger/2000/1918/1600/Etz%20Thinker.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-19390642.post-116570075159646619</id><published>2006-12-09T16:40:00.000-05:00</published><updated>2007-01-14T14:23:30.546-05:00</updated><title type='text'>An Obesity Overview</title><content type='html'>&lt;span style="font-family:arial;"&gt;Yes, you can make a positive difference in your health and&lt;br /&gt;environment...&lt;span class="fullpost"&gt; &lt;p&gt;This health article is intended to be a primary source of&lt;br /&gt;wellness information for you and your family. The more you&lt;br /&gt;learn about nutrition and exercise, the more you will&lt;br /&gt;recognize their importance in your chosen lifestyle.&lt;br /&gt;_______________&lt;br /&gt;&lt;br /&gt;In the United States the prevalence of obesity(a condition&lt;br /&gt;characterized by excessive bodily fat) has doubled in the&lt;br /&gt;past two decades.&lt;br /&gt;&lt;br /&gt;Nearly one third of adults are obese. That is, they have a&lt;br /&gt;body mass index(BMI) of 30 or greater. This has become one of&lt;br /&gt;the fastest growing segments of our population. With a BMI&lt;br /&gt;greater than 30 you have accompanying comorbidities.&lt;br /&gt;&lt;br /&gt;The prevalence of overweight among our children and&lt;br /&gt;adolescents has increased substantially over the last two&lt;br /&gt;decades. It is estimated that as many as 16 percent of our&lt;br /&gt;children and adolescents are overweight. This represents a&lt;br /&gt;doubling of the rate among children and a tripling of the&lt;br /&gt;rate among adolescents.&lt;br /&gt;&lt;br /&gt;Excess body fat leads to a higher risk for premature death,&lt;br /&gt;type 2 diabetes, hypertension, dyslipidemia, cardiovascular&lt;br /&gt;disease, stroke, gall bladder disease, respiratory&lt;br /&gt;dysfunction, gout, osteoarthritis and certain kinds of&lt;br /&gt;cancers. Thus this high prevalence of overweight and obesity&lt;br /&gt;has become a great public health concern.&lt;br /&gt;&lt;br /&gt;The goal for overweight children and adolescents, should be&lt;br /&gt;to slow your rate of weight gain while achieving normal&lt;br /&gt;growth and development. Even modest weight loss of 10&lt;br /&gt;pounds has health benefits and the prevention of further&lt;br /&gt;weight gain becomes very important. Ideally, the goal for&lt;br /&gt;adults is to achieve and maintain a body weight that&lt;br /&gt;optimizes their health.&lt;br /&gt;&lt;br /&gt;Maintaining a healthy weight throughout childhood may reduce&lt;br /&gt;the risk of you becoming an overweight or obese adult. The&lt;br /&gt;keys to controlling your body weight are, eating fewer&lt;br /&gt;calories while increasing your physical activity.&lt;br /&gt;&lt;br /&gt;Overweight and obesity are currently significant public&lt;br /&gt;health issues. If your at a healthy weight you should strive&lt;br /&gt;to maintain your weight and if you are underweight you may&lt;br /&gt;need to increase your weight.&lt;br /&gt;&lt;br /&gt;Not all Americans need to lose weight!&lt;br /&gt;&lt;br /&gt;To learn more about natural based products that will enhance&lt;br /&gt;your lifestyle goals, you are cordially invited to visit "My&lt;br /&gt;Wellness Store".&lt;br /&gt;&lt;br /&gt;Wellness is My Profession - Solutions is My Business&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19390642-116570075159646619?l=thinkwellnessinfoblog.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://www.watkinsonline.com/ricktrojan' title='An Obesity Overview'/><link rel='replies' type='application/atom+xml' href='http://thinkwellnessinfoblog.blogspot.com/feeds/116570075159646619/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=19390642&amp;postID=116570075159646619' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/19390642/posts/default/116570075159646619'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/19390642/posts/default/116570075159646619'/><link rel='alternate' type='text/html' href='http://thinkwellnessinfoblog.blogspot.com/2006/12/obesity-overview.html' title='An Obesity Overview'/><author><name>Rick</name><uri>http://www.blogger.com/profile/02993934346576716670</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='32' src='http://photos1.blogger.com/blogger/2000/1918/1600/Etz%20Thinker.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-19390642.post-115738238946485674</id><published>2006-09-04T10:04:00.000-05:00</published><updated>2006-09-04T10:06:29.486-05:00</updated><title type='text'>Gold Medal Assortment Tray</title><content type='html'>&lt;span style="font-family:arial;"&gt;If your looking for a gift of quality that requires no work&lt;br /&gt;on your part...&lt;span class="fullpost"&gt; &lt;p&gt;Make every gift giving occasion extra special with a beautiful&lt;br /&gt;gift tray filled with Watkins quality products! Watkins has&lt;br /&gt;products to enhance the lives of everyone on your list and for&lt;br /&gt;every occasion. From gourmet foods to traditional and cutting&lt;br /&gt;edge health and personal care products.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Gold Medal Assortment Tray&lt;/strong&gt;&lt;br /&gt;For the serious cook on your list. They will love this&lt;br /&gt;collection of ....&lt;br /&gt;&lt;blockquote&gt;Original Double-Strength Vanilla(325mL/11fl oz.)&lt;br /&gt;Cinnamon(170g/6oz.)&lt;br /&gt;Black Pepper(170g/6oz.)&lt;/blockquote&gt;&lt;br /&gt;&lt;br /&gt;Enjoy gift shopping the Watkins Way!&lt;br /&gt;&lt;br /&gt;You are cordially invited to visit my wellness store to learn&lt;br /&gt;more about other stylish, attractively packaged gift trays. I&lt;br /&gt;welcome your feedback, questions or kudos.&lt;br /&gt;&lt;br /&gt;Wellness is My Profession - Solutions is My Business&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;p&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19390642-115738238946485674?l=thinkwellnessinfoblog.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://www.watkinsonline.com/ricktrojan' title='Gold Medal Assortment Tray'/><link rel='replies' type='application/atom+xml' href='http://thinkwellnessinfoblog.blogspot.com/feeds/115738238946485674/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=19390642&amp;postID=115738238946485674' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/19390642/posts/default/115738238946485674'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/19390642/posts/default/115738238946485674'/><link rel='alternate' type='text/html' href='http://thinkwellnessinfoblog.blogspot.com/2006/09/gold-medal-assortment-tray.html' title='Gold Medal Assortment Tray'/><author><name>Rick</name><uri>http://www.blogger.com/profile/02993934346576716670</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='32' src='http://photos1.blogger.com/blogger/2000/1918/1600/Etz%20Thinker.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-19390642.post-114504646391517639</id><published>2006-04-14T15:23:00.000-05:00</published><updated>2006-04-14T15:27:43.926-05:00</updated><title type='text'>Gold Medal Gourmet Essentials Gift Tray</title><content type='html'>&lt;span style="font-family:arial;"&gt;If your looking for a gift of quality that requires no work&lt;br /&gt;on your part...&lt;span class="fullpost"&gt; &lt;p&gt;Make every gift giving occasion extra special with a beautiful&lt;br /&gt;gift tray filled with Watkins quality products! Watkins has&lt;br /&gt;products to enhance the lives of everyone on your list and for&lt;br /&gt;every occasion. From gourmet foods to traditional and cutting&lt;br /&gt;edge health and personal care products.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Gold Medal Gourmet Essentials Gift Tray&lt;/strong&gt;&lt;br /&gt;This tray consists of......&lt;br /&gt;&lt;blockquote&gt;Original Double-Strength Vanilla(325ml/11fl oz)&lt;br /&gt;Granulated Black Pepper&lt;br /&gt;Cinnamon&lt;br /&gt;Nutmeg&lt;br /&gt;Original Grapeseed Oil&lt;br /&gt;Garlic Liquid Spice&lt;br /&gt;Honey Mustard&lt;br /&gt;Sea Salt&lt;/blockquote&gt;&lt;br /&gt;&lt;br /&gt;Enjoy gift shopping the Watkins Way!&lt;br /&gt;&lt;br /&gt;You are cordially invited to visit my wellness store to learn&lt;br /&gt;more about other stylish, attractively packaged gift trays. I&lt;br /&gt;welcome your feedback, questions or kudos.&lt;br /&gt;&lt;br /&gt;Wellness is My Profession - Solutions is My Business&lt;/span&gt;&lt;/span&gt; &lt;p&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19390642-114504646391517639?l=thinkwellnessinfoblog.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://www.watkinsonline.com/ricktrojan' title='Gold Medal Gourmet Essentials Gift Tray'/><link rel='replies' type='application/atom+xml' href='http://thinkwellnessinfoblog.blogspot.com/feeds/114504646391517639/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=19390642&amp;postID=114504646391517639' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/19390642/posts/default/114504646391517639'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/19390642/posts/default/114504646391517639'/><link rel='alternate' type='text/html' href='http://thinkwellnessinfoblog.blogspot.com/2006/04/gold-medal-gourmet-essentials-gift.html' title='Gold Medal Gourmet Essentials Gift Tray'/><author><name>Rick</name><uri>http://www.blogger.com/profile/02993934346576716670</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='32' src='http://photos1.blogger.com/blogger/2000/1918/1600/Etz%20Thinker.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-19390642.post-113699973185294147</id><published>2006-01-11T12:01:00.000-05:00</published><updated>2006-01-20T14:37:55.096-05:00</updated><title type='text'>Low-Carb Eating Plan Suggestions</title><content type='html'>&lt;span style="font-family:Arial;"&gt;Yes, you can make a positive difference in your health&lt;br /&gt;and environment...&lt;span class="fullpost"&gt; &lt;p&gt;Fortunately for you that are following the Atkins plan or other&lt;br /&gt;low-carbohydrate eating plans, my wellness store diversified product&lt;br /&gt;line offers something for everyone. No matter what eating plan you&lt;br /&gt;may be following at this time.&lt;br /&gt;&lt;br /&gt;Here are some suggestions .....&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Gourmet Herbs, Spices and Spice Rubs ...&lt;/strong&gt; add variety and taste,&lt;br /&gt;contribute no calories, carbohydrates or fat and can help you&lt;br /&gt;stick to your eating plan.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Pepper, Pepper Blends and Peppercorns ...&lt;/strong&gt; add zest and flavor.&lt;br /&gt;They contain no sugar, carbohydrates or calories.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Cinnamon ...&lt;/strong&gt; contains no sugar, carbohydrates or calories.&lt;br /&gt;It can help you control your blood sugar levels, while&lt;br /&gt;keeping your appetite under control.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Gourmet Extracts ...&lt;/strong&gt; contain no sugar. With the exception of&lt;br /&gt;Black Walnut, Maple, Vanilla and Vanilla Nut which contain only&lt;br /&gt;very small amounts.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Grapeseed Oils and Liquid Spices ...&lt;/strong&gt; contain no sugar or&lt;br /&gt;carbohydrates. They will help you control your appetite by&lt;br /&gt;reducing hunger for several hours. The added natural flavors&lt;br /&gt;provide you variety. This helps you stick to your eating plan.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Jalapeño Hot Pepper Sauce ...&lt;/strong&gt; contains no sugar or carbohydrates.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;German Style, Horseradish and Jalapeno Mustards ...&lt;/strong&gt; contain 0&lt;br /&gt;or less than one gram of carbohydrate, 0 fat and only 5&lt;br /&gt;calories per serving. Honey Mustard contains only 2 grams of&lt;br /&gt;carbs and 10 calories per serving.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Chicken, Onion and Beef Soups ...&lt;/strong&gt; contain less than 3 grams of&lt;br /&gt;carbohydrates per serving.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Spicy Garlic Soy Sauce ...&lt;/strong&gt; contains less than 1 gram of sugar/&lt;br /&gt;carbohydrates per serving.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Reduce Plus with Carbo Control™ Blend (WMS 2) ...&lt;/strong&gt; helps you curb&lt;br /&gt;your appetite for carbohydrates. When they are consumed, it&lt;br /&gt;helps you burn them up for energy. Rather than turning them&lt;br /&gt;into fat.*&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;TheraTrim™ with Appestat™ and EGCG (WMS 1) ...&lt;/strong&gt; helps you boost&lt;br /&gt;your metabolism. Even fat-burning while controlling your&lt;br /&gt;appetite.*&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Mood Plus ...&lt;/strong&gt; helps you increase your serotonin levels. Which&lt;br /&gt;are often reduced on low-carbohydrate diets.*&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Superfood Multiple ...&lt;/strong&gt; provides vitamins and minerals often&lt;br /&gt;lacking in low carbohydrate diets.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Fruit-Veggie Complex ...&lt;/strong&gt; provides vitamins, phytonutrients from&lt;br /&gt;fruits and vegetables, which are often lacking in low&lt;br /&gt;carbohydrate diets.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Osteogen ...&lt;/strong&gt; provides much needed calcium. High protein&lt;br /&gt;diets increase your body’s need for calcium. A high intake&lt;br /&gt;of animal protein results in increased calcium being lost&lt;br /&gt;from your bones.&lt;br /&gt;&lt;br /&gt;You are cordially invited to visit my wellness store to learn&lt;br /&gt;more about these natural beneficial solutions. I welcome your&lt;br /&gt;feedback, questions or kudos.&lt;br /&gt;&lt;br /&gt;Wellness is My Profession - Solutions is My Business&lt;br /&gt;______________&lt;br /&gt;&lt;br /&gt;*These statements have not been evaluated by the Food and Drug&lt;br /&gt;Administration. This product is not intended to diagnose, treat,&lt;br /&gt;cure or prevent any disease.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19390642-113699973185294147?l=thinkwellnessinfoblog.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://www.watkinsonline.com/ricktrojan' title='Low-Carb Eating Plan Suggestions'/><link rel='replies' type='application/atom+xml' href='http://thinkwellnessinfoblog.blogspot.com/feeds/113699973185294147/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=19390642&amp;postID=113699973185294147' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/19390642/posts/default/113699973185294147'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/19390642/posts/default/113699973185294147'/><link rel='alternate' type='text/html' href='http://thinkwellnessinfoblog.blogspot.com/2006/01/low-carb-eating-plan-suggestions.html' title='Low-Carb Eating Plan Suggestions'/><author><name>Rick</name><uri>http://www.blogger.com/profile/02993934346576716670</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='32' src='http://photos1.blogger.com/blogger/2000/1918/1600/Etz%20Thinker.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-19390642.post-113485489668208882</id><published>2005-12-17T16:25:00.000-05:00</published><updated>2006-01-20T14:25:16.496-05:00</updated><title type='text'>Vitamins and Herbs ... Since 1920</title><content type='html'>&lt;span style="font-family:arial;"&gt;Keeping your body healthy inside...&lt;span class="fullpost"&gt; &lt;p&gt;Have you ever noticed that you or your family members tend to&lt;br /&gt;get sick when you're stressed out or worn down? Watkins has a&lt;br /&gt;great line of dietary supplements that helps you increase your&lt;br /&gt;energy, reduce your stress, enhance your immunity and keep you&lt;br /&gt;up and running at your peak.&lt;br /&gt;&lt;br /&gt;Watkins has been in the business for over 100 years, their Root&lt;br /&gt;and Herb Tea debuted in 1899 and in 1922 their Herb Tablets&lt;br /&gt;promised "all the effectiveness of old-fashioned herb tea in&lt;br /&gt;tablet form."&lt;br /&gt;&lt;br /&gt;In those days, herb supplements essentially were used for&lt;br /&gt;cleansing, purification and digestive concerns. True vitamin&lt;br /&gt;supplements were first introduced in the 1940s and Watkins was&lt;br /&gt;on the forefront of that movement as well.&lt;br /&gt;&lt;br /&gt;Dietary supplements, especially herbal supplements, represent&lt;br /&gt;an enormous business today. Never before has there been such a&lt;br /&gt;proliferation of herbal remedies for a variety of conditions.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Supplements for All Lifestyles .....&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;*- Today Watkins offer the most well designed dietary&lt;br /&gt;supplement system on the market. That let's you customize your&lt;br /&gt;nutritional regimen to your own unique and personal needs.&lt;br /&gt;&lt;br /&gt;*- This dietary supplement system includes cutting edge blends&lt;br /&gt;of vitamins, minerals and herbs designed for all around health,&lt;br /&gt;even cleansing, purification and digestion. Some things just&lt;br /&gt;never change.&lt;br /&gt;&lt;br /&gt;You are cordially invited to visit my wellness store to learn&lt;br /&gt;more about these natural popular solutions. I welcome your&lt;br /&gt;feedback, questions or kudos.&lt;br /&gt;&lt;br /&gt;Wellness is My Profession - Solutions is My Business&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19390642-113485489668208882?l=thinkwellnessinfoblog.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://www.watkinsonline.com/ricktrojan' title='Vitamins and Herbs ... Since 1920'/><link rel='replies' type='application/atom+xml' href='http://thinkwellnessinfoblog.blogspot.com/feeds/113485489668208882/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=19390642&amp;postID=113485489668208882' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/19390642/posts/default/113485489668208882'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/19390642/posts/default/113485489668208882'/><link rel='alternate' type='text/html' href='http://thinkwellnessinfoblog.blogspot.com/2005/12/vitamins-and-herbs-since-1920.html' title='Vitamins and Herbs ... Since 1920'/><author><name>Rick</name><uri>http://www.blogger.com/profile/02993934346576716670</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='32' src='http://photos1.blogger.com/blogger/2000/1918/1600/Etz%20Thinker.gif'/></author><thr:total>0</thr:total></entry></feed>
